Sweet and Sour Chicken with Rice
| Different Flavour: Sweet & Sour Chicken |
Original price was: £4.60.£3.22Current price is: £3.22.
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- Free delivery over £65
- Sweet and sour chicken with peppers and rice
- No need to chill — cupboard stored, ready in minutes
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About Sweet and Sour Chicken with Rice
Low in calories, low in carbs, and low in sugar, our sweet & sour chicken is ideal for helping you shed those pounds while on any of our diet plans. It’s also packed full of protein and plenty of other vitamins, minerals and nutrients that your body needs when losing weight. And of course it tastes fantastic, too! You might feel like you're eating a naughty takeaway meal, but without any of the guilt.
Whether you want a lovely lunch or delicious dinner, our sweet & sour chicken is ready in minutes - ideal for those with a busy lifestyle who don’t have the time to spend ages in the kitchen or those who simply don’t enjoy cooking. You can even take it to work with you, ensuring that our ready meals work to your schedule.
More information about our Sweet & Sour Chicken and Rice:
- 308 calories per serving (275g)
- 25.3g of protein per serving
- 19.8g of carbs per serving
- Low in sugar
- Gluten free
- No need to refrigerate
Give your tastebuds a tangy treat while still working towards your weight loss goals with our delicious Sweet & Sour Chicken and Rice. Succulent chicken pieces in a savoury tomato sauce with sweet red pepper, crunchy carrot and rice – who knew diet ready meals could taste this good?
More information about our Sweet & Sour Chicken and Rice:
- 308 calories per serving (275g)
- 25.3g of protein per serving
- 19.8g of carbs per serving
- Low in sugar
- Gluten free
- No need to refrigerate
Product information
| Typical values | Per 100g | Per Serving (275g) |
|---|---|---|
| kcal | 112 | 308 |
| kJ | 468 | 1287 |
| Fat (g) | 4.9 | 13.5 |
| Of which saturates (g) | 2.5 | 6.87 |
| Of which mono-unsaturates (g) | 1.9 | 5.22 |
| Of which polyunsaturates (g) | 0.1 | 0.27 |
| Carbohydrate (g) | 7.2 | 19.8 |
| Of which sugars (g) | 0.6 | 1.7 |
| Fibre (g) | 1.3 | 3.6 |
| Protein (g) | 9.2 | 25.3 |
| Salt (g) | 0.64 | 1.76 |
Sauce (45%) [Diced Onion, Water, Diced Carrot, White Wine Vinegar, Diced Red Pepper, Erythritol Sweetener, Tapioca Starch, Tomato Paste, Salt, Ground Paprika, Mild Madras Curry Powder (Coriander, Turmeric, Fenugreek, Cumin, Chilli Powder, Ginger, Cassia, Black Pepper, Cloves),Paprika Extract (Vegetable oil)] Chicken (43%), Brown Rice.
Allergens are shown in bold above.
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
| Weight | 0.29 kg |
|---|---|
| Dimensions | 16 × 12.5 × 2.85 cm |
| Dietary | Gluten Free |
| Flavour |
Next working day delivery
Order by 2:30pm on a weekday and choose express at checkout. Free on orders over £100 to mainland UK.
Or 2 to 5 working days
Standard shipping, Monday to Friday. Free on orders over £65.
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Is this right for me?
Our plans are designed for healthy adults who want a simple, structured way to manage their weight. They are not suitable if you are under 18, pregnant or breastfeeding, or if you have a history of eating disorders.
If you take any medication or have a medical condition, please speak to your GP before starting. Everyone is different, so if you're unsure whether this suits you, our team is happy to help you decide.
Read the medical and health disclaimer Contact the teamWhat customers say
Been on the plan for 8 weeks, meals like this make the difference. The sweet & sour was really good, hopefully a new one will be out soon.
Love it . Taste is good , easy cook , highly recommended.
I’ve brought sweet and sour in a lot of different type brands ready meals and considering the amount of calories in this it was impressive
This was lovely, nice chunks of chicken, added a red pepper to bulk it out a bit
Really tasty, more chicken than i thought chicken
This is lovely I could eat this every day
Common questions
How long will my order take to arrive?
Order before 2:30pm on a weekday and standard delivery is 2 to 5 working days, free over £65. Express is next working day for £4.95, and free over £100. Click and collect at a pick-up shop is also available. These are estimates, not guaranteed dates.
How do subscriptions work?
Choose Subscribe and Save on the product page to save on every order, delivered monthly. There's no contract. You can log into your account anytime to skip a delivery or cancel. If you'd rather, our team can help you make changes.
Can I return something?
Unopened items can be returned within 14 days of receipt. For hygiene reasons, we can't accept opened food back. If something arrives damaged or isn't what you ordered, please contact the team first and we'll put it right.
Where can I see ingredients and allergens?
Every product has its full ingredients list, nutritional information and allergen details on its own product page, so you can check before you add it to your box. If you have a specific question about a product, our team is happy to help.
