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Shake That Weight ™

1st April 2015 • 11 years ago

The UK’s top cycling destinations

Whether you happen to be lucky enough to live near to one of these top cycling destinations or fancy spending the holiday

Shake That Weight ™

26th March 2015 • 11 years ago

Appliances to make your home cooking life easier!

One of the easiest and best ways to start living a healthier lifestyle is to start cooking from scratch. From simple sauces

Shake That Weight ™

• 11 years ago

Create a home gym for less than £100!

No membership fees, prying eyes or sweaty benches, it will come as no surprise that those people willing and able to work

Shake That Weight ™

• 11 years ago

Great Juice Combinations!

Have you recently bought a new juicer and want some simple recipe’s to try out? Here we have put together some simple

Shake That Weight ™

25th March 2015 • 11 years ago

20 of Youtube’s Best Free Fitness Channels

Are you somebody that has spent hundreds of pounds on workout DVD’s as they have hit trend? Or, Do you have an

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• 11 years ago

The Best Vegetables To Grow This Summer!

There’s no fresher feeling than going out in to your garden and picking your own vegetables to add to the meal your

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• 11 years ago

The Best Herbs for Indoor Growing!

At Fresh Approach we believe that one of the biggest advantages to a healthy lifestyle is eating fresh. And what could be

Shake That Weight ™

• 11 years ago

The Best Beginner Running Apps!

If you’re looking to get fit or just starting to get in to a running routine, a new phone app can be

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17th July 2013 • 13 years ago

Is Alcohol Preventing You From Losing Weight?

Many people are mystified as to why they aren’t losing weight when they cut down their calorie intake. Often the answer lies

Shake That Weight ™

• 13 years ago

Swimming for Beginners

Swimming is an excellent form of all-round exercise. It can tone the legs, arms and stomach and is ideal for anyone who

Monday reminder 💙

You don’t need a perfect week to make progress. Some days will feel easier than others, what matters is that you keep showing up, keep making those little choices and keep moving forward.

#ShakeThatWeight #MondayMotivation #WeightLossJourney #KeepGoing #HealthyHabits

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Open post by shakethatweightdiet with ID 18094350233535985
Monday reminder 💙 You don’t need a perfect week to make progress. Some days will feel easier than others, what matters is that you keep showing up, keep making those little choices and keep moving forward. #ShakeThatWeight #MondayMotivation #WeightLossJourney #KeepGoing #HealthyHabits

On a GLP-1 journey? Make sure you’re still giving your body the support it needs.

Our GLP-1 Injection Support Packs are designed to make everyday nutrition that little bit easier while you’re using GLP-1 medication especially when your appetite is reduced.

With convenient meal replacements and support to help you stay on top of your nutrition, it takes some of the thinking out of what to eat day to day.

Click the link in our bio to explore our GLP-1 Support Plans and find what will work best for you.

#ShakeThatWeight #GLP1 #GLP1Support #WeightLossJourney #MealReplacement WeightManagement

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Open post by shakethatweightdiet with ID 18117156337972872
On a GLP-1 journey? Make sure you’re still giving your body the support it needs. Our GLP-1 Injection Support Packs are designed to make everyday nutrition that little bit easier while you’re using GLP-1 medication especially when your appetite is reduced. With convenient meal replacements and support to help you stay on top of your nutrition, it takes some of the thinking out of what to eat day to day. Click the link in our bio to explore our GLP-1 Support Plans and find what will work best for you. #ShakeThatWeight #GLP1 #GLP1Support #WeightLossJourney #MealReplacement WeightManagement

The cravings. The afternoon slump. The days when sticking to your plan suddenly feels ten times harder. We all know them.

That’s exactly where Aluna Appetite Support comes in. Three capsules a day give you a blend of 17 active ingredients, including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins, designed to support your routine when you need it most.

Shop now via the link in our bio or visit https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/

#shakethatweight #appetitesupport #aluna #healthy

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Open post by shakethatweightdiet with ID 18141696214597454
The cravings. The afternoon slump. The days when sticking to your plan suddenly feels ten times harder. We all know them. That’s exactly where Aluna Appetite Support comes in. Three capsules a day give you a blend of 17 active ingredients, including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins, designed to support your routine when you need it most. Shop now via the link in our bio or visit https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/ #shakethatweight #appetitesupport #aluna #healthy

Meet our classics 😍

Chocolate, Strawberry, Vanilla or Banana. Four classic flavours for the days you want to keep things simple, satisfying and delicious.

🌾 8g fibre
🔥 125 calories
🌱 Suitable for vegans
✨ 20+ vitamins & minerals

Which one is your favourite?

Shop the Classic Collection here: https://www.shakethatweight.co.uk/shop/weight-loss/shakes/21-shake-bundle/

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Open post by shakethatweightdiet with ID 18622671925009521
Meet our classics 😍 Chocolate, Strawberry, Vanilla or Banana. Four classic flavours for the days you want to keep things simple, satisfying and delicious. 🌾 8g fibre 🔥 125 calories 🌱 Suitable for vegans ✨ 20+ vitamins & minerals Which one is your favourite? Shop the Classic Collection here: https://www.shakethatweight.co.uk/shop/weight-loss/shakes/21-shake-bundle/

Comfort food that can still fit into your plan 🍝❤️ Our Spaghetti Bolognese packs 20.6g of protein + 20 vitamins & minerals into one satisfying meal and there’s no need to keep it refrigerated.

Perfect for an easy lunch, a quick dinner, or whenever you’re craving something warm and comforting.

Shop Spaghetti Bolognese and the rest of our range now: https://www.shakethatweight.co.uk/shop/meals/

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Open post by shakethatweightdiet with ID 18118165414884072
Comfort food that can still fit into your plan 🍝❤️ Our Spaghetti Bolognese packs 20.6g of protein + 20 vitamins & minerals into one satisfying meal and there’s no need to keep it refrigerated. Perfect for an easy lunch, a quick dinner, or whenever you’re craving something warm and comforting. Shop Spaghetti Bolognese and the rest of our range now: https://www.shakethatweight.co.uk/shop/meals/

Some days, sticking to your plan feels harder than others. 💜

That’s where Aluna Appetite Support fits into your routine.
Three capsules a day, with 17 active ingredients including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins designed to support you through the cravings, dips and low-energy days.

No needles. No prescriptions. No extreme diets. Just daily support designed to work alongside your plan.

#ShakeThatWeight #Aluna #AppetiteSupport #WeightLossJourney

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Open post by shakethatweightdiet with ID 18348880927281993
Some days, sticking to your plan feels harder than others. 💜 That’s where Aluna Appetite Support fits into your routine. Three capsules a day, with 17 active ingredients including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins designed to support you through the cravings, dips and low-energy days. No needles. No prescriptions. No extreme diets. Just daily support designed to work alongside your plan. #ShakeThatWeight #Aluna #AppetiteSupport #WeightLossJourney
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