General
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1st April 2015 • 11 years ago
The UK’s top cycling destinations
Whether you happen to be lucky enough to live near to one of these top cycling destinations or fancy spending the holiday
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26th March 2015 • 11 years ago
Appliances to make your home cooking life easier!
One of the easiest and best ways to start living a healthier lifestyle is to start cooking from scratch. From simple sauces
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• 11 years ago
Create a home gym for less than £100!
No membership fees, prying eyes or sweaty benches, it will come as no surprise that those people willing and able to work
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• 11 years ago
Great Juice Combinations!
Have you recently bought a new juicer and want some simple recipe’s to try out? Here we have put together some simple
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25th March 2015 • 11 years ago
20 of Youtube’s Best Free Fitness Channels
Are you somebody that has spent hundreds of pounds on workout DVD’s as they have hit trend? Or, Do you have an
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• 11 years ago
The Best Vegetables To Grow This Summer!
There’s no fresher feeling than going out in to your garden and picking your own vegetables to add to the meal your
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• 11 years ago
The Best Herbs for Indoor Growing!
At Fresh Approach we believe that one of the biggest advantages to a healthy lifestyle is eating fresh. And what could be
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• 11 years ago
The Best Beginner Running Apps!
If you’re looking to get fit or just starting to get in to a running routine, a new phone app can be
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17th July 2013 • 13 years ago
Is Alcohol Preventing You From Losing Weight?
Many people are mystified as to why they aren’t losing weight when they cut down their calorie intake. Often the answer lies
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• 13 years ago
Swimming for Beginners
Swimming is an excellent form of all-round exercise. It can tone the legs, arms and stomach and is ideal for anyone who
