Health & Wellbeing Archives | Shake That Weight

Health & Wellbeing

The Hidden Risks: Nutrient Deficiencies in the Wake of Weight Loss Injections

The Hidden Risks: Nutrient Deficiencies in the Wake of Weight Loss Injections A recent study published in Frontiers in Nutrition sheds light


Product of the month – Apr – Best of british

April Food!  Best of British Ready Meal Bundle Now at 40% Off Hi Shakers! As we welcome April, weโ€™re excited to introduce


Unleashing the Power of Resistance Bands: Your Versatile Fitness Companion

Unleashing the Power of Resistance Bands: Your Versatile Fitness Companion When it comes to enhancing your workout routine, you might picture weights,


Why protein is good for you

What is protein and why is it good for you? Protein is the basis of all our products, but why is it


Concerns Rise Over Safety and Misuse of Popular Weight Loss Injections

Concerns Rise Over Safety and Misuse of Popular Weight Loss Injections The Medicines and Healthcare products Regulatory Agency (MHRA) has recently reported


What is a Very Low-Calorie Diet?

What is a Very Low-Calorie Diet (VLCD)? A Very Low-Calorie Diet (VLCD) is an effective dietary approach that can help individuals achieve


Navigating the differences between meal shakes vs. protein shakes

Navigating the differences between meal shakes vs. protein shakes Amidst today’s dynamic lifestyle, many people are opting for meal replacement and protein


How to bust through those weight-loss plateaus

How to bust through those weight-loss plateaus Seeing those numbers on the scales tick down is a fantastic feeling. That hard work


Why drinking water is essential for weight-loss

Why drinking water is essential for weight-loss We know eating healthily and exercising is important for losing weight, but this article explains


The pitfalls of daily weigh-ins

The pitfalls of daily weigh-ins Why your home scales might be misleading! When trying to lose weight, many people gingerly step on


Productivity isnโ€™t just for work - itโ€™s a secret weapon for weight loss too. ๐Ÿ’ช

When your day is structured, your diet is easier to follow and with Shake That Weight, we make it simple:
โ€จReady in seconds โฐโ€จEasy to plan ahead ๐Ÿ“ฆ โ€จNo last-minute decisions ๐Ÿ’ก 

The more organised your life is, the easier it is to stick to your goals.
โ€จSmall habits = BIG results. Letโ€™s crush this week together! ๐Ÿ”ฅ

#shakethatweight #weightloss #selfcare #productivity  #diet
40% off our brand new Stainless Steel Insulated Water Bottle + Shaker! ๐Ÿ‘€

Smash your hydration goals with this all-in-one shaker, bottle & infuser - perfect for workouts, workdays and everything in between. ๐Ÿ’ฆ 

๐ŸงŠ Keeps drinks cold for 24hrs / โ™จ๏ธ hot for 12hrsโ€จ๐Ÿคซ Silent mixer for lump-free shakesโ€จ๐Ÿ”’ 100% leak-proof screw capโ€จ๐Ÿšซ Odour-free, BHA & DEHP freeโ€จ๐ŸŽ’ Lightweight with carry strap & handleโ€จ๐ŸŒ Eco-friendly + ๐Ÿงผ dishwasher safe
โœจ Stylish. Functional. 
โ€จGrab yours now โ€“ link in bio! (LIMITED TIME ONLY โ€“ while stocks last!) ๐Ÿšจ 

#shakethatweight #proteinshaker #metalshaker #bottle #waterbottle #insulatedwaterbottle #health #healthy
PRODUCT OF THE MONTH โ€“ 40% OFF! ๐Ÿšจ 
โ€จSpice up your meals this June with our Variety Noodle Box โ€“ 10 Meals ๐Ÿœ
โ€จNow just ยฃ1.18 per meal!

Quick, hearty, and packed with flavour, these meal replacement noodles are perfect for lunch or dinner - and ideal for anyone on a low calorie diet. ๐Ÿ’ช

โœจ Whatโ€™s inside:โ€จ3x Beef Chilli Noodles ๐ŸŒถ๏ธโ€จ3x Chicken & Veg Noodles ๐Ÿฅฆโ€จ4x Chicken Curry Noodles ๐Ÿ›

โœ… High in protein & fibreโ€จโœ… Loaded with vitamins & mineralsโ€จโœ… 3x less carbs & 4x less fat than leading instant noodlesโ€จโœ… Vegetarian-friendly

Donโ€™t miss this delicious deal ๐Ÿ‘‰

Click the link in our bio or click here - โ€จhttps://www.shakethatweight.co.uk/shop/weight-loss/meals/variety-noodle-box-10-meals/

#shakethatweight #mealreplacements #weightloss #weightloss #diet #healthy
Letโ€™s Shake that Weight together! ๐Ÿ’ช 

Have a wonderful weekend guys! ๐Ÿค—

#shakethatweight #mealreplacements #weightloss
Meet our 21 Starter Taster Bundle โ€“ packed with 21 tasty Meal Replacement products and a FREE shaker bottle (worth ยฃ9.99) to kick things off right! ๐Ÿ™Œ

Whatโ€™s inside?โ€จ๐Ÿฅค 11 Shakesโ€จ๐Ÿซ 3 Barsโ€จ๐Ÿœ 3 Mealsโ€จ๐Ÿฒ 3 Soupsโ€จ๐Ÿณ 2 Breakfastsโ€จ๐ŸŽ + That FREE shaker, of course!

From smooth thick shakes to satisfying meals, thereโ€™s something in here for every mood and mealtime. Perfect for anyone starting out or wanting to try a bit of everything.

Weโ€™ve made weight loss simple, convenient, and genuinely enjoyable. ๐Ÿ˜ƒ

๐ŸŽฅ - @raising_ajs 

Get started today at www.shakethatweight.co.uk or hit the link in bio.

#shakethatweight #mealreplacement #weightloss #weightlossjourney #weightlosssupport #healthy #healthyeating
Whether youโ€™re following one of our diet plans or your own routine, our meal replacements are designed to fit around you. โ˜บ๏ธ

This Strawberry Crispy Bar is just one of our delicious, nutrient-packed options - perfect for on-the-go. ๐Ÿ’จ

From bars and shakes to soups and meals, weโ€™ve got everything you need to support your weight loss journey. ๐Ÿ™Œ

๐ŸŽฅ - @amylisa29 

#shakethatweight #weightloss #mealreplacement #diet #shakes #protein #mounjaro #glp1 #motivation

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