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Shake That Weight ™

1st September 2015 • 11 years ago

Walk the weight off!

Walking is simple and free and is one of the easiest methods of losing weight (especially when combined with our VLCD’s), improving

Shake That Weight ™

3rd August 2015 • 11 years ago

Body Dysmorphic Disorder!

One of the biggest disadvantages of trying to change your body image is overcoming the mental block of your own belief in

Shake That Weight ™

• 11 years ago

Sleeping Tips & Tricks!

Despite sleep being everywhere – we all do it and we all talk about the amount of hours we caught last night

Shake That Weight ™

• 11 years ago

Weight Loss Motivation!

One of the hardest parts of trying to lose weight is staying motivated, here are 12 tips and tricks that will hopefully

Shake That Weight ™

2nd August 2015 • 11 years ago

Youtube’s Best Workout Music Channels!

Here is a selection of the best Youtube channel’s providing ready mixed workout music! 1. Workout Music MixTV 2. Workout Music &

Shake That Weight ™

• 11 years ago

UK Walking Destinations!

Here in the UK you’re never too far away from a spectacular place to dust of that anorak and go for a

Shake That Weight ™

• 11 years ago

Boost Your Metabolism!

You have cut down on your calorie intake and exercise regularly, yet you still haven’t lost any weight. Sound familiar? It is

Shake That Weight ™

• 11 years ago

10 Facts about Naps!

As children we are encouraged to nap, it could be considered cruel to not let a child siesta, and the same could

Shake That Weight ™

8th July 2015 • 11 years ago

My Favourite Online Recipe Sites

If you’re not sure what to cook for yourself or your family this evening, or if you have got a dinner party

Shake That Weight ™

• 11 years ago

My experience! Giving up added sugar!

What I have learnt from giving up on sugar. At the beginning of this year I was facing a health crisis, having

Dieting can feel overwhelming…what to eat, tracking calories, all of it 😩 That’s where Shake That Weight makes things simple 💪

No stress, just easy, nutritious meal options delivered to your door from shakes and bars to ready meals 🥤🍫🍲
Built to fit your lifestyle, not complicate it.

Click the link in our bio or head over to
https://www.shakethatweight.co.uk/shop/bundles/ to get started ✨

🎥 - @raising_ajs

#shakethatweight

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Open post by shakethatweightdiet with ID 18129548125565792
Dieting can feel overwhelming…what to eat, tracking calories, all of it 😩 That’s where Shake That Weight makes things simple 💪 No stress, just easy, nutritious meal options delivered to your door from shakes and bars to ready meals 🥤🍫🍲 Built to fit your lifestyle, not complicate it. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/ to get started ✨ 🎥 - @raising_ajs #shakethatweight

Life gets busy, routines slip, and that’s usually when things go off track. 🫣
But it doesn’t need to be like that...
Our ready meals are designed to make things simple high in protein, nutritionally complete, and ready in minutes. No guesswork, no planning, no stress.
Just real, satisfying meals that help you stay consistent, even on your busiest days 💛
Because it’s not about being perfect… it’s about making it easier to keep going.
👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/ to explore our fantastic range of products!

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Open post by shakethatweightdiet with ID 17908375098200404
Life gets busy, routines slip, and that’s usually when things go off track. 🫣 But it doesn’t need to be like that... Our ready meals are designed to make things simple high in protein, nutritionally complete, and ready in minutes. No guesswork, no planning, no stress. Just real, satisfying meals that help you stay consistent, even on your busiest days 💛 Because it’s not about being perfect… it’s about making it easier to keep going. 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/ to explore our fantastic range of products!

50% OFF Chocolate Porridge… and yes, it’s just right 👀🍫

Not too heavy. Not too light.
Just like Goldilocks would want it… but with a high-protein, nutritionally complete twist that actually supports your goals. 🐻

Warm, chocolatey, and seriously satisfying this is the kind of breakfast that keeps you on track without feeling like you’re missing out. 🥣

Because staying consistent shouldn’t mean boring mornings 💛

Limited time only… so don’t sleep on it.

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-porridge-oats/ to order yours today 😋

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Open post by shakethatweightdiet with ID 17868042291663524
50% OFF Chocolate Porridge… and yes, it’s just right 👀🍫 Not too heavy. Not too light.
Just like Goldilocks would want it… but with a high-protein, nutritionally complete twist that actually supports your goals. 🐻 Warm, chocolatey, and seriously satisfying this is the kind of breakfast that keeps you on track without feeling like you’re missing out. 🥣 Because staying consistent shouldn’t mean boring mornings 💛 Limited time only… so don’t sleep on it. 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-porridge-oats/ to order yours today 😋

Happy Easter from all of us at Shake That Weight 💛

Remember Easter doesn’t have to mean starting again on Monday 👀

Yes, enjoy the chocolate if you’d like too. 🍫

You can still stay on track at the same time as enjoying chocolatey deliciousness with something like our Hazelnut Chocolate Shake! 🥛

We have so many incredible flavours you’ll never get bored on the Shake That Weight plan! 💪

Stay consistent. Stay balanced. And enjoy it.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to check out our range today! 📱

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Open post by shakethatweightdiet with ID 18082717718616973
Happy Easter from all of us at Shake That Weight 💛 Remember Easter doesn’t have to mean starting again on Monday 👀 Yes, enjoy the chocolate if you’d like too. 🍫 You can still stay on track at the same time as enjoying chocolatey deliciousness with something like our Hazelnut Chocolate Shake! 🥛 We have so many incredible flavours you’ll never get bored on the Shake That Weight plan! 💪 
Stay consistent. Stay balanced. And enjoy it. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to check out our range today! 📱

Did someone say giveaway?🍫✨

Easter treats…without the guilt 👀🐣

We’re giving one of you a bundle packed with our chocolate favourites so you can enjoy Easter and stay on track 🍫✨

WIN:

Including our Chocolate Caramel Muesli, chocolate shakes, a range of chocolate bars and more from our Shake That Weight range 🤎

Because with Shake That Weight, it’s all about feeling good, staying in control, and still enjoying the things you love.

TO ENTER:
1. Like this post
2. Follow @ShakeThatWeight
3. Share to your story for an extra entry

⏰ Closes midnight Easter Monday
🏆 Winner announced next Tuesday
🇬🇧 UK applicants only

Good luck! 🍫🐣✨

81 53
Open post by shakethatweightdiet with ID 18581178619048948
Did someone say giveaway?🍫✨ Easter treats…without the guilt 👀🐣 We’re giving one of you a bundle packed with our chocolate favourites so you can enjoy Easter and stay on track 🍫✨ WIN: 
Including our Chocolate Caramel Muesli, chocolate shakes, a range of chocolate bars and more from our Shake That Weight range 🤎 Because with Shake That Weight, it’s all about feeling good, staying in control, and still enjoying the things you love. TO ENTER: 1. Like this post 2. Follow @ShakeThatWeight 3. Share to your story for an extra entry ⏰ Closes midnight Easter Monday
🏆 Winner announced next Tuesday
🇬🇧 UK applicants only Good luck! 🍫🐣✨

Looking for something quick, satisfying, and easy to fit into your day? 🍫

Our bars are a simple way to stay on track without overcomplicating things.

Each one is packed with protein, fibre, and essential vitamins & minerals to support your routine, while still tasting genuinely delicious! 🙌

They’re perfect for busy days, on-the-go moments, or when you just need something convenient that keeps you going between meals.

And if you want things even easier, our diet plans take the guesswork out completely.
�No stressing about what to eat, no overthinking just structured plans with plenty of variety, so you always have options that work for you.

Whether you’re following a plan or just fitting them into your day, our bars are a great addition to keep things simple and consistent.

🎥 - @heidihappyhealthy

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range of our bars👌

#healthy #mealreplacement

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Open post by shakethatweightdiet with ID 18088832827949895
Looking for something quick, satisfying, and easy to fit into your day? 🍫 Our bars are a simple way to stay on track without overcomplicating things. Each one is packed with protein, fibre, and essential vitamins & minerals to support your routine, while still tasting genuinely delicious! 🙌 They’re perfect for busy days, on-the-go moments, or when you just need something convenient that keeps you going between meals. And if you want things even easier, our diet plans take the guesswork out completely. �No stressing about what to eat, no overthinking just structured plans with plenty of variety, so you always have options that work for you. Whether you’re following a plan or just fitting them into your day, our bars are a great addition to keep things simple and consistent. 🎥 - @heidihappyhealthy Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range of our bars👌 #healthy #mealreplacement
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