• Free UK Next Day Delivery
    When you spend over 50 quid
  • 93% felt positive
    after their first week*
  • 100% of your daily vitamins & minerals
    when following our diet
  • Our customers love us
    rated 4.5 on Reviews.co.uk

Due to increasing pressures on logistics, the cut-off for dispatching orders will now be 2pm for the foreseeable future. Sorry for the inconvenience

Please see our full update here: https://www.shakethatweight.co.uk/covid-19-update/

We have a range of delivery options designed to be flexible and affordable for you. Including; Next Day – Door to door service, Pickup from a local shop inc big names like Halfords and Sainsburys and Economy 2 day service to make it affordable for smaller packages.

Please see below for information on our carriers.

UK Delivery

Scot Highlands, Islands, R.Ireland and Chan Islands go via Royal Mail as extra charges apply for DPD

DPD – Next Working DayOver £501 Day£1.25

ServiceOrder ValueTimescaleCost
Express Shipping – Next Working DayOver £501 DayFree
Royal Mail large Letter0-6 Items*1 Day1.50
Royal Mail EconomyUnder £502 Day2.99
DPD – Pick up from shop (Requires photo ID)Under £501 Day2.99
Express Shipping – Next Working DayUnder £501 Day3.99
DPD – Next Working DayUnder £501 Day4.99
 *need to be items that will fit in a large letter box e.g bars, soups, shakes, noodles.
ServiceOrder ValueTimescaleCost
DPD – Saturday DeliveryUnder £501 Day5.99
DPD – Saturday DeliveryOver £501 Day2.99
Service Description: Door to door service, guaranteed to deliver on Saturday* with an assigned 1 hour delivery window and upto the minute parcel tracking . *Orders must be placed on Friday before 3:30pm

Worldwide Rates

Delivery Cost (£)FREE Delivery ThresholdTimescale*
CountryUnder £50 Order Over £50 OrderOrder Over XX for free delivery Days
Austria (Österreic)£9.99£4.99£1003
Bosnia-Herzegovina (Bosna i Hercegovin)£24.99£19.99£2504
Channel Islands£3.99£2.99£1002
Croatia (Hrvatska)£16.99£11.99£1704
Czech Republic (Česká republika)£11.99£7.99£1704
Denmark (Danmark)£11.99£6.99£1203
Estonia (Eesti)£13.99£8.99£1404
Finland (Suomi)£17.99£12.99£1804
Germany (Deutschland)£8.99£3.50£902
Greece (Hellas)£26.99£21.99£2708
Hungary (Magyarország)£11.99£6.99£1204
Isle of Man£4.99£2.99£802
Italy (Italia)£11.99£7.99£1203
Latvia (Latvija)£12.99£8.99£1304
Lithuania (Lietuva)£14.99£9.99£1504
Poland (Polska)£14.99£9.99£1504
Republic of Ireland£4.99Free£502
Slovakia (Slovensko)£11.99£6.99£1204
Slovenia (Slovenija)£10.99£5.99£1104
Spain (España)£10.50£5.50£1052
Sweden (Sverige)£11.99£6.99£1204

*Please allow for slight delays for remote areas

Order Tracking

The easy way to track your parcel

You will be provided with a parcel tracking number by the couriers once your order has been dispatched via email and SMS. Please use this number to track the progress of your delivery. We Use DPD, Hermes and Royal Mail Courier Services. Some offshore, smaller packages and remote locations may use a different courier.

You must provide a phone number, so the couriers can contact you with delivery instructions.


Packing Timescales
Mon-FridayBefore 3pmSameday
Mon-FridayAfter 3pmNext Working Day
Express Shipping / DPD Delivery Timescales*
Order DayTime of Order (GMT)Expected Delivery
Mon – ThursdayBefore 3pmNext Working Day
Mon – WednesdayAfter 3pm48 Hours
ThursdayAfter 3pmMonday
FridayBefore 3:30pmMonday
FridayAfter 3:30pmTuesday
WeekendAny TimeTuesday
*Please allow for bank holidays
Royal Mail Priority (Expected Timescales)*
Order DayTime of Order (GMT)Expected Delivery
Mon – ThursdayBefore 3pm1 – 3 days
Mon – WednesdayAfter 3pm2 – 4 days
FridayBefore 3pmMonday – Wednesday
FridayAfter 3pmTuesday -Thursday
WeekendAny TimeTuesday -Thursday
Royal Mail Economy (Expected Timescales)*
Order DayTime of Order (GMT)Expected Delivery
Mon – ThursdayBefore 3pm2 Days (please allow upto 4)
Mon – WednesdayAfter 3pm3-6 days
FridayBefore 3pmTuesday-Saturday
FridayAfter 3pmWednesday – Sunday
WeekendAny TimeWednesday – Sunday

*Please allow for bank holidays

Discreet Packaging

Keeping it discreet

Your privacy is important to us. This is why all our orders are packaged in sturdy, plain cardboard packaging.