-10%

Everyday Plan – 4 Weeks

Name: Everyday Plan - 4 Weeks
SKU: bab56ep
Rating: 5.0000 (2 reviews)

Starting at Original price was: £109.20.Current price is: £98.28.

Choose 56 meal replacements. 2 products per day.

1,000 kcal per day.

Choose your Favourites

Shakes

Bars

Breakfast

Meals

Soup

Ready Meals

Dietary Preference

Gluten Free Mix with Milk Mix with water Soybeans Vegan Vegetarian

Shakes

	Product	Quantity
	Chocolate Shake (528) Qty: Product Details Chocolate Shake Our most popular shake, our chocolate flavour shakes are perfect as a meal replacement if you’re on any of our diet plans while satisfying your sweet tooth. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a low calorie diet. 1 sachet = 1 meal 20+ vitamins and minerals 20.5g protein No artificial sweeteners Natural sugars High fibre Gluten free Vegetarian Nutritional information based on mixing with 250ml skimmed milk. Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan. 212 kcal GF V View Product 212 kcal GF V	Qty:
	Vanilla Shake (355) Qty: Product Details Vanilla Shake One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories. 1 sachet = 1 meal 20+ vitamins and minerals 20.7g protein No artificial sweeteners Natural sugars High fibre Gluten free Vegetarian Nutritional information based on mixing with 250ml skimmed milk. Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan. 212 kcal GF V View Product 212 kcal GF V	Qty:
	Chocolate Hazelnut Shake (260) Qty: Product Details Chocolate Hazelnut Shake Delicious and creamy Chocolate Hazelnut Shakes are a great choice as a meal replacement if you’re on one of our diet plans. 1 sachet = 1 meal 20+ vitamins and minerals 13.0g protein Low sugar Lactose free Gluten free Vegan Nutritional information based on mixing with 200-230ml cold water. Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan. 200 kcal GF V VE Mix with water View Product 200 kcal GF V VE Mix with water	Qty:
	Strawberry Shake (543) Qty: Product Details Strawberry Shake Our delicious and creamy Strawberry Shakes are a great choice as a meal replacement if you’re on one of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a balanced snack of 125 calories. 20+ vitamins and minerals 19.6g protein No artificial sweeteners Natural sugars High fibre Vegetarian Gluten free Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan. 210 kcal GF V View Product 210 kcal GF V	Qty:
	Tropical Shake (20) Qty: Product Details Tropical Shake Delicious and creamy Tropical Shakes are a great choice as a meal replacement if you’re on one of our diet plans. 1 sachet = 1 meal 20+ vitamins and minerals 13.0g protein Low sugar Lactose free Gluten free Vegan Nutritional information based on mixing with 200-230ml cold water. Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan. 204 kcal GF V VE Mix with water View Product 204 kcal GF V VE Mix with water	Qty:
	Banana Shake (576) Qty: Product Details Banana Shake Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories. 1 sachet = 1 meal 20+ vitamins and minerals 20.1g protein No artificial sweeteners Natural sugars High in fibre Gluten free Vegetarian Nutritional information based on mixing with 250ml skimmed milk. Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan. 211 kcal GF V View Product 211 kcal GF V	Qty:
	Café Latte Shake (394) Qty: Product Details Café Latte Shake Do you like nothing more than a cup of coffee? You can lose weight and still enjoy that great coffee taste with our delicious Café Latte Shakes, perfect as a meal replacement if you’re on any of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories. 1 sachet = 1 meal 20+ vitamins and minerals 20.7g protein Natural sugars Gluten free Vegetarian Nutritional information based on mixing with 250ml skimmed milk. Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan. 212 kcal GF V View Product 212 kcal GF V	Qty:
	Cherry Bakewell Shake (48) Qty: Product Details Cherry Bakewell Shake Delicious and creamy Cherry Bakewell Shakes are a great choice as a meal replacement if you’re on one of our diet plans. 1 sachet = 1 meal 20+ vitamins and minerals 13.0g protein Low sugar Lactose free Gluten free Vegan Nutritional information based on mixing with 200-230ml cold water. Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan. 204 kcal GF V VE Mix with water View Product 204 kcal GF V VE Mix with water	Qty:

Bars

	Product	Quantity
	Crispy Caramel Meal Bar (322) Qty: Product Details Crispy Caramel Meal Bar With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. Ideal for those with a sweet tooth, our Crispy Caramel Meal Replacement Bars taste so good you’ll forget you’re eating a weight loss product. 1 bar = 1 meal 20+ vitamins and minerals 15g protein Rich in fibre Vegetarian Gluten free 212 kcal GF V View Product +£0.45 / per item Premium 212 kcal GF V	Qty:
	Lemon and White Choc Meal Bar (270) Qty: Product Details Lemon and White Choc Meal Bar 204 kcals 20+ vitamins and minerals 14.0g protein High fibre Gluten free Vegetarian Palm oil free About this item: Do you want something sweet as a meal replacement on one of our diet plans? Our delicious Lemon and White Chocolate Bars could be just what you need. You’ll feel like you’re having a real naughty treat, but at just 202 calories , you don’t need to feel guilty! Our Lemon and White Chocolate Bars are one of our most popular products – once you’ve tried them, you’re sure to come back for more. Ideal for those with a sweet tooth, our lovely Lemon and White Chocolate Bars taste so good you’ll forget you’re eating a weight loss product – plus they’re individually wrapped so you can enjoy them wherever you are. 1 bar = 1 meal replacement. That might not sound like a lot, but these large size bars are packed full of good stuff – vitamins, minerals, protein and fibre – that will help you feel fuller for longer and can help fight off those annoying cravings between meals. 204 kcal GF V View Product +£0.45 / per item Premium 204 kcal GF V	Qty:
	Chocolate Peanut Meal Bar (246) Qty: Product Details Chocolate Peanut Meal Bar Chocolate and peanuts are a great combination, and with our Chocolate Peanut Meal Replacement Bar, you can have them both even when losing weight. Who said you couldn’t have chocolate when dieting? With chewy chocolate and peanut pieces on a bed of delicious milk chocolate, they’re a real treat and packed full of flavour - ideal for those with a sweet tooth. You may even forget you’re eating a diet bar! 212 calories 13g protein Suitable for vegetarian Palm oil free 212 kcal V View Product +£0.45 / per item Premium 212 kcal V	Qty:
	Cookie Crunch Meal Bar (21) Qty: Product Details Cookie Crunch Meal Bar Our Cookie Crunch Meal Bar with Milk Chocolate is an exceptional complete meal, packed with all the essential vitamins and minerals your body needs. It features a satisfying crunchy cookie inner topped with smooth milk chocolate, providing both nutrition and indulgence in every bite. Enjoy a delicious, nutritious meal that supports your weight-loss goals while satisfying your sweet tooth in one convenient bar. 1 bar = meal 210 kcal 14.8g protein Gluten free Suitable for vegetarian 210 kcal GF V View Product +£0.45 / per item Premium 210 kcal GF V	Qty:
	Milk Chocolate Meal Bar (258) Qty: Product Details Milk Chocolate Meal Bar Do you want to get your chocolate fix and still lose weight? That might sound too good to be true, but with our Milk Chocolate Meal Replacement Bars, you really can do both. Whether it’s breakfast, lunch, dinner or somewhere in between, these bars feel like a naughty treat, but at just 201 calories , you don’t need to feel guilty! 201 kcals 20+ vitamins and minerals 14g protein Rich in fibre Vegetarian Gluten free Palm oil free 201 kcal GF V View Product +£0.45 / per item Premium 201 kcal GF V	Qty:
	Crispy Salted Caramel Meal Bar (37) Qty: Product Details Crispy Salted Caramel Meal Bar Dive into our exclusive trial meal bars! Packaged simply in plain foil for the trial. Your feedback will help decide if they join the Shake That Weight range permanently. Enjoy and let us know what you think! Indulge your taste buds while pursuing your weight loss goals with our delightful salted caramel meal bars. Packed with a rich, chewy centre infused with decadent salted caramel, these bars provide a satisfying meal replacement option that perfectly complements any of our diet plans. 1 bar = meal 207 kcal 15.3g protein Gluten free Vegan friendly 207 kcal GF V VE View Product +£0.45 / per item Premium 207 kcal GF V VE	Qty:
	Muesli and White Choc Meal Bar (158) Qty: Product Details Muesli and White Choc Meal Bar Delicious golden muesli coated in creamy white chocolate, these Muesli and White Chocolate Meal replacement Bars really feel like a naughty treat, but at just 222 calories , you don’t need to feel guilty! In fact, they taste so good you won’t believe you’re eating a weight loss product - plus, they’re individually wrapped so you can enjoy them wherever you are. 222 kcals 20+ vitamins and minerals 15g protein Rich in fibre Vegetarian Gluten free 222 kcal GF V View Product +£0.45 / per item Premium 222 kcal GF V	Qty:

Breakfast

Start your day off right with our fantastic range of low calorie diet breakfast meals. Delicious and filling, our variety of meal replacement breakfasts are packed full of the goodness your body needs when losing weight. Check out our great selection below.

	Product	Quantity
	Mixed Berry Yoghurt with Muesli (18) Qty: Product Details Mixed Berry Yoghurt with Muesli Our mixed berry yoghurt with muesli is the perfect healthy breakfast choice for a satisfying and nourishing meal. Packed with 20+ vitamins and minerals, and providing a balanced mix of carbohydrates, protein, and fats to keep you satisfied and energised. 1 sachet = 1 meal 20+ vitamins & minerals 16.1g protein High fibre Palm oil free Vegetarian Mix with water 201 kcal V Mix with water View Product 201 kcal V Mix with water	Qty:
	Original Porridge Oats (378) Qty: Product Details Original Porridge Oats Our new improved recipe. Start your day the right way with delicious and nutritious Porridge Oats. Best when mixed with skimmed milk or unsweetened soya milk. 200 Kcal 18.4g protein High fibre Vegetarian Palm oil free 200 kcal V View Product 200 kcal V	Qty:
	Apple Cinnamon Porridge Oats (7) Qty: Product Details Apple Cinnamon Porridge Oats Start your day off right with our Apple Cinnamon Flavoured Porridge. Our hearty porridge will set you up for the day as it’s packed full of good stuff like protein and fibre that can keep you fuller for longer and fight those annoying cravings, as well as loads of other essential vitamins and minerals. 1 sachet = 1 meal 20+ vitamins & minerals 17.6g of protein Palm oil free Vegetarian No need to refrigerate 200 kcal View Product 200 kcal	Qty:
	Maple Syrup Pancakes (64) Qty: Product Details Maple Syrup Pancakes Maple Syrup Pancake Meal Replacement. Perfect for a busy morning or a delightful treat any time of the day, this meal replacement is designed for those who value both flavour and nutrition. Here’s why you'll love it: 1 sachet = 1 meal 20+ vitamins & minerals 16.7g protein Palm oil free Vegetarian 204 kcal V View Product 204 kcal V	Qty:
	Chocolate Porridge Oats (170) Qty: Product Details Chocolate Porridge Oats Start your day the right way with delicious and nutritious Chocolate Porridge Oats. 1 sachet = 1 meal 20+ vitamins & minerals 209 kcal 18.3g of protein Vegetarian Palm oil free Nutritional information based on mixing with 250ml skimmed milk. 209 kcal V View Product 209 kcal V	Qty:

Meals

Enjoy a delicious and wholesome meal replacement as part of your diet plan with one of our meals. Specially developed to include the vitamins, minerals and nutrients your body needs when losing weight, you can enjoy low calorie meals while working towards your weight-loss goals.

	Product	Quantity
	Chip Shop Curry Sauce with Rice (3) Qty: Product Details Chip Shop Curry Sauce with Rice Enjoy a delicious Chip Shop Curry Sauce with Rice Meal Replacement—perfect for a quick, satisfying meal on the go. Made with authentic spices, it offers a rich, savoury taste that mimics your favourite chip shop curry. Convenient and filling, this meal replacement is ideal for busy days when you crave comfort food without the fuss. 1 sachet = 1 meal Mix with water High protein High fibre 20.0g protein Gluten free Vegetarian Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan. 219 kcal GF V Mix with water View Product 219 kcal GF V Mix with water	Qty:
	Mexican Taco (8) Qty: Product Details Mexican Taco Let the warming spices of our delicious Mexican Taco meal replacement tickle your tastebuds as you work towards shedding those pounds and hitting those weight loss goals. Containing beans, red pepper, tomato, onion, garlic and chilli, you can still get the taste of your favourite Mexican meals without the calories. 1 sachet = 1 meal 20+ vitamins & minerals 17g protein Vegetarian Gluten free 202 kcal GF V View Product 202 kcal GF V	Qty:
	Spaghetti Bolognese (157) Qty: Product Details Spaghetti Bolognese Make our delicious Spaghetti Bolognese part of your weight loss plan. Comfort food for many, you can still enjoy this hearty favourite and still work towards your weight-loss goals. 1 sachet = 1 meal 20+ vitamins & minerals 20.6g protein Vegetarian No need to refrigerate 215 kcal V View Product 215 kcal V	Qty:
	Pasta Carbonara (167) Qty: Product Details Pasta Carbonara Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie Pasta Carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight-loss goals. 20+ vitamins & minerals 10.7g of protein Low sugar Vegetarian Palm oil free 243 kcal V View Product 243 kcal V	Qty:
	Mushroom Risotto (3) Qty: Product Details Mushroom Risotto Our Mushroom Risotto is absolutely delicious and at just 246 calories, you can tuck in guilt-free. Easy to make in just a few minutes, it’s ideal for those with a busy lifestyle who don’t have much time to cook - but unlike a lot of ready meals, ours are packed full of healthy vitamins and minerals. It’s also rich in protein and fibre to help you feel fuller for longer, but low in fat. 1 sachet = 1 meal 20+ vitamins & minerals 15.9g protein Gluten free Vegetarian Nutritional information based on mixing with 190ml of skimmed milk and 25ml of water. 246 kcal GF V View Product 246 kcal GF V	Qty:
	Chicken and Veg Noodles (244) Qty: Product Details Chicken and Veg Noodles This sumptuous bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken and Veg Noodles are just 169 Kcal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for Vegetarians! 1 sachet = 1 meal 20+ vitamins & minerals 201 Kcal 16.5g protein 4.0g fat per serving High protein Vegetarian 201 kcal V View Product 201 kcal V	Qty:
	Chicken Curry Noodles (293) Qty: Product Details Chicken Curry Noodles Our delicious noodles are ideal as a quick lunch or dinner, and are full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken Curry Noodles are just 201 Kcal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for Vegetarians! 1 sachet = 1 meal 16.3g protein 20+ vitamins & minerals Vegetarian 201 kcal V View Product 201 kcal V	Qty:
	Cheese and Bacon Omelette (25) Qty: Product Details Cheese and Bacon Omelette Change up your breakfast routine with our delicious Cheese and Bacon Flavoured Omelette. Quick and easy to make in just a couple of minutes, you can be enjoying your omelette in no time at all. You can also make scrambled eggs - just scramble the mixture while it’s cooking in the pan instead of leaving it to cook. Try sprinkling some chives over the top to finish it off. 1 sachet = 1 meal 20+ vitamins & minerals 17.5g protein Rich in fibre Palm oil free Gluten free 206 kcal GF View Product 206 kcal GF	Qty:

Soup

Our tasty and warming diet soups make the perfect addition to any of our diet plans. Packed full of the vitamins, minerals and nutrients your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from. Browse our full range of low calorie soups below.

	Product	Quantity
	Vegetable Soup (195) Qty: Product Details Vegetable Soup Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need. 1 sachet = 1 meal 20+ vitamins & minerals 16.2g protein Gluten free Vegetarian 203 kcal GF V View Product 203 kcal GF V	Qty:
	Cream of Pea Soup (28) Qty: Product Details Cream of Pea Soup Thick and creamy with a delicious fresh flavour, our delicious Cream of Pea Soup is a great choice to help you reach your weight-loss goals. Easy to make for a quick lunch or dinner, it’s suitable as a meal replacement on any of our diet plans. As with all our soups and other weight loss products, our cream of pea soup is jam-packed full of the goodness your body needs when losing weight rapidly. It contains over 20+ essential vitamins, minerals, and nutrients so you can rest assured your body is getting what it needs while you’re shedding those pounds. More information about our Cream of Pea Soup: 200 Kcal 22g of carbs per meal 18g protein 3.8g of fat per meal Vegetarian Gluten free Low in sugar 200 kcal GF V View Product 200 kcal GF V	Qty:

Ready Meals

	Product	Quantity
	Chilli Con Carne Ready Meal Qty: Product Details Chilli Con Carne Ready Meal Tender beef chilli con carne done right — chunky ground beef with borlotti and kidney beans in a smoky, warmly spiced tomato sauce. Chef-made in Italy and gluten free, it's proper comfort food that still works hard for you — 24g of protein for just 255 calories, ready in 2 minutes with no fridge needed. 24g protein per 250g meal 255 kcal per serving Ready in just 2 minutes in the microwave Keep it in your gym bag, desk drawer or car — ready wherever you are Chunky beef chilli con carne with borlotti & kidney beans, chef-made in Italy Chef's tip: Serve with a handful of shredded lettuce and top with a sprinkle of grated low-fat cheese. 255 kcal GF View Product +£2.07 / per item NEWPremium 255 kcal GF	Qty:
	Chicken Tikka Ready Meal Qty: Product Details Chicken Tikka Ready Meal A warm hug of a curry — this is chicken tikka masala done properly: tender chicken in a creamy, aromatic spiced tomato sauce with mild spices, served over protein-boosted brown rice. Chef-made in Italy, it's proper comfort food that still works hard for you — 19.5g of protein for just 377 calories, ready in 2 minutes with no fridge needed. 19.5g protein per 260g meal 377 kcal per serving Ready in just 2 minutes in the microwave Keep it in your gym bag, desk drawer or car — ready wherever you are Aromatic chicken tikka masala with brown rice, chef-made in Italy Chef's tip: Stir through a generous handful of wilted spinach, finish with a swirl of yoghurt. 377 kcal View Product +£2.07 / per item NEWPremium 377 kcal	Qty:
	Penne Arrabbiata Ready Meal Qty: Product Details Penne Arrabbiata Ready Meal Buon appetito — this is penne with real Italian heart: protein-boosted durum wheat penne tossed through a rich arrabbiata of tomato pulp, sunflower oil, onion, garlic and a touch of red chilli pepper. Chef-made in Italy, it's proper comfort food that still works hard for you — 23g of protein for just 341 calories, ready in 2 minutes with no fridge needed. 23g protein per 260g meal 341 kcal per serving Ready in just 2 minutes in the microwave Keep it in your gym bag, desk drawer or car — ready wherever you are Gently spiced tomato & red chilli penne, chef-made in Italy Chef's tip: Finish with a handful of peppery rocket and a generous grating of shaved Parmesan for extra bite. 341 kcal View Product +£2.07 / per item NEWPremium 341 kcal	Qty:
	Italian Beef Stew Ready Meal Qty: Product Details Italian Beef Stew Ready Meal Rustic and rich — this is Italian beef stew the way nonna makes it: tender beef and potatoes slow-simmered in a rich tomato and basil sauce. Chef-made in Italy and gluten free, it's proper comfort food that still works hard for you — 27g of protein for just 255 calories, ready in 2 minutes with no fridge needed. 27g protein per 280g meal 255 kcal per serving Ready in just 2 minutes in the microwave Keep it in your gym bag, desk drawer or car — ready wherever you are Succulent beef & potatoes in a rich tomato & basil sauce, chef-made in Italy Chef's tip: Serve with plenty of steamed greens — broccoli, green beans or savoy cabbage. 255 kcal GF View Product +£2.07 / per item NEWPremium 255 kcal GF	Qty:
	Pork with Dijon Mustard (41) Qty: Product Details Pork with Dijon Mustard Enjoy a warming and hearty low calorie meal with our delicious Pork with Dijon Mustard. Succulent pieces of pork served in a creamy sauce with Dijon mustard, carrots, parsnips, potatoes and herbs make for a perfect lunch or dinner to help you towards your weight loss goals. More information about our Pork with Dijon Mustard Chicken: 341 calories per serving (275g) 34.1g of protein per serving 4.4g of carbs per serving Low in sugar Gluten free No need to refrigerate 341 kcal GF View Product +£2.39 / per item DiscontinuedPremium 341 kcal GF	Qty:
	Chicken and Bacon Casserole (56) Qty: Product Details Chicken and Bacon Casserole Get the taste of a hearty home cooked meal while still working towards your weight loss goals with our delicious Chicken & Bacon Casserole. Enjoy succulent pieces of chicken and bacon along with healthy carrots, potatoes and sweetcorn, all in a creamy sauce. More information about our Chicken & Bacon Casserole: 256 calories per serving (275g) 30.8g of protein per serving 6.6g of carbs per serving Low in sugar Gluten free No need to refrigerate 256 kcal GF View Product +£2.39 / per item DiscontinuedPremium 256 kcal GF	Qty:
	Sausage and Bean Cassoulet (32) Qty: Product Details Sausage and Bean Cassoulet Worried about missing out on hearty home cooked meals while following your diet plan? With our Sausage and Bean Cassoulet, you can still have a tasty and fulfilling meal while working towards your weight loss goals. Made up of rich and meaty sausages in a tomato base sauce with beans, pieces of bacon, tomatoes & herbs, we know you’ll be making this a regular part of your diet plan. More information about our Sausage and Bean Cassoulet: 352 calories per serving (275g) 22.8g of protein per serving 21.4g of carbs per serving Low in sugar No need to refrigerate 352 kcal View Product +£2.39 / per item DiscontinuedPremium 352 kcal	Qty:
	Chicken and Chorizo with White Beans (34) Qty: Product Details Chicken and Chorizo with White Beans Enjoy succulent chicken and chorizo pieces with white beans in a smoky tomato sauce as a meal on any of our diet plans. All the taste of a home cooked meal but with fewer calories and packed full of the goodness your body needs when losing weight. More information about our Chicken and Chorizo with White Beans: 299 calories per serving (275g) 41.25g of protein per serving 7.9g of carbs per serving Gluten free Low in sugar No need to refrigerate 299 kcal GF View Product +£2.39 / per item DiscontinuedPremium 299 kcal GF	Qty:
	Sweet and Sour Chicken with Rice (80) Qty: Product Details Sweet and Sour Chicken with Rice Give your tastebuds a tangy treat while still working towards your weight loss goals with our delicious Sweet & Sour Chicken and Rice. Succulent chicken pieces in a savoury tomato sauce with sweet red pepper, crunchy carrot and rice - who knew diet ready meals could taste this good? More information about our Sweet & Sour Chicken and Rice: 308 calories per serving (275g) 25.3g of protein per serving 19.8g of carbs per serving Low in sugar Gluten free No need to refrigerate 308 kcal GF View Product +£2.39 / per item DiscontinuedPremium 308 kcal GF	Qty:
	Beef in Red Wine with Lentils (61) Qty: Product Details Beef in Red Wine with Lentils Enjoy the taste and comfort of a home-cooked meal without having to spend hours in the kitchen with our delicious Beef and Lentils in Red Wine Sauce. Tender and succulent chunks of beef mixed with carrot, bacon, lentils, mushrooms, garlic and thyme in a sumptuous red wine sauce makes for a hearty and healthy meal on any of our diet plans. More information about our Beef and Lentils in Red Wine Sauce: 240 calories per serving (275g) 32.7g of protein per serving 1.9g of carbs per serving Low in sugar Gluten free No need to refrigerate 240 kcal GF View Product +£2.39 / per item DiscontinuedPremium 240 kcal GF	Qty:

Customer Reviews

5.00 out of 5

L. Yard

11 May 2026

Really enjoying the everyday plan. I stick to the shakes, bars & ready meals & have been impressed by the variety available & the taste. The ready meals are really good & I add vegetables to bulk them out.

P. Gillespie

05 March 2026

I enjoy the shakes and am having 2 a day. Too early to see results. Banana shake is my favourite.

Everyday Plan – 4 Weeks

Shakes

Bars

Breakfast

Meals

Soup

Ready Meals

You may also like...

Everyday Plan – 2 Weeks

Everyday Plan – 8 Weeks

Everyday Plan – 12 Weeks

Customer Reviews

S. Ann Huish

N. Stewart

V. Evans

M. Masterson

G. Hayter

A. Boyer

C. Beckett

K. Taggart

F. Blake

A. Kinloch

P. Tandy

J. DRAWBRIDGE

M. Miller

K. James

R. Ashcroft

M. Bailey

S. Reeves

Shopping Cart