Strawberry Shake
Our delicious and creamy Strawberry Shakes are a great choice as a meal replacement if you’re on one of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 20+ vitamins and minerals
- 19.5g of protein per serving
- No artificial sweeteners
- Contains approx. 5g of free (added) naturally sourced sugars*
- High fibre
- Suitable for vegetarians
- Gluten free
Nutritional information based on mixing with 250ml skimmed milk
£1.75
In stockExpress shipping by Tuesday 5th Dec.
| Per 100g | Per Serving (33g) | Per Serving + 250ml skim milk | |
|---|---|---|---|
| kcal | 379 | 125 | 206 |
| kJ | 1597 | 525 | 869 |
| Fat (g) | 7.4 | 2.4 | 2.6 |
| Of which saturates (g) | 1.6 | 0.5 | 0.6 |
| Of which mono-unsaturates (g) | 1.2 | 0.5 | 0.5 |
| Of which polyunsaturates (g) | 3.9 | 1.3 | 13 |
| Of which omega 3 (g) | 0.24 | 0.08 | 0.08 |
| Of which linoleic acid (g) | 2.88 | 1.00 | 1.00 |
| Carbohydrate (g) | 39.4 | 13.0 | 24.8 |
| Of which sugars (g) | 32.6 | 10.8 | 22.5 |
| Of which starch (g) | 6.8 | 2.2 | 2.3 |
| Fibre (g) | 7.7 | 2.5 | 2.5 |
| Protein (g) | 34.8 | 11.5 | 19.5 |
| Salt (g) | 1.64 | 0.54 | 0.80 |
| Per 100g | RDA % (Per 100g) | Per Serving (33g) | RDA % (Per Serving) | Per Serving + 250ml skim milk | % RDA 1 sachet + 250ml skim milk | |
|---|---|---|---|---|---|---|
| Vitamin A (μg RE) | 834 | 104 | 275 | 34 | 282 | 35 |
| Vitamin D (μg) | 7.88 | 158 | 2.60 | 52 | 2.6 | 52 |
| Vitamin E (mg TE) | 15.79 | 132 | 5.21 | 43 | 5.23 | 44 |
| Vitamin K (μg) | 80.6 | 107 | 26.6 | 35 | 26.6 | 35 |
| Vitamin C (mg) | 87.5 | 109 | 28.9 | 0.36 | 28.9 | 36 |
| Thiamin (mg) | 1.09 | 99 | 0.36 | 33 | 0.47 | 43 |
| Riboflavin (mg) | 1.46 | 104 | 0.48 | 34 | 0.91 | 65 |
| Niacin (mg NE) | 17.61 | 110 | 5.81 | 36 | 6.03 | 38 |
| Vitamin B6 (mg) | 1.46 | 104 | 0.48 | 34 | 0.57 | 41 |
| Folate (μg) | 337.6 | 169 | 111.4 | 56 | 123.3 | 62 |
| Vitamin B12 (μg) | 2.58 | 103 | 0.85 | 34 | 2.04 | 82 |
| Biotin (μg) | 48.3 | 97 | 15.9 | 32 | 20.7 | 41 |
| Pantothenic acid (mg) | 7.06 | 118 | 2.33 | 39 | 3.18 | 53 |
| Calcium (mg) | 636 | 80 | 210 | 26 | 500 | 63 |
| Phosphorus (mg) | 722 | 103 | 238 | 34 | 478 | 68 |
| Potassium (mg) | 1364 | 68 | 450 | 23 | 810 | 41 |
| Iron (mg) | 16.55 | 118 | 5.46 | 39 | 5.53 | 40 |
| Zinc (mg) | 9.21 | 92 | 3.04 | 30 | 4.03 | 40 |
| Copper (mg) | 1.06 | 106 | 0.35 | 35 | 0.38 | 38 |
| Iodine (μg) | 204.6 | 136 | 67.5 | 45 | 122.1 | 81 |
| Selenium (μg) | 59.8 | 109 | 19.7 | 36 | 27.1 | 49 |
| Magnesium (mg) | 260 | 69 | 86 | 23 | 113 | 30 |
| Manganese (mg) | 1.94 | 97 | 0.64 | 32 | 0.65 | 33 |
Protein blend (skim milk, milk protein, pea protein); fructose; vegetable fat preparation (refined soybean oil; glucose syrup; milk protein; stabilizer: pentasodium triphosphate; anticaking agent: silicon dioxide; natural flavour); polydextrose; flavours (milk); acidity regulators: sodium citrate, potassium chloride, magnesium oxide; dehydrated strawberry (1.8 %); vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), alphatocopherol acetate (vit. E), ergocalciferol (vit. D3), cyanocobalamin (vit. B12)); stabilizer: magnesium phosphate; thickeners: carrageenan, xanthan gum, starch; emulsifier: soy lecithin; colours: beet juice powder, turmeric extract.
Allergens: See above in Bold
1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Enjoy!
Purchase one of our Shaker Bottles
Our delicious and creamy Strawberry Shakes are a great choice as a meal replacement if you’re on one of our diet plans. They are high in protein, high in fibre and contain lots of essential nutrients and vitamins – these are important to keep you healthy when losing weight rapidly on a very low calorie diet and will also help keep you fuller for longer between meals. Of course they also taste amazing, plus they’re easy to mix with no lumps!
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
“Goodness to know!”
We only use naturally sourced sugars in our meal replacement shakes. In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the “total sugar” figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Reference: NHS > Live Well > Sugar: The Facts
More information about our Strawberry Shakes:
- 206 kcal
- 20+ vitamins and minerals
- 19.5g of protein per serving
- 24.8g of carbs per serving
- 2.6g of fat per serving
- High fibre
- Suitable for vegetarians
- Gluten free
- Palm oil free
Nutritional information based on mixing with 250ml skimmed milk.
