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Excellent 4.51 out of 5 based on 19,283 reviews
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Pick 56 Meals

(4)

56 products are a 2-week supply for 4 products per day.

Choose your products below or use the “pick for me” feature.

Create Your Own Bundle

You have selected 0 of 56 items.

Shakes

  • Strawberry Shake

    £1.89

    GF
    V

  • Chocolate Shake

    £1.89

    GF
    V

  • Cinnamon Swirl Shake

    £1.89

    V
    Mix with water

  • Banana Shake

    £1.89

    GF
    V

  • Vanilla Shake

    £1.89

    GF
    V

  • Café Latte Shake

    £1.89

    GF
    V

  • Tropical Shake

    £1.89

    GF
    V
    VE
    Mix with water

  • Chocolate Hazelnut Shake

    £1.89

    GF
    V
    VE
    Mix with water

  • Cherry Bakewell Shake

    £1.89

    GF
    V
    VE
    Mix with water

  • Chocolate Mint Shake

    £1.89

    GF
    V

  • Caramel Shake

    £1.89

    V

  • Lemon Cheesecake Shake

    £1.89

    V
    Mix with water

  • Caramel Biscuit Shake

    £1.89

    V
    Mix with water

  • Chocolate Orange Shake

    £1.89

    GF
    V
    Mix with water
    New improved recipe!

Bars

  • Crispy Caramel Meal Bar

    £2.38

    GF
    V
    Best Seller

  • Muesli and White Choc Meal Bar

    £2.38

    GF
    V

  • Milk Chocolate Meal Bar

    £2.38

    GF
    V

  • Chocolate Peanut Meal Bar

    £2.38

    V
    Best Seller

  • Cookie Crunch Meal Bar

    Original price was: £2.45.Current price is: £2.38.

    GF
    V
    Coming Soon!

    Out of stock

  • Crispy Salted Caramel Meal Bar

    £2.38

    GF
    V
    VE
    Due Oct

    Out of stock

  • Chocolate Coconut Meal Bar

    £2.38

    GF
    V

  • Crispy Strawberry Meal Bar

    £2.38

    GF
    V

  • Lemon and White Choc Meal Bar

    £2.38

    GF
    V
    Due Nov

    Out of stock

  • Dark Chocolate Meal Bar

    £2.38

    GF
    V
    Discontinued

    Out of stock

  • Crispy White Chocolate & Banana Meal Bar

    £2.38

    GF
    V
    Discontinued

    Out of stock

  • Crispy Coffee & Cookie Meal Bar

    £2.38

    GF
    V
    VE
    Discontinued

    Out of stock

Breakfast

  • Maple Syrup Pancakes

    £1.89

    V

  • Mixed Berry Yoghurt with Muesli

    £1.89

    V
    Mix with water
    Best Seller

  • Chocolate Caramel Muesli

    £1.89

    V
    Best Seller

  • Original Porridge Oats

    £1.89

    V

  • Chocolate Porridge Oats

    £1.89

    V

  • Apple Cinnamon Porridge Oats

    £1.89

Meals

  • Chip Shop Curry Sauce with Rice

    Original price was: £1.95.Current price is: £1.89.

    GF
    V
    Mix with water
    NEW

  • Cheese and Bacon Omelette

    £1.89

    GF

  • Spaghetti Bolognese

    £1.89

    V
    Best Seller

  • Chicken and Veg Noodles

    £1.89

    V

  • Chicken Curry Noodles

    £1.89

    V

  • Beef Chilli Noodles

    £1.89

    V

  • Mexican Taco

    £1.89

    GF
    V

  • Cottage Pie

    £1.89

    GF
    V

  • Pasta Carbonara

    £1.89

    V

  • Mushroom Risotto

    £1.89

    GF
    V

Soup

  • Cream of Pea Soup

    £1.89

    GF
    V

  • Creamy Chicken Soup

    £1.89

    GF
    V

  • Vegetable Soup

    £1.89

    GF
    V

Ready Meals

  • Beef Chilli with Beans

    £4.32

    GF

  • Beef in Red Wine with Lentils

    £4.32

    GF

  • Beef Stew with Sweet Potato

    £4.32

    GF
    Best Seller

  • Chicken and Chorizo with White Beans

    £4.32

    GF

  • Chicken Curry with Brown Rice

    £4.32

    GF

  • Chicken Tikka with Brown Rice

    £4.32

    GF

  • Moroccan Style Meatballs, Bulgur Wheat and Couscous

    £4.32

  • Pork with Dijon Mustard

    £4.32

    GF

  • Sausage and Bean Cassoulet

    £4.32

  • Chicken and Bacon Casserole

    £4.32

    GF

  • Sweet and Sour Chicken with Rice

    £4.32

    GF

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Customer Reviews

5.00 out of 5

L. Miller

02 April 2025

I love the choices available, ordering is easy and delivery is quick

C. Senior

10 February 2025

Loving not having to think about food constantly just pick up a shake for breakfast a meal for dinner and a snack and to work I go. I do have a cock from scratch meal in the evening between 400-600 calories. My favourite shake is Chocolate Orange and favourite meal is Chicken Curry Noodles.

N. Billington

12 January 2024

Great way to do this once you have tried the starter pack and got an idea of what you like.

Mrs A. Rides

18 September 2023

It so easy just to pick the items you want to create your own meal plan, there is so much choice.

Pick 56 Meals

Create Your Own Bundle

You have selected 0 of 56 items.

Shakes

  • Strawberry Shake

    £1.89

    GF
    V

  • Chocolate Shake

    £1.89

    GF
    V

  • Cinnamon Swirl Shake

    £1.89

    V
    Mix with water

  • Banana Shake

    £1.89

    GF
    V

  • Vanilla Shake

    £1.89

    GF
    V

  • Café Latte Shake

    £1.89

    GF
    V

  • Tropical Shake

    £1.89

    GF
    V
    VE
    Mix with water

  • Chocolate Hazelnut Shake

    £1.89

    GF
    V
    VE
    Mix with water

  • Cherry Bakewell Shake

    £1.89

    GF
    V
    VE
    Mix with water

  • Chocolate Mint Shake

    £1.89

    GF
    V

  • Caramel Shake

    £1.89

    V

  • Lemon Cheesecake Shake

    £1.89

    V
    Mix with water

  • Caramel Biscuit Shake

    £1.89

    V
    Mix with water

  • Chocolate Orange Shake

    £1.89

    GF
    V
    Mix with water
    New improved recipe!

Bars

  • Crispy Caramel Meal Bar

    £2.38

    GF
    V
    Best Seller

  • Muesli and White Choc Meal Bar

    £2.38

    GF
    V

  • Milk Chocolate Meal Bar

    £2.38

    GF
    V

  • Chocolate Peanut Meal Bar

    £2.38

    V
    Best Seller

  • Cookie Crunch Meal Bar

    Original price was: £2.45.Current price is: £2.38.

    GF
    V
    Coming Soon!

    Out of stock

  • Crispy Salted Caramel Meal Bar

    £2.38

    GF
    V
    VE
    Due Oct

    Out of stock

  • Chocolate Coconut Meal Bar

    £2.38

    GF
    V

  • Crispy Strawberry Meal Bar

    £2.38

    GF
    V

  • Lemon and White Choc Meal Bar

    £2.38

    GF
    V
    Due Nov

    Out of stock

  • Dark Chocolate Meal Bar

    £2.38

    GF
    V
    Discontinued

    Out of stock

  • Crispy White Chocolate & Banana Meal Bar

    £2.38

    GF
    V
    Discontinued

    Out of stock

  • Crispy Coffee & Cookie Meal Bar

    £2.38

    GF
    V
    VE
    Discontinued

    Out of stock

Breakfast

  • Maple Syrup Pancakes

    £1.89

    V

  • Mixed Berry Yoghurt with Muesli

    £1.89

    V
    Mix with water
    Best Seller

  • Chocolate Caramel Muesli

    £1.89

    V
    Best Seller

  • Original Porridge Oats

    £1.89

    V

  • Chocolate Porridge Oats

    £1.89

    V

  • Apple Cinnamon Porridge Oats

    £1.89

Meals

  • Chip Shop Curry Sauce with Rice

    Original price was: £1.95.Current price is: £1.89.

    GF
    V
    Mix with water
    NEW

  • Cheese and Bacon Omelette

    £1.89

    GF

  • Spaghetti Bolognese

    £1.89

    V
    Best Seller

  • Chicken and Veg Noodles

    £1.89

    V

  • Chicken Curry Noodles

    £1.89

    V

  • Beef Chilli Noodles

    £1.89

    V

  • Mexican Taco

    £1.89

    GF
    V

  • Cottage Pie

    £1.89

    GF
    V

  • Pasta Carbonara

    £1.89

    V

  • Mushroom Risotto

    £1.89

    GF
    V

Soup

  • Cream of Pea Soup

    £1.89

    GF
    V

  • Creamy Chicken Soup

    £1.89

    GF
    V

  • Vegetable Soup

    £1.89

    GF
    V

Ready Meals

  • Beef Chilli with Beans

    £4.32

    GF

  • Beef in Red Wine with Lentils

    £4.32

    GF

  • Beef Stew with Sweet Potato

    £4.32

    GF
    Best Seller

  • Chicken and Chorizo with White Beans

    £4.32

    GF

  • Chicken Curry with Brown Rice

    £4.32

    GF

  • Chicken Tikka with Brown Rice

    £4.32

    GF

  • Moroccan Style Meatballs, Bulgur Wheat and Couscous

    £4.32

  • Pork with Dijon Mustard

    £4.32

    GF

  • Sausage and Bean Cassoulet

    £4.32

  • Chicken and Bacon Casserole

    £4.32

    GF

  • Sweet and Sour Chicken with Rice

    £4.32

    GF

Our customers can’t get enough of our bars and we get why! 💬

From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪

Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

2 0
Open post by shakethatweightdiet with ID 17916511965196526
Our customers can’t get enough of our bars and we get why! 💬 From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪 Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍 Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

Taste test time 😋

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it

#ShakeThatWeight

4 1
Open post by shakethatweightdiet with ID 17999471177680931
Taste test time 😋 Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅ High protein, low carb, gluten free and no need to refrigerate. 🙌 Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today! 🎥 - @kates.losing.it #ShakeThatWeight

AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight

3 0
Open post by shakethatweightdiet with ID 17875590483427527
AVAILABLE NOW! 🚨🎉 
Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰 #ShakeThatWeight

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

5 0
Open post by shakethatweightdiet with ID 18070378724461138
Obsessed with this idea…CANDY GRAPES 🍇😍 Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ P.S It’s perfect for a delicious low calorie drink too! 💦

COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.

👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio!

#ShakeThatWeight

6 2
Open post by shakethatweightdiet with ID 17931302532103843
COMING SOON! 👀🚨 Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 
👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! #ShakeThatWeight

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

1 0
Open post by shakethatweightdiet with ID 17861797809500471
On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪 Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️ Every journey has ups and downs - and that’s okay. 🫶 You deserve care, compassion, and support at every stage. ✨ If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙 #WorldMentalHealthDay #ShakeThatWeight #MentalWellness
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