-2%
(8)

Pick 21 Meals

Starting at Original price was: £40.95.Current price is: £40.13.

21 products are a 1-week supply for 3 products per day.

Shakes

  Product Quantity

Chocolate Shake

(520)

212 kcal
GF
V
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Vanilla Shake

(350)

212 kcal
GF
V
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Chocolate Hazelnut Shake

(258)

200 kcal
GF
V
VE
Mix with water
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Strawberry Shake

(539)

210 kcal
GF
V
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Cinnamon Swirl Shake

(16)

Discontinued
201 kcal
V
Mix with water
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Caramel Biscuit Shake

(38)

Out of stock

Out of stock

Lemon Cheesecake Shake

(17)

Out of stock

Out of stock

Chocolate Orange Shake

(107)

201 kcal
GF
V
Mix with water
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Tropical Shake

(18)

204 kcal
GF
V
VE
Mix with water
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Banana Shake

(566)

211 kcal
GF
V
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Café Latte Shake

(392)

Out of stock

Out of stock

Chocolate Mint Shake

(305)

210 kcal
GF
V
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Cherry Bakewell Shake

(45)

Out of stock

Out of stock

Bars

  Product Quantity

Crispy Caramel Meal Bar

(320)

+£0.49 / per item

Premium
212 kcal
GF
V
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Lemon and White Choc Meal Bar

(267)

+£0.49 / per item

Premium
204 kcal
GF
V
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Chocolate Coconut Meal Bar

(20)

+£0.49 / per item

Premium
202 kcal
GF
V
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Chocolate Peanut Meal Bar

(244)

Out of stock

Out of stock

Cookie Crunch Meal Bar

(11)

+£0.49 / per item

Premium
210 kcal
GF
V
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Milk Chocolate Meal Bar

(255)

+£0.49 / per item

Premium
201 kcal
GF
V
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Crispy Strawberry Meal Bar

(42)

+£0.49 / per item

Premium
205 kcal
GF
V
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Crispy Salted Caramel Meal Bar

(32)

+£0.49 / per item

Premium
207 kcal
GF
V
VE
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Muesli and White Choc Meal Bar

(155)

+£0.49 / per item

Premium
222 kcal
GF
V
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Breakfast

Start your day off right with our fantastic range of low calorie diet breakfast meals. Delicious and filling, our variety of meal replacement breakfasts are packed full of the goodness your body needs when losing weight. Check out our great selection below.

  Product Quantity

Chocolate Caramel Muesli

(283)

235 kcal
V
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Mixed Berry Yoghurt with Muesli

(16)

201 kcal
V
Mix with water
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Original Porridge Oats

(378)

200 kcal
V
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Apple Cinnamon Porridge Oats

(7)

Out of stock

Out of stock

Maple Syrup Pancakes

(64)

204 kcal
V
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Chocolate Porridge Oats

(169)

209 kcal
V
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Meals

Enjoy a delicious and wholesome meal replacement as part of your diet plan with one of our meals. Specially developed to include the vitamins, minerals and nutrients your body needs when losing weight, you can enjoy low calorie meals while working towards your weight-loss goals.

  Product Quantity

Chip Shop Curry Sauce with Rice

(3)

219 kcal
GF
V
Mix with water
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Mexican Taco

(8)

202 kcal
GF
V
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Spaghetti Bolognese

(156)

215 kcal
V
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Cottage Pie

(26)

201 kcal
GF
V
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Pasta Carbonara

(167)

Out of stock

Out of stock

Mushroom Risotto

(1)

246 kcal
GF
V
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Chicken and Veg Noodles

(244)

201 kcal
V
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Chicken Curry Noodles

(293)

201 kcal
V
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Beef Chilli Noodles

(297)

Out of stock

Out of stock

Cheese and Bacon Omelette

(25)

206 kcal
GF
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Soup

Our tasty and warming diet soups make the perfect addition to any of our diet plans. Packed full of the vitamins, minerals and nutrients your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from. Browse our full range of low calorie soups below.

  Product Quantity

Creamy Chicken Soup

(221)

201 kcal
GF
V
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Vegetable Soup

(195)

203 kcal
GF
V
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Cream of Pea Soup

(28)

200 kcal
GF
V
Quick View Icon

Ready Meals

  Product Quantity

Beef Chilli, Rice & Beans

(61)

+£2.60 / per item

Premium
280 kcal
GF
Quick View Icon

Beef Stew with Sweet Potato

(102)

+£2.60 / per item

Premium
173 kcal
GF
Quick View Icon

Pork with Dijon Mustard

(41)

+£2.60 / per item

Premium
341 kcal
GF
Quick View Icon

Chicken and Bacon Casserole

(56)

+£2.60 / per item

Premium
256 kcal
GF
Quick View Icon

Sausage and Bean Cassoulet

(31)

+£2.60 / per item

Premium
352 kcal
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Chicken and Chorizo with White Beans

(34)

+£2.60 / per item

Premium
299 kcal
GF
Quick View Icon

Beef in Red Wine with Lentils

(61)

+£2.60 / per item

Premium
240 kcal
GF
Quick View Icon
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Customer Reviews


A. Hare

02 April 2026

Perfect to get a variety of meal options

B. Knight

05 February 2026

The meals are tasty and filling. They're great for something quick and nutritious to keep your food on plan. I have recommended them to my friends.

N. Baird

26 January 2026

The Choose 21x option was a very convenient way to try a range of flavours across bars, shakes, and other breakfast items. And of course they were all very tasty.

M. Chambers

08 August 2025

I was very happy with the 21 selection I tried to get more meals than bars in this selection and will get more bars and shakes in next bundle. I have been very pleased with food selection as I like the curry and tikka and beef with white beans. I found them tasty and satisfying.

Anonymous

05 July 2025

Excellent choice

B. Wheatley

26 October 2023

Wanted to try a variety and glad I did. The shakes seem OK so far, the peanut bar is nice but the other bars are a bit like eating cardboard. Apple porridge not nice. Haven't tried to pancakes yet but hope they are good.

R. Millar

09 September 2023

Fantastic variety available and at a reasonable price too. So impressed with the offer I've just ordered another 21 and snacks too.

Anonymous

07 August 2023

Excellent variety. I’ve liked all of the meals I chose.

Dieting doesn’t have to be complicated. 💚

Forget counting every calorie or stressing over what to eat. Shake That Weight takes the guesswork out of your weight loss journey with delicious shakes, bars, ready meals and more, all delivered straight to your door. 🥤🍫🍲

Simple, convenient, and designed to fit around your lifestyle.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ to get started today. ✨

#shakethatweight
Healthy eating doesn’t have to mean giving up the foods you love. 🍳🥓

At Shake That Weight, we believe weight loss should be simple, satisfying and sustainable. That’s why our meals are designed to help you stay on track without feeling like you’re missing out.

Our Cheese & Bacon Omelette is packed with high-quality protein to help keep you fuller for longer, is rich in fibre, and contains 20+ essential vitamins and minerals to help support your body while you’re losing weight. It’s everything you need in one quick, delicious meal.

🥓 High in protein
🧀 Rich in fibre
💙 Nutritionally complete
⏱️ Ready in minutes

Whether you’re just starting your journey or looking for an easy, nutritious breakfast that fits your plan, Shake That Weight makes healthy eating feel effortless.

🎥 - @kates.losing.it 

Shop now via the link in our bio or click here https://www.shakethatweight.co.uk/shop/weight-loss/meals/cheese-and-bacon-omelette to discover how delicious your weight loss journey can be. 🙌
Weight loss that doesn’t feel like a diet. 💙

That’s what Shake That Weight is all about. From shakes and soups to bars, breakfasts and ready meals, every product is high in protein, packed with 20+ vitamins and minerals, and designed to keep you full, nourished and on track without giving up flavour.

Real food. Real results. Real life. 💪

Stock up and save with our ready-made bundles 👇
🔗 https://www.shakethatweight.co.uk/shop/bundles/ or click the link in our bio!
The weekend is here... and that doesn’t mean your goals have to take a back seat. 🍓

Whether you’re heading out, relaxing at home or squeezing in a workout, having something quick, delicious and nutritious on hand makes staying on track so much easier.

Our Strawberry Shake is packed with 20+ vitamins & minerals, 19.5g of protein, and tastes like an actual treat - so you never have to choose between enjoying yourself and making progress.

Small choices really do lead to big changes. ❤️

What’s your weekend plan? Let us know below! 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to order yourself some delicious shakes today!

#weightloss #motivation #mealreplacement
“They taste just delicious.” 🍓🍫

We hear it all the time... but don’t just take our word for it. 👀

One of the biggest surprises? The texture. No dry, chalky bars here. Just a satisfying bite, great flavour, and a meal that actually keeps you going. 

💪High in protein
🍃Packed with 20+ vitamins and minerals
⏰A convenient meal when life gets busy
😍Available in a range of delicious flavours

Because staying on track shouldn’t mean settling for something you don’t enjoy.

Which flavour would you try first? 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range.
Our WEEKEND SALE is now LIVE! 🙌🚨

30% OFF selected items…no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 💪 

Get ready for summer, feel confident again, and finally hit those goals! 

From shakes to bars and all in between… everything you need to stay on track without the stress.
But don’t wait… this ends midnight Sunday!

Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
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