Health & Wellbeing

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21st May 2025 • 3 weeks ago
The Hidden Risks: Nutrient Deficiencies in the Wake of Weight Loss Injections
The Hidden Risks: Nutrient Deficiencies in the Wake of Weight Loss Injections A recent study published in Frontiers in Nutrition sheds light

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1st April 2025 • 2 months ago
Product of the month – Apr – Best of british
April Food! Best of British Ready Meal Bundle Now at 40% Off Hi Shakers! As we welcome April, weโre excited to introduce

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14th March 2025 • 3 months ago
Unleashing the Power of Resistance Bands: Your Versatile Fitness Companion
Unleashing the Power of Resistance Bands: Your Versatile Fitness Companion When it comes to enhancing your workout routine, you might picture weights,

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• 3 months ago
Why protein is good for you
What is protein and why is it good for you? Protein is the basis of all our products, but why is it

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4th November 2024 • 7 months ago
Concerns Rise Over Safety and Misuse of Popular Weight Loss Injections
Concerns Rise Over Safety and Misuse of Popular Weight Loss Injections The Medicines and Healthcare products Regulatory Agency (MHRA) has recently reported

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25th October 2024 • 8 months ago
What is a Very Low-Calorie Diet?
What is a Very Low-Calorie Diet (VLCD)? A Very Low-Calorie Diet (VLCD) is an effective dietary approach that can help individuals achieve

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14th October 2024 • 8 months ago
Navigating the differences between meal shakes vs. protein shakes
Navigating the differences between meal shakes vs. protein shakes Amidst today’s dynamic lifestyle, many people are opting for meal replacement and protein

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13th March 2024 • 1 year ago
How to bust through those weight-loss plateaus
How to bust through those weight-loss plateaus Seeing those numbers on the scales tick down is a fantastic feeling. That hard work

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6th March 2024 • 1 year ago
Why drinking water is essential for weight-loss
Why drinking water is essential for weight-loss We know eating healthily and exercising is important for losing weight, but this article explains

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28th February 2024 • 1 year ago
The pitfalls of daily weigh-ins
The pitfalls of daily weigh-ins Why your home scales might be misleading! When trying to lose weight, many people gingerly step on