Excellent 4.51 out of 5 based on 19,544 reviews

Submit your success story.

Enjoy £100 Amazon gift card*

Whether you've overcome significant challenges, reached a major milestone, or experienced a total body transformation, we want to hear about it.

Fill out our submission form and let your success inspire others seeking a healthier, happy lifestyle. Together let’s create a community of support and encouragement.

*For all submissions approved as suitable by admins.

First Name *

Last Name *

Email Address *

Which diet plan did you follow?

How long did you do the diet for? *

Start weight *

Your current weight *

Upload before & after photos *

Click or drag files to this area to upload. You can upload up to 10 files.

Guide to choosing the best ‘before and after’ photos.
1. Upload full length body shots if possible (no close-up selfies or unusual crops).
2. Photos taken in natural lighting are preferred (no shots taken in dark environments).
3. Photos should be of just yourself (no group shots)
4. Please upload a few options of each (wearing different clothes if possible)
5. All images need to be appropriate for use on social media.

Why did you start the diet? *

Describe your journey *

What were your favourite products?

What did you like about this diet?

Only submit this form if you agree to your story and photos being used by Shake That Weight on the website and in advertising material

🔥 Craving comfort food and smashing your weight goals? You CAN have both!

Our delicious Spaghetti Bolognese is the perfect way to enjoy a hearty favourite while staying on track - packed with 20+ vitamins & minerals, 20.6g protein, vegetarian, and only 215 cals per meal! 🍝💪

Whether it’s lunch on the go or a quick dinner solution, this meal keeps you full without the fridge fuss. 🙌

🎥 - @kates.losing.it

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/meals/spaghetti-bolognese-10-meals/ to stock up now!

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🔥 Craving comfort food and smashing your weight goals? You CAN have both!

Our delicious Spaghetti Bolognese is the perfect way to enjoy a hearty favourite while staying on track - packed with 20+ vitamins & minerals, 20.6g protein, vegetarian, and only 215 cals per meal! 🍝💪

Whether it’s lunch on the go or a quick dinner solution, this meal keeps you full without the fridge fuss. 🙌

🎥 - @kates.losing.it

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/meals/spaghetti-bolognese-10-meals/ to stock up now!

Not tried our Chocolate & Caramel Muesli yet? 🍫💛
 It’s the perfect low cal friendly breakfast that actually tastes like a treat 😍

✨ High in protein to keep you fuller for longer  💪 Packed with fibre to support digestion ⚡ Low calorie but seriously satisfying ⏱️ Quick, easy and perfect for busy mornings

If you’re bored of boring breakfasts…this one’s for you 🤤💫

Click the link in our bio or head over to: https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻

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Open post by shakethatweightdiet with ID 17973953795995619

Not tried our Chocolate & Caramel Muesli yet? 🍫💛
 It’s the perfect low cal friendly breakfast that actually tastes like a treat 😍

✨ High in protein to keep you fuller for longer  💪 Packed with fibre to support digestion ⚡ Low calorie but seriously satisfying ⏱️ Quick, easy and perfect for busy mornings

If you’re bored of boring breakfasts…this one’s for you 🤤💫

Click the link in our bio or head over to: https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻

You don’t need a perfect plan to begin.
One small step today is enough to move things forward.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18081206693195723

You don’t need a perfect plan to begin.
One small step today is enough to move things forward.
#Shakethatweight #motivation

🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off!

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

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Open post by shakethatweightdiet with ID 18054904742395360

🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off!

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18316468687187077

This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation

Weight loss is hard enough - meals shouldn’t be.
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today.
#ShakeThatWeight #Healthy

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Open post by shakethatweightdiet with ID 18057221636677207

Weight loss is hard enough - meals shouldn’t be.
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today.
#ShakeThatWeight #Healthy

Excellent 4.51 out of 5 based on 19,544 reviews

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