About Pick 56 Meals
56 products are a 2-week supply for 4 products per day.
Choose your products below or use the “pick for me” feature.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
What customers say
I love the choices available, ordering is easy and delivery is quick
Loving not having to think about food constantly just pick up a shake for breakfast a meal for dinner and a snack and to work I go. I do have a cock from scratch meal in the evening between 400-600 calories. My favourite shake is Chocolate Orange and favourite meal is Chicken Curry Noodles.
Great way to do this once you have tried the starter pack and got an idea of what you like.
It so easy just to pick the items you want to create your own meal plan, there is so much choice.

