Maple Syrup Pancakes

£1.45

Have a decadent sweet breakfast without cheating on your diet.

In stock

Vegetarian

SKU: slmspm Categories: Breakfast, Weight Loss

Nutritional Information
	Per 100g	Per Serving (41.5g)
kcal	366	152
kJ	1541	639
Fat (g)	9.7	4.0
Of which saturates (g)	1.6	0.7
Of which mono-unsaturates (g)	1.7	0.7
Of which polyunsaturates (g)	4.9	2.0
Of which omega 3 (g)	0.56	0.23
Of which linoleic acid (g)	4.12	1.71
Carbohydrate (g)	36.4	15.1
Of which sugars (g)	8.2	3.4
Of which starch (g)	28.2	11.7
Fibre (g)	6.5	2.7
Protein (g)	30.1	12.5
Salt (g)	1.20	0.50

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (41.5g)	RDA % (Per Serving)
Vitamin A (μg RE)	1041	130	432	54
Vitamin D (μg)	3.69	74	1.53	31
Vitamin E (mg TE)	7.23	60	3.00	25
Vitamin K (μg)	69.9	93	29.0	39
Vitamin C (mg)	78.9	99	32.8	41
Thiamin (mg)	0.80	73	0.33	30
Riboflavin (mg)	1.30	93	0.54	39
Niacin (mg NE)	13.0	81	5.38	34
Vitamin B6 (mg)	1.40	100	0.58	41
Folate (μg)	144.2	72	59.8	30
Vitamin B12 (μg)	1.86	74	0.77	31
Biotin (μg)	40.1	80	16.6	33
Pantothenic acid (mg)	4.39	73	1.82	30
Calcium (mg)	554	69	230	29
Phosphorus (mg)	422	60	175	25
Potassium (mg)	1181	59	490	25
Iron (mg)	11.76	84	4.88	35
Zinc (mg)	7.23	72	3.00	30
Copper (mg)	1.01	101	0.42	42
Iodine (μg)	107.8	72	44.7	30
Selenium (μg)	39.6	72	16.5	30
Magnesium (mg)	241	64	100	27
Manganese (mg)	1.40	70	0.58	29
Molybdenum (μg)	31.4	63	13.0	26
Chloride (mg)	399	50	166	21
Flouride (mg)	2.5	70	1.0	29
Chromium (μg)	29.2	73	12.1	30

Wheat flour (gluten); protein blend (vegetable proteins (soy), milk proteins, egg white powder); vegetable fat preparation (refined soybean oil; maltodextrin; glucose syrup; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha-tocopherol); inulin; acidity regulators: potassium gluconate, potassium chloride, magnesium oxide; fructose; skim milk powder; flavours; vitamin and mineral mix (dicalcium phosphate, ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), folic acid, potassium iodide, phylloquinone (vit. K1), sodium selenite, Dbiotin (vit. B8), chromium chloride, alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); leavening agents: disodium diphosphate, sodium bicarbonate; stabiliser: tricalcium phosphate; anti-cacking: calcium carbonate, beta-carotene.

Allergens: See above in Bold

Description

Have a decadent breakfast without cheating on your diet. Low in fat and fortified with essential vitamins and minerals. You can even mix things up a little by creating your own twist. Try adding some sliced berries or a bit of grated dark chocolate.

Suitable for use on all of our diet plans. Learn more about our diet plans here.