Complete nutrition for your GLP-1 journey.
Four meal replacements a day — protein
and vitamins, done for you.
The Medication Support Plan at a glance
A balanced allowance that matches a suppressed appetite while driving weight loss.
Shakes, bars and soups cover your whole day — no cooking, no calorie counting.
Every product delivers the nutrients that are easy to miss when you're eating less.
Follow alongside your medication for up to 12 weeks — always guided by your healthcare provider.
Medications like Ozempic, Wegovy and Mounjaro curb your appetite — but they don't supply nutrition. When you're eating less, hitting your protein, vitamins and minerals matters more than ever. This plan does it for you.
When you can only manage a little, make it count. Four balanced meal replacements protect your protein and nutrient intake.
Rapid loss on medication can strip muscle as well as fat. High-protein meal replacements help you hold on to it.
How shakes, bars and soups fit around your injection routine — and why nutrition is the piece most people miss. Read the guide →
Breakfast, lunch, a snack and dinner — each a complete Shake That Weight meal replacement. No cooking, no counting, and every nutrient accounted for.
A shake to start, a warming soup for lunch, a bar in the afternoon and a shake for dinner. Every one is a complete meal carrying 20+ vitamins and minerals — nutrition without the effort.
Pay in full, or split into 4x interest-free payments with Clearpay.
112 meal replacements
From £7.02 per day
224 meal replacements
From £6.63 per day
336 meal replacements
From £6.24 per day
Your medication controls appetite. We make sure it doesn't cost you nutrition.
Your medication is one part of the journey — the app, and the community around it, help the habits stick for the long run.
Many people use meal replacements alongside their injection, then move to a daily food plan as their routine settles — and stay with us long after, because the habits stick.
Four meal replacements a day protect protein and nutrients while your appetite is suppressed.
Medication Support · 800 kcalAs your routine settles, step up to 1,000 kcal — two replacements plus a meal you cook yourself.
Everyday · 1,000 kcal1,200 kcal. Replacements at breakfast and lunch, a proper dinner from our recipe library. Movement back in.
Active Plan · 1,200 kcalOne replacement a day to anchor the routine. The Shake Club, the community, and the recipes keep you steady.
MaintenanceWant the science? Read how GLP-1 medications and meal replacements work together →
Verified customer reviews — pulled live from Reviews.io, no edits, no AI.
"I haven't begun my shake that weight journey yet - beginning on Monday and will be happy to review as the time goes on. I am hoping that I w…"
"Great if you’re motivated to stick to the plan. Most of the products are pretty good with the exception of the instant meals that you add ei…"
"Enjoyable and convenient!"
"A guick meal when you need something. Wish they could add more to the range!"
"21660036. I've recently purchased 10 sachets of various flavoured shakes. I've only tried the strawberry one atm & it was really lovely. I …"
"You can always rely on stw "
800 kcal/per day
Discover →1,200 kcal/per day
Discover →800 kcal on fasting days
Discover →1,000 kcal/per day
Discover →1,500 kcal/per day
Discover →From £6.24 per day, including free UK delivery on orders over £65. No consultant, no contract.
If you have any medical conditions — type 2 diabetes, thyroid conditions, high blood pressure — or are taking medication, please speak to your GP before starting any weight-loss plan. We can provide a letter for your appointment on request.
The Medication Support Plan is not suitable for anyone under 18, pregnant or breastfeeding, or with a BMI below 25. It should be followed for a maximum of 12 weeks alongside your prescribed medication. Always read product labels for full ingredients and allergens. Last clinically reviewed by Dr Helen Pearson, RD on 17 April 2026.
