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Shake That Weight ^™

8th July 2015 • 9 years ago

Wear Sunscreen!

If I could offer you one tip for the summer, sunscreen would be it! The following information has been collected from the

Shake That Weight ^™

• 9 years ago

With the summer party season fast approaching, our alcohol intake can start to increase. So how can we enjoy a few drinks

Shake That Weight ^™

• 9 years ago

Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fibre and a host

Shake That Weight ^™

• 9 years ago

These nine foods have been my biggest downfall to my weight-loss over the years, until I started cutting them all out one

Shake That Weight ^™

• 9 years ago

Starting a new workout or exercise routine can be hard, especially if you have more weight to lose than most people. The

Shake That Weight ^™

11th June 2015 • 9 years ago

For any DIY enthusiast (all men will surely agree with me here) the most important tool for generations has been the

Shake That Weight ^™

• 9 years ago

There are many foods that people believe to be healthy, that really aren’t that good for you. Sometimes it is because they’re

Shake That Weight ^™

• 9 years ago

No matter who you are packing for a holiday can be a highly stressful event especially left until last minute, I know

Shake That Weight ^™

• 9 years ago

Getting your hands dirty in the garden or fixing up the home has been linked to a longer life in a study

Shake That Weight ^™

• 9 years ago

From fancy shoes that rock your buns into shape to sports bracelets that improve your balance, we examine the claims of the