Maple Syrup Pancakes
Have a decadent sweet breakfast without cheating on your diet.
1 sachet = 1 meal
20+ vitamins & minerals
16.7g protein per serving
Palm oil free
Suitable for vegetarians
Out of stock
Original Porridge Oats
Our new improved recipe. Start your day the right way with delicious and nutritious Porridge Oats.
Our Porridge Oats are best when mixed with skimmed milk or unsweetened soya milk.
200 calories per serving
18.4g of protein per serving
21.2g of carbs per serving
4.0g of fat per serving
High fibre
Suitable for vegetarians
Palm oil free
In stock
- Original Porridge Oats quantity
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Chocolate Porridge Oats
Start your day the right way with delicious and nutritious Chocolate Porridge Oats.
1 sachet = 1 meal
20+ vitamins & minerals
209 calories per serving
18.3g of protein
Suitable for vegetarians
Palm oil free
Nutritional information based on mixing with 250ml skimmed milk
In stock
- Chocolate Porridge Oats quantity
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Chocolate Caramel Muesli
No need for guilt, our Chocolate Caramel Muesli is delicious and nutritious.
1 sachet = 1 meal
20+ vitamins & minerals
17.4g of protein per serving
High fibre
Suitable for vegetarians
Palm oil free
In stock
- Chocolate Caramel Muesli quantity
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Strawberry Shake
Our delicious and creamy Strawberry Shakes are a great choice as a meal replacement if you’re on one of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
20+ vitamins and minerals
19.5g of protein per serving
No artificial sweeteners
Contains approx. 5g of free (added) naturally sourced sugars*
High fibre
Suitable for vegetarians
Gluten free
Nutritional information based on mixing with 250ml skimmed milk
In stock
- Strawberry Shake quantity
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Chocolate Shake
Our most popular shake, our chocolate flavour shakes are perfect as a meal replacement if you’re on any of our diet plans while satisfying your sweet tooth. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a low calorie diet.
1 sachet = 1 meal
20+ vitamins and minerals
19.8g of protein per shake
No artificial sweeteners
Contains approx. 5g of free (added) naturally sourced sugars*
High fibre
Gluten free
Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk.
In stock
- Chocolate Shake quantity
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Banana Shake
Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
1 sachet = 1 meal
20+ vitamins and minerals
19.6g of protein per serving
No artificial sweeteners
Contains approx. 5g of free (added) naturally sourced sugars*
High in fibre
Gluten free
Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk.
In stock
- Banana Shake quantity
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Café Latte Shake
Do you like nothing more than a cup of coffee? You can lose weight and still enjoy that great coffee taste with our delicious Café Latte Shakes, perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
1 sachet = 1 meal
20+ vitamins and minerals
20.7g of protein per serving
No artificial sweeteners
Contains approx. 5g of free (added) naturally sourced sugars*
Rich in fibre
Gluten free
Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk.
In stock
- Café Latte Shake quantity
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Caramel Shake
Do you want to satisfy your sweet tooth? It can be tricky when trying to lose weight but our Caramel Shakes could be the answer! One of our most popular products, our Caramel Shakes are perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
1 sachet = 1 meal
20+ vitamins and minerals
20.5g of protein per serving
No artificial sweeteners
Contains approx. 5g of free (added) naturally sourced sugars*
Palm oil free
Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk.
In stock
- Caramel Shake quantity
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Chocolate Mint Shake
Mint and chocolate - the perfect combination! A refreshing twist on our most popular shake, our Mint Chocolate Shake is perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
1 shake = 1 meal
20+ vitamins and minerals
20.0g of protein per serving
No artificial sweeteners
Contains approx. 5g of free (added) naturally source sugars*
Rich in fibre
Suitable for vegetarians
Gluten free
Nutritional information based on mixing with 250ml skimmed milk.
In stock
- Chocolate Mint Shake quantity
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Chocolate Orange Shake
A twist on our most popular chocolate shake, our Chocolate Orange Shake has a deliciously smooth chocolate flavour with hints of orange.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 128 calories.
1 sachet = 1 meal
20.0g of protein per shake
Contains approx. 5g of free (added) naturally source sugars*
Gluten free
Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk
In stock
- Chocolate Orange Shake quantity
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Hazelnut Shake
Gorgeously smooth and nutty Hazelnut flavour shake that will fill you up and fight against those hunger pangs we all know and hate. Our Hazelnut Shake is packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a low calorie diet.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
1 sachet = 1 meal
20+ vitamins and minerals
20g of protein per serving
No artificial sweeteners
Contains approx. 5g of free (added) naturally source sugars*
Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk
Best before end - November 2023. Rest assured it still tastes just as good for up to 12 months after this date.
Out of stock
Vanilla Shake
One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
1 sachet = 1 meal
20+ vitamins and minerals
21.0g of protein per serving
No artificial sweeteners
Contains approx. 5g of free (added) naturally sourced sugars*
High fibre
Gluten free
Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk
In stock
- Vanilla Shake quantity
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White Choc and Raspberry Shake
White chocolate and raspberry - a match made in heaven! One of our most popular products, our indulgent White Chocolate & Raspberry Shakes are perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 134 calories.
1 sachet = 1 meal
20+ vitamins and minerals
21.0g of protein per serving
Contains approx. 5g of free (added) naturally sourced sugars*
High fibre
Gluten free
Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk.
In stock
- White Choc and Raspberry Shake quantity
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Crispy Strawberry Meal Bar
Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar - crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.
1 bar = 1 meal
20+ vitamins & minerals
15g of protein per bar
Low sugar
Suitable for vegetarians
Gluten free
In stock
- Crispy Strawberry Meal Bar quantity
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Dark Chocolate Meal Bar
Worried you’d have to give up chocolate when trying to lose weight? With our dreamy Dark Chocolate Meal Replacement Bars you don’t have to! Even the biggest chocolate lovers will feel satisfied with our Dark Chocolate Bars, but at just 206 calories per serving, you don’t need to feel guilty!
1 bar = 1 meal
20+ vitamins and minerals
14g of protein per bar
Suitable for vegetarians
Gluten free
In stock
- Dark Chocolate Meal Bar quantity
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Chocolate Peanut Meal Bar
Chocolate and peanuts are a great combination, and with our Chocolate Peanut Meal Replacement Bar, you can have them both even when losing weight. Who said you couldn’t have chocolate when dieting? With chewy chocolate and peanut pieces on a bed of delicious milk chocolate, they’re a real treat and packed full of flavour - ideal for those with a sweet tooth. You may even forget you’re eating a diet bar!
212 calories per bar
23g of carbs per bar
13g of protein per bar
6.9g of fat per bar
Suitable for vegetarian
Palm oil free
Out of stock
Lemon and White Choc Meal Bar
Do you want something sweet as a meal replacement on one of our diet plans? Our delicious Lemon and White Chocolate Meal Replacement Bars could be just what you need. You’ll feel like you’re having a real naughty treat, but at just 204 calories per serving, you don’t need to feel guilty!
204 kcals per bar
20+ vitamins and minerals
14.0g of protein per bar
Rich in fibre
Gluten free
Suitable for vegetarians
Palm oil free
In stock
- Lemon and White Choc Meal Bar quantity
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Milk Chocolate Meal Bar
Do you want to get your chocolate fix and still lose weight? That might sound too good to be true, but with our Milk Chocolate Meal Replacement Bars, you really can do both. Whether it’s breakfast, lunch, dinner or somewhere in between, these bars feel like a naughty treat, but at just 201 calories per serving, you don’t need to feel guilty!
201 kcals per bar
20+ vitamins and minerals
6g of fat per bar
22.3g of carbs per bar
14g of protein per bar
Rich in fibre
Suitable for vegetarians
Gluten free
Palm oil free
In stock
- Milk Chocolate Meal Bar quantity
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Muesli and White Choc Meal Bar
Delicious golden muesli coated in creamy white chocolate, these Muesli and White Chocolate Meal replacement Bars really feel like a naughty treat, but at just 222 calories per serving, you don’t need to feel guilty! In fact, they taste so good you won’t believe you’re eating a weight loss product - plus, they’re individually wrapped so you can enjoy them wherever you are.
222 kcals per bar
20+ vitamins and minerals
7.3g of fat per bar
25.2g of carbs per bar
15g of protein per bar
Rich in fibre
Suitable for vegetarians
Gluten free
In stock
- Muesli and White Choc Meal Bar quantity
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Crispy Caramel Meal Bar
With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. Ideal for those with a sweet tooth, our Crispy Caramel Meal Replacement Bars taste so good you’ll forget you’re eating a weight loss product.
1 bar = 1 meal
20+ vitamins and minerals
7.1g of fat per serving
21.7g of carbs per serving
15g of protein per serving
Rich in fibre
Suitable for vegetarians
Gluten free
Out of stock
Beef Chilli Noodles
Put a bit of spice in your life with Shake That Weight’s Beef Chili Noodles. This hearty bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet.
205 calories per serving
1.6g protein per serving
5.0g fat per serving
20.1g carbs per serving
High fibre
Suitable for vegetarians
Palm oil free
In stock
- Beef Chilli Noodles quantity
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Chicken Curry Noodles
Our delicious noodles are ideal as a quick lunch or dinner, and are full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken Curry Noodles are just 171 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians!
1 sachet = 1 meal
16.3g protein per serving
20+ vitamins & minerals
Suitable for vegetarians
In stock
- Chicken Curry Noodles quantity
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Pasta Carbonara
Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie Pasta Carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight-loss goals.
20+ vitamins & minerals
10.7g of protein
Low sugar
Suitable for vegetarians
Palm oil free
In stock
- Pasta Carbonara quantity
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Spaghetti Bolognese
Make our delicious Spaghetti Bolognese part of your weight loss plan. Comfort food for many, you can still enjoy this hearty favourite and still work towards your weight-loss goals.
1 sachet = 1 meal
20+ vitamins & minerals
20.6g of protein per serving
Suitable for vegetarians
No need to refrigerate
In stock
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Cream of Pea Soup
Thick and creamy with a delicious fresh flavour, our delicious Cream of Pea Soup is a great choice to help you reach your weight-loss goals. Easy to make for a quick lunch or dinner, it’s suitable as a meal replacement on any of our diet plans.
As with all our soups and other weight loss products, our cream of pea soup is jam-packed full of the goodness your body needs when losing weight rapidly. It contains over 20+ essential vitamins, minerals, and nutrients so you can rest assured your body is getting what it needs while you’re shedding those pounds.
More information about our Cream of Pea Soup:
200 calories per meal
22g of carbs per meal
18g of protein per meal
3.8g of fat per meal
Suitable for vegetarians
Gluten free
Low in sugar
In stock
- Cream of Pea Soup quantity
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Creamy Chicken Soup
Our creamy Chicken Soup is a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need when losing when on a very low calorie diet. And with no MSG or artificial flavours you know you’re eating top quality ingredients – and only 201 calories per serving!
1 sachet = 1 meal
20+ vitamins & minerals
52g servings
10.75g protein per serving
Suitable for vegetarians
Gluten free
In stock
- Creamy Chicken Soup quantity
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Tomato Soup
Whether you’re at home or at work, our soups are ideal for those with a busy lifestyle. They’re simple to make in just a few minutes, so if you need a quick lunch or dinner you’ll be ready to go in no time at all. It’s suitable as a whole meal replacement on any of our diet plans, so you can add it to your plan when it suits you.
More information about our Tomato Soup:
200 calories per serving 16g of protein per serving 25g of carbs per serving Low sugar Suitable for vegetarians
In stock
- Tomato Soup quantity
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Vegetable Soup
Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need.
1 sachet = 1 meal
20+ vitamins & minerals
16.2g protein per serving
Gluten free
Suitable for vegetarians
In stock
- Vegetable Soup quantity
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Beef Chilli with Beans
Enjoy a warming bowl of Beef Chilli packed full of flavour and goodness while working towards your weight loss goals. Savoury minced beef in a smoky sauce with kidney beans, red pepper, rice and onions make for a delicious meal replacement on any of our diet plans.
More information about our Beef Chilli:
281 calories per serving (275g) 19.8g of protein per serving 17.3g of carbs per serving Gluten free
No need to refrigerate
In stock
- Beef Chilli with Beans quantity
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Beef in Red Wine with Lentils
Enjoy the taste and comfort of a home-cooked meal without having to spend hours in the kitchen with our delicious Beef and Lentils in Red Wine Sauce. Tender and succulent chunks of beef mixed with carrot, bacon, lentils, mushrooms, garlic and thyme in a sumptuous red wine sauce makes for a hearty and healthy meal on any of our diet plans.
More information about our Beef and Lentils in Red Wine Sauce:
240 calories per serving (275g)
32.7g of protein per serving
1.9g of carbs per serving
Low in sugar
Gluten free
No need to refrigerate
In stock
- Beef in Red Wine with Lentils quantity
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Beef Stew with Sweet Potato
Enjoy the taste of a hearty home-cooked meal while still losing weight with our delicious Beef Stew. Containing tender beef mixed with peas, sweet potato, parsnip, swede, and carrot in a well seasoned gravy, it’s easy to stay on track with your diet when food tastes this good!
More information about our Beef Stew with Sweet Potato:
173 calories per serving (275g)
20.1g of protein per serving
12.9g of carbs per serving
Low in fat
Gluten free
No need to refrigerate
In stock
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Butternut Tagine with Giant Couscous
Enjoy a delicious meat-free meal while working towards your weight loss goals with our butternut squash tagine. Deliciously flavourful chunks of butternut squash served with giant couscous, kidney beans, lentils, chickpeas and tomato.
More information about our Butternut Squash Tagine:
231 calories per serving (275g) 19.5g of protein per serving 19.8g of carbs per serving Low in sugar Suitable for vegetarians No need to refrigerate
In stock
- Butternut Tagine with Giant Couscous quantity
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Chicken and Bacon Casserole
Get the taste of a hearty home cooked meal while still working towards your weight loss goals with our delicious Chicken & Bacon Casserole. Enjoy succulent pieces of chicken and bacon along with healthy carrots, potatoes and sweetcorn, all in a creamy sauce.
More information about our Chicken & Bacon Casserole:
256 calories per serving (275g)
30.8g of protein per serving
6.6g of carbs per serving
Low in sugar
Gluten free
No need to refrigerate
In stock
- Chicken and Bacon Casserole quantity
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Chicken and Chorizo with White Beans
Enjoy succulent chicken and chorizo pieces with white beans in a smoky tomato sauce as a meal on any of our diet plans. All the taste of a home cooked meal but with fewer calories and packed full of the goodness your body needs when losing weight.
More information about our Chicken and Chorizo with White Beans:
299 calories per serving (275g) 41.25g of protein per serving 7.9g of carbs per serving Gluten free Low in sugar No need to refrigerate
In stock
- Chicken and Chorizo with White Beans quantity
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Chicken Curry with Brown Rice
If you love nothing more than a good curry but you’re worried that they’re off the menu when you’re losing weight, then we have good news! Our chicken curry with brown rice can give you that fakeaway feeling - a takeaway without the calories and without the guilt!
More information about our Chicken Curry with Brown Rice:
199 calories per serving (275g) 24.8g of protein per serving 19.1g of carbs per serving Low in sugar Gluten free
No need to refrigerate
In stock
- Chicken Curry with Brown Rice quantity
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Chicken Tikka with Brown Rice
Sometimes you just can’t beat a good curry, but most of them are off the menu when you’re trying to lose weight - but not with our chicken tikka with brown rice! Succulent chicken pieces mixed with rice, onions and tomato in a spicy and creamy tikka sauce, you can enjoy a delicious curry while still working towards your weight-loss goals.
More information about our Chicken Tikka with Brown Rice:
264 calories per serving (275g) 25g of protein per serving 15.1g of carbs per serving Gluten free No need to refrigerate
In stock
- Chicken Tikka with Brown Rice quantity
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Chicken, Beef and Bulgur Wheat
Enjoy a tasty and filling meal as you work towards your weight loss goals with our delicious Chicken, Beef and Bulgur Wheat. Mixed with a savoury tomato sauce, carrot, chickpeas and courgette, this dish is full of healthy ingredients and packed full of flavour.
More information about our Chicken, Beef and Bulgur Wheat:
216 calories per serving (275g) 27.8g of protein per serving 12.7g of carbs per serving Gluten free Low in sugar No need to refrigerate
Out of stock
Jackfruit Stew and Vegetables
Have a bowl of something warming with our delicious jackfruit stew. Chunky and succulent pieces of jackfruit with potato, celery, carrots and mushrooms in a fragrant, herby sauce - ideal for vegetarians or those who just want a tasty low-calorie meal.
More information about our Jackfruit Stew:
83 calories per serving
Low in fat
Low in sugar
3g of protein per serving
Suitable for vegetarians
Gluten free
Out of stock
Moroccan Style Meatballs, Bulgur Wheat and Couscous
Fed up of the same old tasteless meals when trying to lose weight? Want a delicious and hearty lunch or dinner that actually fills you up? Our Moroccan Style Meatballs are the answer! Enjoy our succulent meatballs in a sweet sauce with bulgur wheat, couscous, red peppers, onion & tomato.
More information about our Moroccan Style Meatballs:
231 calories per serving (275g)
18.7g of protein per serving
16.5g of carbs per serving
Low in sugar
In stock
- Moroccan Style Meatballs, Bulgur Wheat and Couscous quantity
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Pork with Dijon Mustard
Enjoy a warming and hearty low calorie meal with our delicious Pork with Dijon Mustard. Succulent pieces of pork served in a creamy sauce with Dijon mustard, carrots, parsnips, potatoes and herbs make for a perfect lunch or dinner to help you towards your weight loss goals.
More information about our Pork with Dijon Mustard Chicken:
341 calories per serving (275g) 34.1g of protein per serving 4.4g of carbs per serving Low in sugar Gluten free
No need to refrigerate
In stock
- Pork with Dijon Mustard quantity
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Sausage and Bean Cassoulet
Worried about missing out on hearty home cooked meals while following your diet plan? With our Sausage and Bean Cassoulet, you can still have a tasty and fulfilling meal while working towards your weight loss goals. Made up of rich and meaty sausages in a tomato base sauce with beans, pieces of bacon, tomatoes & herbs, we know you’ll be making this a regular part of your diet plan.
More information about our Sausage and Bean Cassoulet:
352 calories per serving (275g)
22.8g of protein per serving
21.4g of carbs per serving
Low in sugar
No need to refrigerate
In stock
- Sausage and Bean Cassoulet quantity
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Sweet and Sour Chicken with Rice
Give your tastebuds a tangy treat while still working towards your weight loss goals with our delicious Sweet & Sour Chicken and Rice. Succulent chicken pieces in a savoury tomato sauce with sweet red pepper, crunchy carrot and rice - who knew diet ready meals could taste this good?
More information about our Sweet & Sour Chicken and Rice:
308 calories per serving (275g) 25.3g of protein per serving 19.8g of carbs per serving Low in sugar Gluten free
No need to refrigerate
In stock
- Sweet and Sour Chicken with Rice quantity
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Vegetable Curry with Rice
Who says you can't enjoy a good curry while still losing weight? With our Vegetable Curry and Rice, you can feel like you’re having a naughty treat while still working towards your weight loss goals. Enjoy peas, edamame beans, red pepper, carrot, lentils, and rice in a traditional curry sauce.
More information about our Vegetable Curry with Rice:
242 calories per serving (275g) 22.8g of protein per serving 14.3g of carbs per serving Low in sugar Suitable for vegetarians No need to refrigerate
Out of stock
