About Pick 21 Meals
21 products are a 1-week supply for 3 products per day.
Next working day delivery
Order by 2:30pm on a weekday and choose express at checkout. Free on orders over £100 to mainland UK.
Or 2 to 5 working days
Standard shipping, Monday to Friday. Free on orders over £65.
Easy to manage
Subscribe to save, then skip or cancel anytime from your account.
Is this right for me?
Our plans are designed for healthy adults who want a simple, structured way to manage their weight. They are not suitable if you are under 18, pregnant or breastfeeding, or if you have a history of eating disorders.
If you take any medication or have a medical condition, please speak to your GP before starting. Everyone is different, so if you're unsure whether this suits you, our team is happy to help you decide.
Read the medical and health disclaimer Contact the teamWhat customers say
Perfect to get a variety of meal options
The meals are tasty and filling. They're great for something quick and nutritious to keep your food on plan. I have recommended them to my friends.
The Choose 21x option was a very convenient way to try a range of flavours across bars, shakes, and other breakfast items. And of course they were all very tasty.
I was very happy with the 21 selection I tried to get more meals than bars in this selection and will get more bars and shakes in next bundle. I have been very pleased with food selection as I like the curry and tikka and beef with white beans. I found them tasty and satisfying.
Excellent choice
Wanted to try a variety and glad I did. The shakes seem OK so far, the peanut bar is nice but the other bars are a bit like eating cardboard. Apple porridge not nice. Haven't tried to pancakes yet but hope they are good.
Common questions
How long will my order take to arrive?
Order before 2:30pm on a weekday and standard delivery is 2 to 5 working days, free over £65. Express is next working day for £4.95, and free over £100. Click and collect at a pick-up shop is also available. These are estimates, not guaranteed dates.
How do subscriptions work?
Choose Subscribe and Save on the product page to save on every order, delivered monthly. There's no contract. You can log into your account anytime to skip a delivery or cancel. If you'd rather, our team can help you make changes.
Can I return something?
Unopened items can be returned within 14 days of receipt. For hygiene reasons, we can't accept opened food back. If something arrives damaged or isn't what you ordered, please contact the team first and we'll put it right.
Where can I see ingredients and allergens?
Every product has its full ingredients list, nutritional information and allergen details on its own product page, so you can check before you add it to your box. If you have a specific question about a product, our team is happy to help.
