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Shake That Weight ^™

29th April 2015 • 9 years ago

Advantages and Disadvantages of City Breaks

Haven’t got the time or the budget to go travelling around the world? Why not take a quick city break. Psychologists

Shake That Weight ^™

• 9 years ago

If you have been looking for different ways to get active, but feel you don’t have time with all that you’ve got

Shake That Weight ^™

• 9 years ago

Spring has sprung and what’s nicer that reclining back in the garden with a homemade cocktail. If you’re watching your calorie intake

Shake That Weight ^™

• 9 years ago

Cooking for yourself, is one of the easiest moves you can make towards a more healthy lifestyle. One of the biggest challenges

Shake That Weight ^™

• 9 years ago

Eat, sleep, walk repeat with these top activity bands There are now so many top fitness trackers on the market that choosing the best

Shake That Weight ^™

• 9 years ago

It’s far too easy to get home from work, switch on the television, throw a pizza in the oven and recline in

Shake That Weight ^™

• 9 years ago

Summer holiday season is fast approaching and if you like me find the most stressful part of your holiday the flight to

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• 9 years ago

Giving up anything is never easy, but the feeling of holding out to your desires, will always beat the short-term joy of

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28th April 2015 • 9 years ago

If you’re new to running or a seasoned athlete, it’s very important that you have the right equipment for your activity. All

Shake That Weight ^™

1st April 2015 • 9 years ago

Sugar is not just detrimental to your teeth but also your waistline. Not just in the calories that are contained within sugar