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(322) Rated 4.6 out of 5 from 322 reviews

Crispy Caramel Meal Bar

With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans.

Gluten Free Vegetarian
Different Flavour: Caramel

£2.45

Buy More, Save More

Single item£2.45each

£2.45 per meal

  • Free delivery over £65
  • Crispy caramel pieces in smooth milk chocolate
  • One bar, one meal — no mixing, no waiting

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About Crispy Caramel Meal Bar

Did you think you’d have to give up chocolate when dieting? Think again! Whether it’s breakfast, lunch, dinner or somewhere in between, our Crispy Caramel bars feel like a naughty treat, but at just 212 calories per serving, you don’t need to feel guilty!

With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. Ideal for those with a sweet tooth, our Crispy Caramel Bars taste so good you’ll forget you’re eating a weight loss product – plus they’re individually wrapped so you can enjoy them wherever you are.

1 bar = 1 meal replacement. That might not sound like a lot, but these large size bars are packed full of good stuff – vitamins, minerals, protein and fibre – that will help you feel fuller for longer and can help fight off those annoying cravings between meals.

More information about our Crispy Caramel Bars:

  • 1 bar = 1 meal
  • 212 kcals per serving
  • 20+ vitamins and minerals
  • 7.1g of fat per serving
  • 21.7g of carbs per serving
  • 15g of protein per serving
  • Rich in fibre
  • Suitable for vegetarians
  • Gluten free

>>What's the difference between a meal replacement bar and protein bar?<<

With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. Ideal for those with a sweet tooth, our Crispy Caramel Meal Replacement Bars taste so good you’ll forget you’re eating a weight loss product.

  • 1 bar = 1 meal
  • 20+ vitamins and minerals
  • 15g protein
  • Rich in fibre
  • Vegetarian
  • Gluten free
Gluten Free Vegetarian 1

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

  • Free delivery over £65
  • Crispy caramel pieces in smooth milk chocolate
  • One bar, one meal — no mixing, no waiting

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

Product information

Typical values Per 100g Per Serving (58g)
kcal 365 212
kJ 1530 888
Fat (g) 12.1 7.0
Of which saturates (g) 7.8 4.5
Of which mono-unsaturates (g) 0.9 0.5
Of which polyunsaturates (g) 1.9 1.1
Of which omega 3 (g) 0.16 0.09
Of which linoleic acid (g) 1.72 1.00
Carbohydrate (g) 37.4 21.7
Of which sugars (g) 14.1 8.2
Of which polyols (g) 6.5 3.8
Of which starch (g) 16.8 9.7
Fibre (g) 6.7 3.9
Protein (g) 25.8 15.0
Salt (g) 0.76 0.44

Proteins blend (textured soy protein, milk proteins, soy protein) ; glucose syrup ; vegetable oils (RSPO palm kernel oil, RSPO palm oil, shea oil, soybean oil) ; sugar ; maltodextrin ; humectant : glycerin ; polydextrose ; acidity regulators : potassium gluconate, magnesium oxide ; flavourings ; low fat cocoa powder ; stabiliser : tricalcium phosphate ; emulsifier : sunflower lecithin ; vitamin and mineral mix (retinyl palmitate (vit. A), cholecalciferol (vit. D3), DL-alpha-tocopheryl acetate (vit. E), D-biotin (vit. B8), pteroylmonoglutamic acid (vit. B9), nicotinamide (vit. B3), D-pantothenate calcium (vit. B5), thiamin mononitrate (vit. B1), cyanocobalamin (vit. B12), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), ascorbic acid (vit. C), phytomenadione (vit. K1), chromium chloride, cupric gluconate, sodium fluoride, potassium iodide, ferrous fumarate, manganese sulfate, sodium molybdate, sodium selenite, zinc oxide) ; antioxidants : tocopherols ; sweetener : sucralose ; thickener : xanthan gum.

Contains milk and soy (see in bold). Manufactured on equipment that processes nuts.

Allergens are shown in bold above.

Vitamin A (μg RE)
262 33% RDA
Vitamin D (μg)
1.66 33% RDA
Vitamin E (mg TE)
7.03 59% RDA
Vitamin K (μg)
24.6 33% RDA
Vitamin C (mg)
26.3 33% RDA
Thiamin (mg)
0.36 33% RDA
Riboflavin (mg)
0.46 33% RDA
Niacin (mg NE)
5.2 33% RDA
Vitamin B6 (mg)
0.46 33% RDA
Folate (μg)
80.7 40% RDA
Vitamin B12 (μg)
0.82 33% RDA
Biotin (μg)
16.4 33% RDA
Pantothenic acid (mg)
1.97 33% RDA
Calcium (mg)
280 35% RDA
Phosphorus (mg)
232 33% RDA
Potassium (mg)
540 27% RDA
Iron (mg)
6.53 47% RDA
Zinc (mg)
3.92 39% RDA
Copper (mg)
0.33 33% RDA
Iodine (μg)
49.1 33% RDA
Selenium (μg)
18.0 33% RDA
Magnesium (mg)
120 32% RDA
Manganese (mg)
0.66 33% RDA

Weight 0.058 kg
Dimensions 12 × 4 × 2 cm
Dietary

Gluten Free, Vegetarian

Allergens

Milk, Soy

Traces

Nuts

Pack Size

1

Flavour

What customers say

4.6 out of 5
322 reviews
Independently collected reviews

Absolutely fantastic bar. It is really filling and tastes great. The crispy caramel bar certainly fills you up. Highly recommend A +++++

H. Hyslop · 16th August 2026

I have been using the bars more in the hot weather and they are definitely working

j. parkin · 16th July 2026

Very tasty and kept me full until lunchtime

E. Paterson · 10th July 2026

Love these very tasty and filling

l. mclellan · 18th July 2025

These are my favourite, but the soy protein makes my mouth burn. I would love to see a lactose-free milk-based alternative.

S. Thompson · 1st March 2025

Very tasty like a sweet treat.

N. Scott · 5th February 2024

Yummy and filling

Anonymous · 29th January 2024

Absolutely delicious! Feels like a naughty treat but its not! and very filling 😊

C. Wickiewicz · 25th January 2024

Love your crispy caramel bar, great taste and texture and filling

M. Harrison · 22nd December 2023

Really tasty!

J. Rowland · 22nd October 2023

Very filling but a bit too sweet.

S. Barrow · 3rd August 2023

Very tasty and filling, so ordered more and in other flavours.

S. Wareham · 27th July 2023

I was surprised how big this bar is. It's very tasty and fills you up.

J. Morris · 23rd July 2023

These things are awesome and really keep me sane 😅

L. · 3rd July 2023

Yummy. The only bar I like.

Anonymous · 1st July 2023

One of my favourite bars and very filling and great chocolate hit

J. Brown · 1st June 2023

My favourite bar out of the range, really nice and large

A. Lymn · 25th May 2023

This was delicious. A bit hard to chew but that means you eat it slower. Didn't taste like a meal replacement bar at all & I appreciated it was gluten free. Would definitely buy again. However, I didn't feel like this filled me up as much as the shakes and found myself looking for a snack after an hour or so. Will keep in my toolkit as a handy option where I know I won't be able to mix a shake, but not a regular option for me I'm afraid.

A. Dieter · 22nd April 2023

Really tasty and gives you a nice sweet treat and is filling.

J. Brown · 15th April 2023

Take it out for dinner again love the taste

S. Williams · 25th February 2023

A bit hard and chewy, not for those with delicate teeth, but tasty all the same.

J. Tynan · 13th January 2023

Best bar by far

Anonymous · 11th January 2023

Lovely flavour

R. Dancey · 10th September 2022

Very tasty and look forward to eating.

A. Lorimer · 8th August 2022

Really nice bar.

Anonymous · 31st May 2022

A very tasty filling bar. Would reccomend cutting the bar into small pieces to eat as very hard to bite into.

J. WOODS · 24th May 2022

A bit sweet depending on individual taste but a favourite! Chunky , filling and a convenient way of eating a product away from home.

Anonymous · 18th May 2022

love it

C. Macphee · 12th May 2022

Delicious. highly recommended.

B. Magill · 7th May 2022

Very nice, good taste, cut in half because it was so big.

V. Hilton · 2nd May 2022

First time trying these, the size is great, flavour is great and very filling

Anonymous · 18th April 2022

One of my favourites! Great with a cup of tea!

J. Hanson · 18th April 2022

My favourite

R. Bonham · 31st March 2022

This is my favourite bar. Caramel is my favourite flavour in any form (salted caramel chocolate comes to mind!!!). If I have other flavours in my stash, I still tend to go for this one until they are all gone!

S. Offord · 27th March 2022

lovely, like a real treat

D. Martin-Cottee · 7th March 2022

A little hard but very tasty and filling.

C. Rae · 4th March 2022

Really nice

Y. Stanford · 25th February 2022

Really nice bar could be used for breakfast if on the go and haven't got time for a shake

C. Halliwell · 17th February 2022

Love this bar it’s my fav x

Anonymous · 11th February 2022

Nice taste, good value.

R. HACKETT · 2nd February 2022

Fills you up but drink a lot of water

y. harman · 6th January 2022

This was really tasty and I will definitely buy again for hay sweet treat hit!

J. Sarkis · 4th January 2022

Love these bars really filling

E. White · 4th January 2022

My favourite of the bars.

M. Bant · 1st January 2022

This bar is lovely

E. White · 30th November 2021

I think it’s my least favourite hence a 4. It’s ok but I expected it to be top for me. The lemon gets top spot but they are all ok.

Anonymous · 30th November 2021

You never feel like you're on a diet if you have chocolate.

V. Lester · 30th November 2021

Very nice, tasty and satisfying

Anonymous · 30th October 2021

This is my favourite it’s chewy and crispy

L. McGuire · 29th October 2021

Nice

J. Jeeves · 29th October 2021

Very tasty for a protein bar. Just expensive compared to shakes

C. Edwards · 28th September 2021

These are my favourite bars, really tasty and filling.

Anonymous · 28th September 2021

Filling

J. Collier · 28th September 2021

yummy

J. Jeeves · 28th September 2021

Great bar, crunchy and chewy!

J. English · 28th September 2021

One of my favourites. It tastes naughty and fills you up for ages.

R. Williams · 27th August 2021

Just like toffee crisp and really filling

S. Harvey · 27th August 2021

This is one of my favourite bars.

Anonymous · 27th August 2021

Nice chewy chocolate bar feels indulgent

C. Niven · 2nd August 2021

Satisfying for a sweet craving

Anonymous · 28th July 2021

Hard to believe how yummy it is

Anonymous · 27th July 2021

Very good

C. Elms · 26th July 2021

My favourite bar ever!

S. Gouveia · 26th July 2021

Nice snack,very good

J. Talbot · 14th July 2021

If you like Toffee Crisp you'll probably like this. I keep my bars in the fridge and cut this one into thin slices if eating at home. Usually eaten in the evening while watching a movie, it feels like a treat rather than a 'diet' bar.

A. Dudley · 14th July 2021

Delicious

D. Phillips · 13th July 2021

Love love this crispy caramel bar it is my favourite.

n. hogben · 6th July 2021

Tastes yummy

H. Middleton-Price · 3rd July 2021

Lovely a bit expensive

A. Conboy · 22nd June 2021

My favourite bar

J. Cook · 19th June 2021

Really filling and delicious

Anonymous · 16th June 2021

Just yummy. Treat yourself to this one… crispy, chewy and caramelly… nothing more to add

M. Anne-Marie Cleveland · 16th June 2021

Really tasty, satisfying if you have a sweet tooth.

l. Ward · 16th June 2021

Love it very filling

J. Collier · 7th June 2021

My absolute favorite bar, have to resist the urge to eat them all.

T. Mitchell · 25th May 2021

Great for curbing those chocolate cravings! Yummy, and filling

Anonymous · 20th May 2021

Great for curbing those chocolate cravings! Yummy, and filling

Anonymous · 18th May 2021

Love this bar - so chewy and filling

M. Elsey · 17th May 2021

Love Ly flavour

C. Parry · 14th May 2021

Who said its a weight control bar too good for that definitely ordering again

J. Bennion · 8th May 2021

Kept me going

G. Pudlowska · 6th May 2021

Definitely recommend

t. Mcloughlin · 28th April 2021

Delicious

S. Brown · 25th April 2021

Lovely

P. Dowley · 15th April 2021

Lovely , also nice in the fridge !!

I. Kittrick · 31st March 2021

This is the best bar ever, doesn’t feel like a doer bar. Just feels like your being naughty. I can eat four a day. So delicious, not too sweet but perfect.

H. Shah · 31st March 2021

Gorgeous. Really gets you chomping. Very satisfying

L. Poplett · 30th March 2021

Very nice

S. Fletcher · 24th March 2021

So good

J. Campbell · 22nd March 2021

This my favourite stw bar and best product. It’s really big, crispy and chewy with a lovely flavour. I would give more than 5 stars if possible.

J. Childs · 19th March 2021

Love this bar despite the high carb content. Have one daily & always gives me the sweet hit I need.

K. Tindall · 9th March 2021

The taste is good and I keep coming back to this one, though I do wish it was a little less crispy and bulky

N. Nielsen · 9th March 2021

Nice but quite sweet

J. MARKWICK · 9th March 2021

Nice cut into small slices to nibble on

C. BROWN · 24th February 2021

Lovely bar one of my favourites

G. Bleasdale · 23rd February 2021

Very tasty and satisfying

H. Roberts · 22nd February 2021

Really enjoyed

S. King · 15th February 2021

tasty and filling. perhaps you need to play with the recipe again to make it revolting.

M. Gibbs · 12th February 2021

My favourite

Anonymous · 11th February 2021

Satisfaction guaranteed!!!

M. Swain · 4th February 2021

Good product perhaps a bit too moreish

Anonymous · 4th February 2021

Tasty treat doesn’t feel like a diet product

E. Welsh · 3rd February 2021

Feel like I’m being naughty it’s so nice

E. Stevens · 1st February 2021

My favourite, even better when kept in the fridge !

L. Jeffery · 29th January 2021

Fab

J. McBride · 29th January 2021

Good snake bar, slight aftertaste, but nothing that would stop us eating them.

K. A Stacey · 28th January 2021

This is my favourite bar. A bit like a toffee crisp, but nicer if that possible... x

H. Bentley · 24th January 2021

Delish !

Y. Robinson · 20th January 2021

Really enjoyed this bar.

D. Bennett · 20th January 2021

This is my favourite bar would definitely recommend this.

G. Bleasdale · 19th January 2021

Love it. A nice big so,I’d bar.

K. Day · 18th January 2021

Very big very filling.

T. Cook · 14th January 2021

Great taste

s. maidment · 12th January 2021

Tastes good and are large enough to feel you have had something substantial.

E. Meigh · 11th January 2021

Very nice

J. Church · 11th January 2021

One of my favourites love this bar.

G. Bleasdale · 10th January 2021

Love it this is my absolute favourite!

Anonymous · 27th November 2020

I really like this. The flavour is like eating a chocolate bar. Doesn't taste like a diet product. You feel like you have eaten something as it is chewy. Easy to have in your bag when out and about. My absolutely favourite.

W. Tiffin · 23rd November 2020

Love this - look forward to having my lunch and it satisfies all my sweet cravings

J. Bond · 18th November 2020

The best ever

J. Bolton · 11th November 2020

Delicious would eat if not on a diet

A. Sedman · 11th November 2020

This is a big filling bar very enjoyable

Anonymous · 8th November 2020

Great flavour and quite chewy. Makes you feel you have had a big snack.

Anonymous · 5th November 2020

Taste like a rice crispy bar treat with chocolate over it

Anonymous · 3rd November 2020

Taste good and filling.

Anonymous · 2nd November 2020

Its not as sweet as you would expect but it is very filling

N. Newton · 2nd November 2020

I am writing on behalf of my husband who really enjoys these bars. He has one before he goes off early to play golf.

Anonymous · 29th October 2020

Very nice

W. Bingham · 23rd October 2020

Best bar in the range, doesn’t taste like a diet bar. Tasty & good flavoured chocolate

Anonymous · 19th October 2020

Best product in the whole range. Tasty & not overly chewy like a lot of the bars. 10/10

Anonymous · 19th October 2020

Lovely chewy bar and not too sweet. Cannot be eaten fast so is quite satisfying.

Anonymous · 17th October 2020

Yum!

L. Askins · 17th October 2020

So tasty and filling

C. Diana Peters · 8th October 2020

Not too sweet, nice and chewy

L. Fitzgibbon · 7th October 2020

Amazing!! Delicious, tasty, chewy, chocolatey!! What’s not to like!

B. Brierley · 6th October 2020

Amazing!! Delicious, tasty, chewy, chocolatey!! What’s not to like!

B. Brierley · 5th October 2020

My favourite bar. Tastes just like an actual chocolate bar!

B. Budgen · 24th September 2020

Eats like a naughty treat!

J. Cumberland · 24th September 2020

Fabulous chocolate bar which makes you feel like you are being naughty

Anonymous · 23rd September 2020

My favourite bar really crispy and good chocolate covering.

C. Burchell · 23rd September 2020

Definitely a favourite!

L. Phillips · 17th September 2020

This is on a par with the peanut bar very tasty and great with s hot cup of tea

Anonymous · 16th September 2020

I honestly feel like I’m eating a naughty chocolate bar with this one!

R. Morrison · 16th September 2020

Loved them, they certainly satisfied a craving for something sweet. They are also substantial.

K. Day · 16th September 2020

Very tasty and filling I have a bar on my nightshift at work.. Sees me through the night

A. Powell · 16th September 2020

Very filling

J. Corner · 16th September 2020

I honestly feel like I’m eating a naughty chocolate bar with this one!

R. Morrison · 16th September 2020

Very nice.

m. hobson · 16th September 2020

Very nice.

m. hobson · 16th September 2020

Tasty & filling.

Anonymous · 16th September 2020

taste like cheating . Lovely when cold from the fridge

Anonymous · 16th September 2020

The nicest bar by far. I'd enjoy this even if not on a diet.

M. Scarisbrick · 30th August 2020

Love this. Too much really, though thankfully you can't eat more than one. Limit myself to 3 per week

I. Perkins · 17th August 2020

Best bar I’ve every had from a shake diet! No nuts, seeds, oats just crispy caramel, it’s delicious and just like a big chocolate bar I would buy from a shop.

J. Buzzard · 16th August 2020

My favourite bar of all. I find this one very filling too.

R. Ewers · 15th August 2020

That are very filling and taste good

H. Cropper · 15th August 2020

Omg chocolate without cheating

Anonymous · 15th August 2020

This is my all time favourite product. It does not feel like you are eating a diet product! I feel like I’m having a treat!!

J. Beach · 27th July 2020

Very satisfying but a bit sweet. Still very tasty - and gluten free!

J. Bryan · 23rd July 2020

This is my favourite bar as i love anything with caramel in it. They have a lovely crispy bite and the flavour is amazing. I keep my bars in the fridge as it keeps them from melting and gives a bit of a bite and takes longer to eat

W. Stanworth · 21st July 2020

This bar is my ultimate favourite . The bar is so thick and tasty . It takes longer to eat making it so satisfying. Its hard and chewy which adds to the whole enjoyment of eating it .

S. Meah · 17th July 2020

Loves the crispy caramel bars

A. Conboy · 14th July 2020

Doesnt taste like diet food!

Anonymous · 14th July 2020

Loves the crispy caramel bars

A. Conboy · 14th July 2020

Delicious

C. Moore · 14th July 2020

This bar is huge! It takes you ages to eat which is fab!! Really tasty and chewy. Certainly a go to if you are craving something sweet. Highly recommend

R. Hicks · 25th June 2020

My favourite bar and filling Savour every mouthful it delicious

S. Pocock · 23rd June 2020

Delicious

L. Ainsworth · 23rd June 2020

The best. Love this tasty crunchy bar

J. Cook · 23rd June 2020

My favourite of all the bars. It's big, crispy and has a great caramel flavour. I use this as a lunch if I've had a good breakfast.

Anonymous · 23rd June 2020

Delicious and filling- this is definitely my favourite

K. Johnson · 23rd June 2020

My favourite bar and filling Savour every mouthful it delicious

S. Pocock · 23rd June 2020

My favourite bar - I could live off these! Really tasty & filling but feels like a treat - just ordered more!

C. Wilcock · 27th May 2020

Another delicious bar that makes lunchtime a treat.

Anonymous · 24th May 2020

The best bar I have eaten on low calorie diets

A. Kurer · 22nd May 2020

Love this bar but then I love anything with a caramel flavour. If you did chicken in caramel, I would eat that!

I. Perkins · 22nd May 2020

Just yummy, I look forward to one each day

V. Haywood · 13th May 2020

Absolutely lush could eat them all day

K. Presdee · 2nd May 2020

This Is the Very Best Bar it feels like a total treat Highly Recommended this

J. Young · 22nd April 2020

This is my favourite caramel bar it feels like a treat ,

Anonymous · 2nd April 2020

Lush

T. Inacio · 31st March 2020

Lovely.

L. Cutts · 26th March 2020

This is delicious! Great flavour, great texture and chocolate!!

B. Brierley · 26th March 2020

Great new product

M. Chapman · 16th March 2020

Really tasty and big enough to fill me up if I’m using it as a meal replacement. It’s so nice to have when m craving chocolate!

C. Parting · 9th March 2020

Love this

Anonymous · 26th February 2020

A bit too sweet

R. Watson · 20th February 2020

Loved this. Just the right size and nice crunchy texture

Anonymous · 19th February 2020

Just love it

K. Hewings · 12th February 2020

Great taste and a good size

K. Marks · 7th February 2020

Love this bar, very chewy and really satisfies your hunger.

D. Hopkins · 18th November 2019

The nicest of the 4 flavours I tried I wish I had ordered more Might order again after I finish all the ones I have Not such good value after all after you add the vat

L. person · 24th October 2019

Very nice

C. Dos Santos · 2nd October 2019

Excellent taste, big bar filling

P. Fonglyewquee · 23rd September 2019

Plenty to eat and get your teeth into. Chewy, crunchy and quite sweet.

L. Severs · 16th September 2019

Crispy, chewy, sweet. Lovely with a cuppa

Anonymous · 23rd August 2019

One of my favourites for texture especially with lots of shakes and soups. Nice and crispy not too sweet but it’s dense so you’re getting a good size treat. Lovely

J. Goan · 16th August 2019

Loved it

J. Ryan · 17th July 2019

Filling and tasty bar

Anonymous · 17th July 2019

Read all 322 reviews