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Excellent 4.51 out of 5 based on 19,292 reviews

Pick 21 Meals

(5)

21 products are a 1-week supply for 3 products per day.

Choose your products below or use the “pick for me” feature.

Starting at £37.80

Create Your Own Bundle

You have selected 0 of 21 items.

Shakes

  • Strawberry Shake

    £1.95

    GF
    V

  • Chocolate Shake

    £1.95

    GF
    V

  • Cinnamon Swirl Shake

    £1.95

    V
    Mix with water

  • Banana Shake

    £1.95

    GF
    V

  • Vanilla Shake

    £1.95

    GF
    V

  • Café Latte Shake

    £1.95

    GF
    V

  • Tropical Shake

    £1.95

    GF
    V
    VE
    Mix with water

  • Chocolate Hazelnut Shake

    £1.95

    GF
    V
    VE
    Mix with water

  • Cherry Bakewell Shake

    £1.95

    GF
    V
    VE
    Mix with water

  • Chocolate Mint Shake

    £1.95

    GF
    V

  • Caramel Shake

    £1.95

    V

  • Lemon Cheesecake Shake

    £1.95

    V
    Mix with water

  • Caramel Biscuit Shake

    £1.95

    V
    Mix with water

  • Chocolate Orange Shake

    £1.95

    GF
    V
    Mix with water
    New improved recipe!

Bars

  • Crispy Caramel Meal Bar

    £2.45

    GF
    V
    Best Seller

  • Muesli and White Choc Meal Bar

    £2.45

    GF
    V

  • Milk Chocolate Meal Bar

    £2.45

    GF
    V

  • Chocolate Peanut Meal Bar

    £2.45

    V
    Best Seller

  • Cookie Crunch Meal Bar

    Sale!

    Original price was: £2.45.Current price is: £1.80.

    GF
    V
    NEW

  • Crispy Salted Caramel Meal Bar

    £2.45

    GF
    V
    VE

  • Chocolate Coconut Meal Bar

    £2.45

    GF
    V

  • Crispy Strawberry Meal Bar

    £2.45

    GF
    V

  • Lemon and White Choc Meal Bar

    £2.45

    GF
    V
    Due Nov

    Out of stock

  • Dark Chocolate Meal Bar

    £2.45

    GF
    V
    Discontinued

    Out of stock

  • Crispy White Chocolate & Banana Meal Bar

    £2.45

    GF
    V
    Discontinued

    Out of stock

  • Crispy Coffee & Cookie Meal Bar

    £2.45

    GF
    V
    VE
    Discontinued

    Out of stock

Breakfast

  • Maple Syrup Pancakes

    £1.95

    V

  • Mixed Berry Yoghurt with Muesli

    £1.95

    V
    Mix with water
    Best Seller

  • Chocolate Caramel Muesli

    £1.95

    V
    Best Seller

  • Original Porridge Oats

    £1.95

    V

  • Chocolate Porridge Oats

    £1.95

    V

  • Apple Cinnamon Porridge Oats

    £1.95

Meals

  • Chip Shop Curry Sauce with Rice

    £1.95

    GF
    V
    Mix with water
    NEW

  • Cheese and Bacon Omelette

    £1.95

    GF

  • Spaghetti Bolognese

    £1.95

    V
    Best Seller

  • Chicken and Veg Noodles

    £1.95

    V

  • Chicken Curry Noodles

    £1.95

    V

  • Beef Chilli Noodles

    £1.95

    V

  • Mexican Taco

    £1.95

    GF
    V

  • Cottage Pie

    £1.95

    GF
    V

  • Pasta Carbonara

    £1.95

    V

  • Mushroom Risotto

    £1.95

    GF
    V

Soup

  • Cream of Pea Soup

    £1.95

    GF
    V

  • Creamy Chicken Soup

    £1.95

    GF
    V

  • Vegetable Soup

    £1.95

    GF
    V

Ready Meals

  • Beef Chilli with Beans

    £4.45

    GF

  • Beef in Red Wine with Lentils

    £4.45

    GF

  • Beef Stew with Sweet Potato

    £4.45

    GF
    Best Seller

  • Chicken and Chorizo with White Beans

    £4.45

    GF

  • Chicken Curry with Brown Rice

    £4.45

    GF

  • Chicken Tikka with Brown Rice

    £4.45

    GF

  • Moroccan Style Meatballs, Bulgur Wheat and Couscous

    £4.45

  • Pork with Dijon Mustard

    £4.45

    GF

  • Sausage and Bean Cassoulet

    £4.45

  • Chicken and Bacon Casserole

    £4.45

    GF

  • Sweet and Sour Chicken with Rice

    £4.45

    GF

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Customer Reviews

4.60 out of 5

M. Chambers

08 August 2025

I was very happy with the 21 selection I tried to get more meals than bars in this selection and will get more bars and shakes in next bundle. I have been very pleased with food selection as I like the curry and tikka and beef with white beans. I found them tasty and satisfying.

Anonymous

05 July 2025

Excellent choice

B. Wheatley

26 October 2023

Wanted to try a variety and glad I did. The shakes seem OK so far, the peanut bar is nice but the other bars are a bit like eating cardboard. Apple porridge not nice. Haven't tried to pancakes yet but hope they are good.

R. Millar

09 September 2023

Fantastic variety available and at a reasonable price too. So impressed with the offer I've just ordered another 21 and snacks too.

Anonymous

07 August 2023

Excellent variety. I’ve liked all of the meals I chose.

Pick 21 Meals

Starting at £37.80

Create Your Own Bundle

You have selected 0 of 21 items.

Shakes

  • Strawberry Shake

    £1.95

    GF
    V

  • Chocolate Shake

    £1.95

    GF
    V

  • Cinnamon Swirl Shake

    £1.95

    V
    Mix with water

  • Banana Shake

    £1.95

    GF
    V

  • Vanilla Shake

    £1.95

    GF
    V

  • Café Latte Shake

    £1.95

    GF
    V

  • Tropical Shake

    £1.95

    GF
    V
    VE
    Mix with water

  • Chocolate Hazelnut Shake

    £1.95

    GF
    V
    VE
    Mix with water

  • Cherry Bakewell Shake

    £1.95

    GF
    V
    VE
    Mix with water

  • Chocolate Mint Shake

    £1.95

    GF
    V

  • Caramel Shake

    £1.95

    V

  • Lemon Cheesecake Shake

    £1.95

    V
    Mix with water

  • Caramel Biscuit Shake

    £1.95

    V
    Mix with water

  • Chocolate Orange Shake

    £1.95

    GF
    V
    Mix with water
    New improved recipe!

Bars

  • Crispy Caramel Meal Bar

    £2.45

    GF
    V
    Best Seller

  • Muesli and White Choc Meal Bar

    £2.45

    GF
    V

  • Milk Chocolate Meal Bar

    £2.45

    GF
    V

  • Chocolate Peanut Meal Bar

    £2.45

    V
    Best Seller

  • Cookie Crunch Meal Bar

    Sale!

    Original price was: £2.45.Current price is: £1.80.

    GF
    V
    NEW

  • Crispy Salted Caramel Meal Bar

    £2.45

    GF
    V
    VE

  • Chocolate Coconut Meal Bar

    £2.45

    GF
    V

  • Crispy Strawberry Meal Bar

    £2.45

    GF
    V

  • Lemon and White Choc Meal Bar

    £2.45

    GF
    V
    Due Nov

    Out of stock

  • Dark Chocolate Meal Bar

    £2.45

    GF
    V
    Discontinued

    Out of stock

  • Crispy White Chocolate & Banana Meal Bar

    £2.45

    GF
    V
    Discontinued

    Out of stock

  • Crispy Coffee & Cookie Meal Bar

    £2.45

    GF
    V
    VE
    Discontinued

    Out of stock

Breakfast

  • Maple Syrup Pancakes

    £1.95

    V

  • Mixed Berry Yoghurt with Muesli

    £1.95

    V
    Mix with water
    Best Seller

  • Chocolate Caramel Muesli

    £1.95

    V
    Best Seller

  • Original Porridge Oats

    £1.95

    V

  • Chocolate Porridge Oats

    £1.95

    V

  • Apple Cinnamon Porridge Oats

    £1.95

Meals

  • Chip Shop Curry Sauce with Rice

    £1.95

    GF
    V
    Mix with water
    NEW

  • Cheese and Bacon Omelette

    £1.95

    GF

  • Spaghetti Bolognese

    £1.95

    V
    Best Seller

  • Chicken and Veg Noodles

    £1.95

    V

  • Chicken Curry Noodles

    £1.95

    V

  • Beef Chilli Noodles

    £1.95

    V

  • Mexican Taco

    £1.95

    GF
    V

  • Cottage Pie

    £1.95

    GF
    V

  • Pasta Carbonara

    £1.95

    V

  • Mushroom Risotto

    £1.95

    GF
    V

Soup

  • Cream of Pea Soup

    £1.95

    GF
    V

  • Creamy Chicken Soup

    £1.95

    GF
    V

  • Vegetable Soup

    £1.95

    GF
    V

Ready Meals

  • Beef Chilli with Beans

    £4.45

    GF

  • Beef in Red Wine with Lentils

    £4.45

    GF

  • Beef Stew with Sweet Potato

    £4.45

    GF
    Best Seller

  • Chicken and Chorizo with White Beans

    £4.45

    GF

  • Chicken Curry with Brown Rice

    £4.45

    GF

  • Chicken Tikka with Brown Rice

    £4.45

    GF

  • Moroccan Style Meatballs, Bulgur Wheat and Couscous

    £4.45

  • Pork with Dijon Mustard

    £4.45

    GF

  • Sausage and Bean Cassoulet

    £4.45

  • Chicken and Bacon Casserole

    £4.45

    GF

  • Sweet and Sour Chicken with Rice

    £4.45

    GF

Thick. Creamy. Delicious. 😍✨

Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒

Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today!

#ShakeThatWeight

0 0
Open post by shakethatweightdiet with ID 18077253701183829
Thick. Creamy. Delicious. 😍✨ Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒 Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today! 
#ShakeThatWeight

Our customers can’t get enough of our bars and we get why! 💬

From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪

Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

2 0
Open post by shakethatweightdiet with ID 17916511965196526
Our customers can’t get enough of our bars and we get why! 💬 From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪 Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍 Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

Taste test time 😋

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it

#ShakeThatWeight

7 1
Open post by shakethatweightdiet with ID 17999471177680931
Taste test time 😋 Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅ High protein, low carb, gluten free and no need to refrigerate. 🙌 Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today! 🎥 - @kates.losing.it #ShakeThatWeight

AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight

3 0
Open post by shakethatweightdiet with ID 17875590483427527
AVAILABLE NOW! 🚨🎉 
Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰 #ShakeThatWeight

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

6 0
Open post by shakethatweightdiet with ID 18070378724461138
Obsessed with this idea…CANDY GRAPES 🍇😍 Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ P.S It’s perfect for a delicious low calorie drink too! 💦

COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.

👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio!

#ShakeThatWeight

7 2
Open post by shakethatweightdiet with ID 17931302532103843
COMING SOON! 👀🚨 Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 
👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! #ShakeThatWeight