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1st April 2015 • 9 years ago

The UK’s top cycling destinations

Whether you happen to be lucky enough to live near to one of these top cycling destinations or fancy spending the holiday

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26th March 2015 • 9 years ago

One of the easiest and best ways to start living a healthier lifestyle is to start cooking from scratch. From simple sauces

Shake That Weight ^™

• 9 years ago

No membership fees, prying eyes or sweaty benches, it will come as no surprise that those people willing and able to work

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• 9 years ago

Have you recently bought a new juicer and want some simple recipe’s to try out? Here we have put together some simple

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25th March 2015 • 9 years ago

Are you somebody that has spent hundreds of pounds on workout DVD’s as they have hit trend? Or, Do you have an

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• 9 years ago

There’s no fresher feeling than going out in to your garden and picking your own vegetables to add to the meal your

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• 9 years ago

At Fresh Approach we believe that one of the biggest advantages to a healthy lifestyle is eating fresh. And what could be

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• 9 years ago

If you’re looking to get fit or just starting to get in to a running routine, a new phone app can be

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17th July 2013 • 11 years ago

Many people are mystified as to why they aren’t losing weight when they cut down their calorie intake. Often the answer lies

Shake That Weight ^™

• 11 years ago

Swimming is an excellent form of all-round exercise. It can tone the legs, arms and stomach and is ideal for anyone who