-2%
(8)

Pick 21 Meals

21 products are a 1-week supply for 3 products per day.

Starting at Original price was: £40.95.Current price is: £40.13.

Shakes

  Product Quantity

Chocolate Shake

(511)

Out of stock

Out of stock

Vanilla Shake

(344)

212 kcal
GF
V
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Chocolate Hazelnut Shake

(253)

200 kcal
GF
V
VE
Mix with water
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Strawberry Shake

(535)

Out of stock

Out of stock

Cinnamon Swirl Shake

(13)

201 kcal
V
Mix with water
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Caramel Biscuit Shake

(29)

201 kcal
V
Mix with water
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Lemon Cheesecake Shake

(16)

201 kcal
V
Mix with water
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Chocolate Orange Shake

(104)

201 kcal
GF
V
Mix with water
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Tropical Shake

(16)

204 kcal
GF
V
VE
Mix with water
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Caramel Shake

(355)

Out of stock

Out of stock

Banana Shake

(556)

211 kcal
GF
V
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Café Latte Shake

(390)

212 kcal
GF
V
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Chocolate Mint Shake

(303)

210 kcal
GF
V
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Cherry Bakewell Shake

(42)

Out of stock

Out of stock

Bars

  Product Quantity

Crispy Caramel Meal Bar

(318)

+£0.49 / per item

Premium
212 kcal
GF
V
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Lemon and White Choc Meal Bar

(264)

+£0.49 / per item

Premium
204 kcal
GF
V
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Chocolate Coconut Meal Bar

(20)

Out of stock

Out of stock

Chocolate Peanut Meal Bar

(243)

+£0.49 / per item

Premium
212 kcal
V
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Cookie Crunch Meal Bar

(10)

Out of stock

Out of stock

Milk Chocolate Meal Bar

(254)

+£0.49 / per item

Premium
201 kcal
GF
V
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Crispy Strawberry Meal Bar

(42)

Out of stock

Out of stock

Crispy Salted Caramel Meal Bar

(28)

Out of stock

Out of stock

Muesli and White Choc Meal Bar

(155)

+£0.49 / per item

Premium
222 kcal
GF
V
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Breakfast

Start your day off right with our fantastic range of low calorie diet breakfast meals. Delicious and filling, our variety of meal replacement breakfasts are packed full of the goodness your body needs when losing weight. Check out our great selection below.

  Product Quantity

Chocolate Caramel Muesli

(279)

235 kcal
V
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Mixed Berry Yoghurt with Muesli

(10)

201 kcal
V
Mix with water
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Original Porridge Oats

(376)

200 kcal
V
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Apple Cinnamon Porridge Oats

(7)

200 kcal
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Maple Syrup Pancakes

(59)

204 kcal
V
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Chocolate Porridge Oats

(167)

209 kcal
V
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Meals

Enjoy a delicious and wholesome meal replacement as part of your diet plan with one of our meals. Specially developed to include the vitamins, minerals and nutrients your body needs when losing weight, you can enjoy low calorie meals while working towards your weight-loss goals.

  Product Quantity

Chip Shop Curry Sauce with Rice

(1)

219 kcal
GF
V
Mix with water
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Mexican Taco

(8)

202 kcal
GF
V
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Spaghetti Bolognese

(155)

215 kcal
V
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Cottage Pie

(25)

Out of stock

Out of stock

Pasta Carbonara

(167)

Out of stock

Out of stock

Mushroom Risotto

(1)

246 kcal
GF
V
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Chicken and Veg Noodles

(244)

201 kcal
V
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Chicken Curry Noodles

(290)

201 kcal
V
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Beef Chilli Noodles

(292)

205 kcal
V
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Cheese and Bacon Omelette

(23)

206 kcal
GF
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Soup

Our tasty and warming diet soups make the perfect addition to any of our diet plans. Packed full of the vitamins, minerals and nutrients your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from. Browse our full range of low calorie soups below.

  Product Quantity

Creamy Chicken Soup

(217)

201 kcal
GF
V
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Vegetable Soup

(193)

203 kcal
GF
V
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Cream of Pea Soup

(26)

200 kcal
GF
V
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Ready Meals

  Product Quantity

Beef Chilli, Rice & Beans

(60)

+£2.60 / per item

Premium
280 kcal
GF
Quick View Icon

Beef Stew with Sweet Potato

(101)

Out of stock

Out of stock

Pork with Dijon Mustard

(41)

+£2.60 / per item

Premium
341 kcal
GF
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Chicken Tikka with Brown Rice

(42)

+£2.60 / per item

Premium
264 kcal
GF
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Moroccan Style Meatballs, Bulgur Wheat and Couscous

(29)

+£2.60 / per item

Premium
231 kcal
Quick View Icon

Chicken and Bacon Casserole

(56)

+£2.60 / per item

Premium
256 kcal
GF
Quick View Icon

Chicken Curry with Brown Rice

(78)

+£2.60 / per item

Premium
199 kcal
GF
Quick View Icon

Sausage and Bean Cassoulet

(30)

+£2.60 / per item

Premium
352 kcal
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Chicken and Chorizo with White Beans

(33)

+£2.60 / per item

Premium
299 kcal
GF
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Sweet and Sour Chicken with Rice

(79)

+£2.60 / per item

Premium
308 kcal
GF
Quick View Icon

Beef in Red Wine with Lentils

(58)

+£2.60 / per item

Premium
240 kcal
GF
Quick View Icon
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Customer Reviews


A. Hare

02 April 2026

Perfect to get a variety of meal options

B. Knight

05 February 2026

The meals are tasty and filling. They're great for something quick and nutritious to keep your food on plan. I have recommended them to my friends.

N. Baird

26 January 2026

The Choose 21x option was a very convenient way to try a range of flavours across bars, shakes, and other breakfast items. And of course they were all very tasty.

M. Chambers

08 August 2025

I was very happy with the 21 selection I tried to get more meals than bars in this selection and will get more bars and shakes in next bundle. I have been very pleased with food selection as I like the curry and tikka and beef with white beans. I found them tasty and satisfying.

Anonymous

05 July 2025

Excellent choice

B. Wheatley

26 October 2023

Wanted to try a variety and glad I did. The shakes seem OK so far, the peanut bar is nice but the other bars are a bit like eating cardboard. Apple porridge not nice. Haven't tried to pancakes yet but hope they are good.

R. Millar

09 September 2023

Fantastic variety available and at a reasonable price too. So impressed with the offer I've just ordered another 21 and snacks too.

Anonymous

07 August 2023

Excellent variety. I’ve liked all of the meals I chose.

Moroccan Style Meatballs with bulgur wheat & couscous 🍝
Sweet, rich sauce and succulent meatballs! 😚And it actually fills you up. 

Only 231 calories per serving and packed with 18.7g of protein! 💪 

Low sugar, balanced carbs, and seriously satisfying. No fridge? No problem! 🙌

These ready meals are sealed for freshness, so you can keep them in your cupboard, gym bag, or office drawer-ready whenever you are.

Eat it cold. Heat it up.
Quick, easy, and built for real life.
Because losing weight shouldn’t mean eating boring food. 🥘 

Shop now: https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/meatballs-bulgar-cous/ or click the link in our bio!

🎥 - @kates.losing.it 

#readymeals #nutritious #weightlossdiet #healty
BIGGEST SALE OF THE YEAR 🚨

30% OFF sitewide… no code needed 👀
If you’ve been waiting for the perfect time to reset, this is it 💪

Get ready for summer, feel confident again, and finally hit those goals ✨

From shakes to bars to ready meals… everything you need to stay on track without the stress 🙌
But don’t wait… this ends midnight Sunday ⏳

Don’t miss out 👉 https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #sale
Dieting can feel overwhelming…what to eat, tracking calories, all of it 😩 That’s where Shake That Weight makes things simple 💪

No stress, just easy, nutritious meal options delivered to your door from shakes and bars to ready meals 🥤🍫🍲
Built to fit your lifestyle, not complicate it.

Click the link in our bio or head over to
 https://www.shakethatweight.co.uk/shop/bundles/  to get started ✨

🎥 - @raising_ajs

#shakethatweight
Life gets busy, routines slip, and that’s usually when things go off track. 🫣 
But it doesn’t need to be like that...
Our ready meals are designed to make things simple high in protein, nutritionally complete, and ready in minutes. No guesswork, no planning, no stress.
Just real, satisfying meals that help you stay consistent, even on your busiest days 💛
Because it’s not about being perfect… it’s about making it easier to keep going.
👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/ to explore our fantastic range of products!
50% OFF Chocolate Porridge… and yes, it’s just right 👀🍫

Not too heavy. Not too light.
Just like Goldilocks would want it… but with a high-protein, nutritionally complete twist that actually supports your goals. 🐻

Warm, chocolatey, and seriously satisfying this is the kind of breakfast that keeps you on track without feeling like you’re missing out. 🥣 

Because staying consistent shouldn’t mean boring mornings 💛

Limited time only… so don’t sleep on it.

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-porridge-oats/ to order yours today 😋
Happy Easter from all of us at Shake That Weight 💛

Remember Easter doesn’t have to mean starting again on Monday 👀

Yes, enjoy the chocolate if you’d like too. 🍫 

You can still stay on track at the same time as enjoying chocolatey deliciousness with something like our Hazelnut Chocolate Shake! 🥛 

We have so many incredible flavours you’ll never get bored on the Shake That Weight plan! 💪 

Stay consistent. Stay balanced. And enjoy it.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to check out our range today! 📱
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