Enjoy a warming bowl of Beef Chilli packed full of flavour and goodness while working towards your weight loss goals. Savoury minced beef in a smoky sauce with kidney beans, red pepper, rice and onions make for a delicious meal replacement on any of our diet plans.
Read moreMore information about our Beef Chilli:
- 281 calories per serving (275g)
- 19.8g of protein per serving
- 17.3g of carbs per serving
- Gluten free
- No need to refrigerate
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Enjoy a warming bowl of Beef Chilli packed full of flavour and goodness while working towards your weight loss goals. Savoury minced beef in a smoky sauce with kidney beans, red pepper, rice and onions make for a delicious meal replacement on any of our diet plans.
More information about our Beef Chilli:
- 281 calories per serving (275g)
- 19.8g of protein per serving
- 17.3g of carbs per serving
- Gluten free
- No need to refrigerate
Beef Chilli, Rice & Beans
| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 102 | 280 |
| kJ | 425 | 1168 |
| Fat (g) | 4.3 | 11.8 |
| Of which saturates (g) | 1.9 | 5.22 |
| Of which mono-unsaturates (g) | 2.0 | 5.5 |
| Of which polyunsaturates (g) | 0.1 | 0.27 |
| Carbohydrate (g) | 10.8 | 29.7 |
| Of which sugars (g) | 2.8 | 7.7 |
| Fibre (g) | 4.5 | 12.3 |
| Protein (g) | 7.2 | 19.8 |
| Salt (g) | 0.52 | 1.43 |
Beef Chilli, Rice & Beans
Red Kidney Beans (20%), Beef Trim (19%), Chopped Tomatoes, Water, Onion, Tomato Paste, Brown Rice (7%), Red Pepper, White Sugar, Coriander, Garlic, Salt, White Wine Vinegar, Cumin, Black Pepper, Mild Chilli Powder.
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
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Our high protein ready meals are cooked using pressure cooking, which seals in flavour and preserves essential nutrients. The sealed pouches extend shelf life and keep your meals fresh without the need for refrigeration. They’re perfect for busy days—easy to store in your office drawer, gym bag, or pantry and ready to enjoy:
- Cold or hot, microwave or pan-cooked
- Safe to store at room temperature
- Convenient & tasty for on-the-go lifestyles
- Clean, safe, and built for your busy lifestyle
Sealed in airtight pouches and cooked at high heat, these meals eliminate bacteria and ensure safety without preservatives or artificial additives. Made from wholesome ingredients, they offer a nutritious, time-saving option to support your health goals—anytime you need quick, delicious, and nutritious food.
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Customer Reviews
C. Condren
10 June 2026
Tasty enjoyable meal , great flavour.
E. Spear
27 November 2023
Tasty ready meal that is satisfying and filling. I don’t have to count calories or cook. So quick just 2 mins in microwave. I love it.
R. Wilson
04 November 2023
As someone who is gluten free, it is very hard to get hold of weight loss meals that a) work and b) taste pleasant. These meals are extremely tasty and I would thoroughly recommend them to anyone who has allergies such as gluten intolerance. Well done "Shake That Weight" - look forward to more great additions to this range.
E.
17 May 2023
Just a lovely meal, tastes great. I add lots of salad leaves to even out a plate.
H. Bonney
07 November 2022
Tasty and filling.
Anonymous
31 May 2022
One of my favourite meals, not a hot chilli very tasty.
J. Smith
18 May 2022
Really enjoy this meal for lunch. Recommend putting slightly more water with it than suggested, improves texture.
C. Macphee
12 May 2022
Really nice
C. Williamson
16 March 2022
Very tasty
T. HARRIS
04 January 2022
This is a definite winner, would gladly eat this every day. Happy days
J. Nimmo
30 November 2021
Lovely tasty dish with just enough chilli not to strong.
J. Nimmo
29 October 2021
Really nice flavour, love the kidney beans.
S. Hart
27 August 2021
Great with a sprinkling of cheese
c. Thompson
27 August 2021
love love this is the one i eat most . also nice with a side salad YUM
C. Niven
02 August 2021
Love this it is quite substantial not like a diet product at all
S. Gouveia
26 July 2021
A bit of salt and you can imagine that you eating a proper chilli. I got the feeling that I'm cheating when I eat it.
T. Smith
10 June 2021
Great flavour when you need that pot noodle kick without the calories.
A. DAVIES
02 May 2021
Lovely, nice and spicy
A. DAVIES
30 April 2021
Lovely, nice and spicy
P. Sargent
11 March 2021
Delicious
C. BROWN
24 February 2021
Lovely hot tasty meal
S. Sherman
24 February 2021
Had that today even my husband said that smell nice and he cannot stand the taste os Chilli
P. Edwards
01 February 2021
Very tasty .
M. Wilson
20 January 2021
Very filling. Loved this chilli.
D. Bennett
20 January 2021
Very much enjoyed.
K. Day
18 January 2021
Tasty and satisfying
A. Baker
16 January 2021
This is very nice and would definately buy again
Anonymous
09 January 2021
Very filling, nice an easy to prepare - excellent value
L. Richards
14 December 2020
Very tasty
A. Morning
07 December 2020
Delicious along with cucumber and fat free yogurt sprinkle with paprika and a touch of mint
P. Manning
11 November 2020
Really nice
S. Sherman
17 October 2020
Really love this one taste good and right consistency
Anonymous
30 September 2020
This is my favourite of all the meals , add the cheese nachos and you have perfection
G. Bennett
21 August 2020
Wow! This was the first pouch meal I tried and it's gorgeous. Full of flavour, spicy but not too spicy. If I was served this in a restaurant I would not complain.
A. Lynnette Lewns
17 August 2020
again a lovely meal
D. Laprea
21 July 2020
Good taste! Little spicy, so that was great
D. Laprea
20 July 2020
Good taste! Little spicy, so that was great
A. Lynnette Lewns
20 July 2020
I could eat packets of these every day very very tasty and satisfies me
D. Laprea
20 July 2020
Good taste! Little spicy, so that was great
A. Lynnette Lewns
23 June 2020
I love chilli and this was up to my expectations very very tasty
N. Hewitt
01 June 2020
Delicious!
E. Mclearnon
10 April 2020
Really good texture and flavour
H. Slinn
06 March 2020
Lovely tasty meal, as the new range are just like eating a normal meal made from scratch.
L. Bullock
18 February 2020
Love this Chilli very tasty and its filling, would recommend.
