"Although I’ve already written a review. I had an issue with Royal Mail on the delivery with 23 items missing. I spoke with Natasha who resolved the problem immediately, sending out replacements and handling the issue with the Royal Mail. The customer service was second to none. Well done guys."
Optifast vs Shake That Weight
Optifast was Nestlé Health Science's total diet replacement range — its shakes and soups were 216 kcal and 20g protein a sachet — and as of 13 October 2026 we couldn't find it on sale from Nestlé or any UK seller we checked.
If you were buying Optifast and need another meal-replacement range you can order today, Shake That Weight is a regulated UK food company selling shakes and soups from £1.99, with a full plan from £1.59 a meal.
4-Week New Starter Plan
112 meals · Total Plan · pick your own
Delivered monthly · skip or cancel anytime
Free UK delivery over £65 · No subscription required
At a glance
| Feature | Optifast | Shake That Weight |
|---|---|---|
| Made by | Nestlé Health Science | Shake That Weight, a regulated UK food company |
| Available to buy in the UK | None found in stock, checked 13 Oct 2026 | Yes, online today |
| Shake, per serving | 216 kcal · 20g protein (Nestlé, Nov 2021) | 212 kcal · 20.7g protein with skimmed milk (Vanilla) |
| Total diet replacement | 4 sachets a day | Total Plan: 4 meals, 800 kcal, short-term |
| Positioned for | “Medically supervised weight loss” (Nestlé) | Adults managing their weight; GP advice if you have a condition |
| App / support | Not published for retail buyers | MyJurnee app free with every plan, Facebook group, team |
| Price per meal | No current UK price | From £1.59 (Total Plan, 12 weeks) |
Can you still buy Optifast in the UK?
Not from any UK seller we could verify on 13 October 2026. Here's what we checked, and when.
- optifast.co.uk redirects to a Nestlé Health Science page saying “Every Health is now closed”. Every Health was Nestlé's UK online shop.
- Nestlé Health Science UK no longer lists Optifast among its brands. The
/brands/optifastpath redirects to the homepage. - Amazon UK shows the listings as “Currently unavailable”. Nutridrinks and mifarma are out of stock.
- The Wayback Machine shows Optifast's UK shop running down through 2024: 19 products in April, 6 at 30% off in August, none by October.
We've found no announcement from Nestlé about why, so we're not going to speculate. We'll say what we checked, and leave the dated note here.
Overseas Optifast products are a different proposition. The Australian “VLCD” packs that occasionally appear on eBay are a different formulation with labels written for a different market. We don't recommend importing them.
What was Optifast?
Optifast was Nestlé Health Science's total diet replacement range, described by Nestlé as “developed specifically for medically supervised weight loss”. The UK line-up included shakes in six flavours, soups, bars and desserts.
On total diet replacement, the regime was four sachets a day. The UK data cards described the products as meal replacements for weight control or total diet replacement, labelled for adults only, and not to be used as total diet replacement for more than three weeks without medical advice.
Optifast was used in the NHS low-calorie diet pilot launched in 2021 for people with type 2 diabetes, and some NHS hospitals' pre-surgery diet leaflets named it alongside other meal-replacement and food-based options. It had a long clinical history and loyal users.
How do they compare per serving?
Side by side, the numbers are close. Both are meal replacements for weight control in the same regulatory category.
| Shake, per serving | Optifast (Chocolate) | Shake That Weight (Vanilla) |
|---|---|---|
| Energy | 216 kcal | 212 kcal |
| Protein | 20 g | 20.7 g |
| Carbohydrate | 19 g | 24.6 g |
| of which sugars | 10 g | 23.5 g |
| Fat | 6.1 g | 2.9 g |
| Fibre | 3.6 g | 2.5 g |
| Salt | 0.67 g | 0.86 g |
| Preparation | 55g sachet in 200ml water | Mixed with 250ml skimmed milk |
| Sachet size | 55 g | 34.5 g |
| Soup, per serving | Optifast (Vegetable) | Shake That Weight (Vegetable) |
|---|---|---|
| Energy | 216 kcal | 203 kcal |
| Protein | 20 g | 16.2 g |
| Carbohydrate | 19 g | 19.5 g |
| of which sugars | 8.8 g | 8.3 g |
| Fat | 6.1 g | 6.1 g |
| Fibre | 3.6 g | 2.4 g |
| Salt | 1.4 g | 2.1 g |
| Preparation | 55g sachet in water | Mixed with 230ml hot water |
| Sachet size | 55 g | 52 g |
Optifast figures: Nestlé Health Science UK data cards, November 2021 (the most recent UK figures published; checked 13 October 2026). Shake That Weight figures: our product pages on 13 October 2026. Our shake is made with skimmed milk and our soup with water; Optifast with water.
What does Shake That Weight cost?
A single Shake That Weight shake or soup is £1.99, and a full plan starts at £1.59 a meal on the 12-week Total Plan. New customers can take 20% off a 4-week New Starter Plan, and there's a 4-product Taster Pack at £5.99 if you'd like to try a few before you commit.
Optifast isn't on sale in the UK from any seller we could verify on 13 October 2026, so there's no current price to compare it with.
The full comparison
| Feature | Optifast | Shake That Weight |
|---|---|---|
| Made by | Nestlé Health Science | Shake That Weight, a regulated UK food company |
| How you buy it | Not currently on sale in the UK (formerly Nestlé's online shop and retailers) | Online, direct from us |
| In stock in the UK | None found, checked 13 Oct 2026 | Yes |
| Format range | Shakes, soups, bars, desserts (as sold in the UK, 2024) | Shakes, soups, meals, bars, breakfasts |
| Shake flavours | 6 (as sold in UK) | 7 in stock, 13 Oct 2026 |
| Total diet replacement regime | 4 sachets a day | 4 meals a day on the Total Plan, 800 kcal |
| TDR duration guidance | Short-term, with medical advice | Short-term, with medical advice |
| Gluten free | Shakes labelled gluten free | 21 in-stock products, 13 Oct 2026 |
| Vegetarian options | Caramel and Banana shakes labelled vegetarian | 31 in-stock products, 13 Oct 2026 |
| App | Not published | MyJurnee app, free with every plan |
| Community | Not published | Facebook group |
| Instalments | Not published | Clearpay |
| NHS discount | Not published | 10% for NHS and emergency services |
| Delivery | Not published | Free over £65; Large Letter £1.50 |
Where Optifast had the edge: a long clinical heritage, use in the NHS low-calorie diet pilot for type 2 diabetes, and gluten-free shakes. Where ours comes in: it's a plan you can actually buy today, with an app and a community that come free, from a UK food company you can email.
+ extra 10% off every delivery when you subscribe
If a doctor or hospital gave you Optifast
Some NHS hospitals' pre-surgery diet leaflets list Optifast as one of several options, alongside supermarket own-brands and milk- or food-based plans. Optifast was also used in a 2021 NHS low-calorie diet pilot for people with type 2 diabetes.
If a doctor, dietitian or surgical team gave you a plan, follow it, and don't change products without their agreement. They'll know which alternatives they're happy with, and that's the right conversation to have.
What support do you get?
Every Shake That Weight plan comes with the MyJurnee app, free with every plan, plus our Facebook support group and a UK team you can reach by phone, email or live chat. The app covers weigh-ins and goal tracking with daily reminders, a private progress photo journal, an audio and written habit course, craving support and one-tap reorder, and it keeps running through maintenance.
Optifast's UK retail packs didn't come with a published app or coaching programme. If you were on the NHS low-calorie diet pilot or a bariatric pathway, your support came from the clinical team running it.
If you'd rather have real people to ask alongside a self-serve plan, that's what we're built for. If you need medical oversight, your GP or clinical team is the right place.
Our plans
We have six plans, each with its own calorie bracket and purpose. Pick the one that matches where you are.
- Total Plan — 800 kcal, four meals a day, short-term total diet replacement. From £1.59 a meal on the 12-week option.
- Everyday Plan — 1,000 kcal, two meal replacements plus one meal of your own and 200 kcal of snacks.
- Active Plan — 1,200 kcal, built for active women and a sensible start for most men.
- Maintenance Plan — a staged step-down from meal replacements, 3–4 weeks per stage.
- 5:2 Plan — eat normally five days a week, with 800 kcal of meal replacements on the other two.
- Medication Support Plan — 800 kcal, four meals, alongside GLP-1 medication for up to 12 weeks, guided by your healthcare provider.
Total diet replacement is short-term and should be done with medical advice if you have a condition or take medication. It isn't for under-18s or during pregnancy or breastfeeding.
What do you eat on ours?
Shakes, soups, meals, bars and breakfasts, all portion-controlled and nutritionally formulated as meal replacements. On 13 October 2026, our in-stock range is:
- Shakes: 7 flavours
- Soups: 2
- Meals: 10
- Bars: 8
- Breakfasts: 7
Dietary options include vegetarian, gluten-free and vegan products, labelled on every product page — on 13 October 2026, 31 of our in-stock products are labelled vegetarian, 21 gluten free and 4 vegan. Shake flavours in stock include Vanilla, Strawberry, Café Latte, Chocolate Mint, Chocolate Hazelnut, Cherry Bakewell and Tropical.
Ways to spend less
- Taster Pack £5.99 — four products, a low-commitment way to try a few.
- New Starter Plan — 20% off, £1.59 a meal, with an extra 10% off on subscription (£1.43 a meal).
- Clearpay — spread the cost in four interest-free instalments.
- NHS and emergency services — 10% off full-price items, no minimum spend.
- Shake Club — our loyalty scheme: a point for every £1 you spend.
- Refer a Friend — £5 for you, £5 for them.
- Free delivery over £65; Large Letter delivery £1.50.
We're not aware of an Optifast discount code anywhere — it isn't on sale from any UK seller we could find.
What to look for in a meal-replacement plan
If you're looking for another meal-replacement range, here are honest things to compare, brand aside:
- Nutrition per serving — energy, protein and whether it's nutritionally complete for meal replacement.
- Price per meal, not per sachet — multi-week plans usually bring the per-meal price down.
- Formats and flavours — enough variety to see you through a plan without boredom.
- Support — app, community, people you can talk to.
- Suitability — adults only; GP advice first if you have a condition or take medication; not for under-18s or during pregnancy or breastfeeding.
If you're comparing other brands, we've written similar pages on the Cambridge Diet (now The 1:1 Diet), Lipotrim, Slim & Save and Exante.
What customers say
4.51 from 20,476 reviews. Individual results vary.
"I have written a number of reviews for STW and my views are still the same. Easy to place order, good communication and quick delivery. The shakes are tasty, filling and good value and do work if you keep on the plan. Excellent service for yet another order and still my go to diet for shedding the unwanted pounds. "
"Easy to use and tasty shakes "
"The website is great and easy to use. Delivery was good and quick. The products( I am Gluten free ).So many different options to choose from. Products are full of nutrients/ vitamins that the body needs and taste lovely. I highly recommend shake the weight and it so works if using for weight loss. 5 star "
"Excellent service with fast delivery thanks "
"They arrived well packaged and on time. The bars are bigger than expected and very filling. I haven't been hungry since using them. The taste is also superior to other bars I have used in the past. I particularly like the peanut ones and the chocolate cookie ones. I have lost over 3lb this week and have been having a sensible low calorie, low carb evening meal. I'm over 68yrs and had been finding it hard to shift the weight."
How to switch to us
If you weren't on a clinician-led plan — if Optifast was something you bought yourself — here's how to switch across.
Try a Taster Pack
Try a Taster Pack £5.99 first if you'd like to sample flavours before committing.
Order online
No consultation, no sign-up call.
Download MyJurnee
Download MyJurnee when your order arrives and use it to plan your week.
If you were given Optifast by a doctor, dietitian or surgical team, see If a doctor or hospital gave you Optifast — speak to them before changing anything.
+ extra 10% off every delivery when you subscribe
Can you still buy Optifast in the UK?
Has Optifast been discontinued?
Where can I buy Optifast shakes?
Was Optifast prescription-only?
How many calories are in an Optifast shake?
How do your shakes compare nutritionally?
What shakes does the NHS use for weight loss?
My hospital told me to use Optifast before surgery. What should I do?
How much weight can I lose on Optifast, or on your plans?
Is a total food replacement diet safe?
Can I do 2 shakes and 1 meal a day?
Is there an Optifast discount code?
Do you have a taster pack?
Where do you deliver, and what does it cost?
Recap
Optifast isn't on sale from any UK seller we could verify on 13 October 2026. If you want a meal-replacement plan you can order today, Shake That Weight has shakes and soups from £1.99, a full plan from £1.59 a meal, and 20% off your first New Starter Plan. If your clinical team gave you Optifast, speak to them before changing anything.
OPTIFAST is a registered trade mark of Société des Produits Nestlé S.A. Shake That Weight is not affiliated with Nestlé.


