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Shake That Weight ^™

16th July 2013 • 11 years ago

How to Start Losing Weight Today

Losing weight can be difficult. If you are overweight, making small steps towards the end goal will bring a range of important

Shake That Weight ^™

• 11 years ago

Curry is one of the UK’s favourite takeaways but it is often the case that the curry you order from your local

Shake That Weight ^™

• 11 years ago

We have heard it all before, eating healthily and exercising regularly is key to losing weight but it’s not always as easy

Shake That Weight ^™

• 11 years ago

We all know that eating a healthy, balanced diet is key to maintaining good health. It can help you feel at your

Shake That Weight ^™

• 11 years ago

Goji berries have been popular with the celebs for some years now but have been used in Chinese medicine for more than

Shake That Weight ^™

12th July 2013 • 11 years ago

Most people start running because they need or want to lose weight and get in better shape. Running is one of the

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4th July 2013 • 11 years ago

Moving abroad – rewards and challenges The decision to go and live abroad is – obviously – an important one, and something

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24th June 2013 • 11 years ago

A Very Low Calorie Diet (VLCD), is a diet where people eat a very low number of calories each day, typically between

Shake That Weight ^™

• 11 years ago

We all snack more than we realise. It’s too easy to grab a chocolate bar or a bag of crisps instead of

Shake That Weight ^™

9th June 2013 • 11 years ago

The foods that are covered in this article are proven energy boosters as well as effective warriors against various diseases. Including them