Giving Up’s Never Easy!

Giving up anything is never easy, but the feeling of holding out to your desires, will always beat the short-term joy of giving in! Three months in to the New Year and my resolution is still holding. It’s not something that many would deem hard and certainly isn’t the strongest resolution I have ever adhered to. The product of a throw away comment made to friends days before the end of 2014 that was greeted with jeers and laughter, such is the necessitate that this food-stuff has had in my life. My resolution, to give up the greasiest of Demi-Gods, an overly fulfilling time saver, the children of the supreme-being that is the potato, yes I have given up Chips! Glorious, glorious chips! That’s oven chips, chippy chips, pub chips every type of chip, including crisps too.

Now, you unlike me may not be a huge fan of this versatile vegetable. However, I would dine out from my local chip-shop at least once a week in both the ease and the desire of a portion of these salt ’n’ vinegar soaked soldiers. And, just writing about them now is causing salivation like I have never known. My mind forcing the smell inside of my sinuses without a plate in sight and I can taste the memories that these soulful beings have shared with me.

Some weeks have certainly been harder than others, having spent several minutes standing in the inevitable chip-shop queue in the company of a friend who didn’t wish to cook for himself in the evening and as such dragged me out with him. The post football drinks where there have been several people sitting round with opened packets of those gluttonously glorious golden specimens, my friends indeed knowing better than to try and offer me the delicious taste of self-betrayal. Nevertheless, the scent has often driven me in to a temporary insanity fraught with self-doubt and the sight of unfinished portions growing cold and uneaten on the coffee table in front of me could certainly make lesser men turn nasty in such an instance.

I have not broken though, and I am yet to suffer at the hands of my own addiction, however-much a fleeting one it may be. And, though the hard times are many and the path to chip-less-ness is paved with an ever growing temptation. Every morning I wake up knowing that I have overcome this baseless desire of my carb-craving self I roll over with a smile from the ever increasing sense of accomplishment that holding out thus far has given me.

Perhaps, you’re reading this believing that I’m a fool, for finding this challenge as hard as I am, well if you’ve got me beat, please share below. As nothing helps to control desire like talking about what you’re fighting against.

2 thoughts on “Giving Up’s Never Easy!

  1. I have just read the above article, with a smile of knowingness on my face and at times the empathetic nod – For I know the pain that comes before me, I have been here before and therefore I know the horrible anguish it is to deny yourself something you love. Well done Stefan, you are doing a great job….I shall now be joining you – no more chocolate for me! And, like you some people don’t see an issue with chocolate, but I am addicted, actually addicted…..I can not pass any shop or garage without buying something!! Not just a simple one bar….NOOOO….I am talking about the bags you are meant to share….I will devour that bag all to myself, secretly, happy and guilty at the same time. There I have revealed my disgusting habit to the world. Wish me luck for the future. I won’t lie, I’m going to be grumpy for awhile 🙂

    1. Thank you for your kind words Sarah! I can’t tell you that it gets any easier denying yourself something you crave. Nevertheless, the growing sense of accomplishment fuelled by self-control and the pride of not giving in to such a desire sure makes it a very worthy cause. I believe I am now standing half-way up a mountain, from here the path down is paved with what I crave most. However, if I continue to ascent the rough terrain and summit this beast then the view will be made all the more sweeter by what I have left behind.
      I wish you every success for the future 🙂

Comments are closed.

🥞 Some breakfasts are worth reordering... 

“I really like these pancakes. After the first try, I straight away ordered more!” 🙌

Our Maple Syrup Pancakes are a customer favourite for a reason. They’re lightly sweet, packed with protein, and perfect topped with your favourite extras - frozen berries are clearly a winner! 🍓🫐

If you’ve been enjoying our shakes and fancy a little more texture, these make the perfect satisfying breakfast to keep you feeling fuller for longer.

Shop now via the link in our bio or visit
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/maple-syrup-pancakes/

#BreakfastGoals #ProteinBreakfast
At Shake That Weight, we’ve created diet plans to suit every lifestyle and every goal. Whether you’re looking for a complete reset or a more flexible approach, there’s a plan designed to help you succeed.

🥤 Delicious shakes
🥣 Tasty soups
🍝 Satisfying meals
🍫 Indulgent bars
🍓 Sweet treats you’ll actually look forward to

Every meal replacement is carefully formulated to provide the protein, vitamins and minerals your body needs while helping you stay on track with your weight-loss journey. That means you can focus less on counting calories and more on building sustainable habits that work for you.

Because losing weight shouldn’t feel like punishment. It should feel simple, enjoyable and achievable. 🙌

Discover the plan that’s right for you and start your journey today. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/  to check out our favourite bundle! 

#weightloss #mealreplacement #motivation
🍫 Chocolate lovers… this one’s for you. 🤎

Craving something sweet without derailing your weight loss goals? Our bestselling Chocolate Shake is smooth, creamy and tastes like a treat, while working hard to keep you on track. 💪
✨ Why you'll love it:�🤎 Delicious chocolate flavour�💪 20.5g protein�🌾 High in fibre�🌿 Gluten free & vegetarian�✨ 20+ vitamins & minerals�🚫 No artificial sweeteners
�🥤 A complete meal replacement in every shake!

Whether you're rushing out the door, powering through a busy afternoon or need a quick, nutritious meal, it's the easiest way to stay satisfied without the guesswork. 
Tap the link in our bio to stock up and discover why it's one of our most-loved flavours. 📲

#ChocolateShake #MealReplacement #WeightLoss
Whether you’re craving a creamy shake for breakfast, a satisfying meal for lunch, or something quick and delicious on the go, we’ve got every meal covered. 💪✨

✔️ High in protein
✔️ Low in carbs
✔️ Rich in fibre
✔️ Packed with essential vitamins and minerals to support your weight loss journey

Losing weight doesn’t have to mean missing out on great-tasting food. With a huge range of shakes, meals, bars and snacks to choose from, staying on track has never been easier. 🙌

Ready to get started? Head to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/  or the link in our bio today. 📲

#weightloss #motivation
Breakfast just got a berry delicious upgrade. 🫐🍓

Who says weight loss breakfasts have to be boring? 🥱 

Our Mixed Berry Yoghurt with Muesli is creamy, fruity and packed with crunchy muesli for the perfect way to start your day. Best of all? Just add water and breakfast is served in minutes. 🙌

💜 16.1g protein to help keep you feeling fuller for longer
🫐 High in fibre
🌟 Packed with 20+ vitamins & minerals
🥣 Just 201 calories per serving
🌱 Vegetarian & palm oil free

Whether you’re rushing out the door or taking five minutes for yourself, this is a breakfast that works as hard as you do. 💪

Who’s adding this to their next order? 👇
🛒 Tap the link in our bio to shop! 

#fibre #motivation
💥 Cookie lovers… this one’s for you. 🍪🤎

And @kates.losing.it has got a great idea 👀 

Who says your weight loss journey has to mean saying goodbye to your favourite treats?

Our Cookie Crunch Meal Bar delivers the crunchy cookie texture and smooth milk chocolate flavour you crave, while still keeping you on track. 🙌

✨ Complete meal replacement
💪 14.8g protein
🔥 Just 210 calories
🌾 Gluten free
🥗 Suitable for vegetarians
🧡 Packed with essential vitamins & minerals

Perfect for busy days, lunch on the go, or those moments when you’re craving something sweet but still want to smash your goals. 💫

Because healthy choices should never feel like a compromise. 🍫

👉 Shop now via the link in our bio and see why this is a favourite for so many! Or head over to - https://www.shakethatweight.co.uk/shop/weight-loss/bars/cookie-crunch/
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.