About Everyday Plan - 2 Weeks
Choose 28 meal replacements. 2 products per day.
1,000 kcal per day.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Weeks | 2 Weeks |
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What customers say
Really great shakes, lost 5lb first week!
Customised my shakes due the 2 week plan and was able to order all my favourite flavours! 😍 The vanilla milkshake reminds me of a McDonald's vanilla milkshake without all the calories. Well done team
I like all the products
Easy to follow and stick to. Working for me so far. Good pricing.
I have ordered just the choc mint shake as I know from a previous diet that I should like it. And this is lovely, consistency is great, tastes great and with water is even less calories. Ordered on sale and pence was good and a lot cheaper than others I’ve seen.
Really enjoying the duet do far. Food options are very good and so far, I have found everything I have had, delicious! The Ready made meals,for me, are perfect. Great flavours and Ive been surprised jyst how much I have enjoyed them Breakfast and lunch time feels like a real treat now with the lovely maple pancakes, the chocolate caramel meuseli and the bars!! There hasn't been anything I haven't really enjoyed so far. Mixing it up a but the next 2 weeks and bringing in the crisps snacks and packet meals....fingers crossed, Im as impressed!
It’s brilliant being able to pick a variety of flavours so that you dont get stuck with the same ones all the time. Its so nice and have enjoyed each shake I have tried. I am only using 1 shake a day as due to my medication for ADHD i am not wanting to eat and this gives me the nutrients i need.
I do make with my drinks with water as not keen on milk and less calories for quick weight loss.
