Real People. Real Success Stories.

We are proud to share some of the amazing journeys our customers have taken.
Leah Lost
Four
stone

Leah Thompson

I have spent years and years trying to diet, starting next week, then next week turns into the week after. One biscuit

Laith Lost
Five
stone

Laith Salama

My partner Emma had been doing the plan and I saw the weight melt off her. Her confidence grew and I could

Emma Lost
Nine
stone

Emma

I felt like I was trapped inside a fat suit. I was out of breath just going up the stairs and people

Kirsty Lost
3 & Half
stone

Kirsty Eastman

I used to be embarrassed to go out with my eldest daughter to the park or the play area as I didn’t

Emma Lost
Three
stone

Emma Salt

I started dieting since I got referred to the hospital with asthma. This gave me the push start I needed to address

Michael Lost
Four
stone

Michael Trippick

It was quite a shock when my GP told me I was approaching diabetes if I carried on eating anything and everything

Zara Lost
Seven
stone

Zara Smith

After my 3rd pregnancy I was shocked to see how much weight I had gained, I had let myself go by so

Claire Lost
Three
stone

Claire Ratcliffe

I wanted to lose weight quite quickly to keep up with my toddler! My sister was very successful with shake that weight

David Lost
12 & Half
stone

David Reardon

I had developed a sleeping condition where I struggled to maintain a waking state, doctors were struggling to help me so I

🔥 Craving comfort food and smashing your weight goals? You CAN have both!

Our delicious Spaghetti Bolognese is the perfect way to enjoy a hearty favourite while staying on track - packed with 20+ vitamins & minerals, 20.6g protein, vegetarian, and only 215 cals per meal! 🍝💪 

Whether it’s lunch on the go or a quick dinner solution, this meal keeps you full without the fridge fuss. 🙌

🎥 - @kates.losing.it 

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/meals/spaghetti-bolognese-10-meals/ to stock up now!
Not tried our Chocolate & Caramel Muesli yet? 🍫💛

It’s the perfect low cal friendly breakfast that actually tastes like a treat 😍

✨ High in protein to keep you fuller for longer 
💪 Packed with fibre to support digestion
⚡ Low calorie but seriously satisfying
⏱️ Quick, easy and perfect for busy mornings

If you’re bored of boring breakfasts…this one’s for you 🤤💫

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻
You don’t need a perfect plan to begin.
One small step today is enough to move things forward.
#Shakethatweight #motivation
🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off! 

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating
This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation
Weight loss is hard enough - meals shouldn’t be. 
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today. 
#ShakeThatWeight #Healthy
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