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Shake That Weight ™

8th February 2016 • 10 years ago

Metabolism: Tips and Tricks

If you’re on a diet and trying to shred those extra pounds that have inevitably creeped up on you over the festive

Shake That Weight ™

• 10 years ago

Benefits Of Coffee

The health effects of coffee are quite controversial. Depending on who you ask, it is either a super healthy beverage or incredibly

Shake That Weight ™

• 10 years ago

Why Porridge is Awesome!

 Porridge, the warm breakfast cereal that is simply oats, that are brought to the boil slowly until you’re preferred consistency is reached,

Shake That Weight ™

31st December 2015 • 10 years ago

New Year Detox!

Christmas can be a hard time for your organs here are seven ways you can help detox your body this January… Your

Shake That Weight ™

• 10 years ago

Healthy Food subsitutes

Moving towards a healthy leaner diet doesn’t have to be hard and you don’t have to sacrifice all the flavours you love

Shake That Weight ™

• 10 years ago

The Best Healthy Eating Books

Deliciously Ella: Awesome ingredients, incredible food that you and your body will love. (Ella Woodward) £9.00 From sumptuous desserts, to food on

Shake That Weight ™

1st December 2015 • 10 years ago

Healthier Chirstmas Snacks

Christmas is the time of temptation, especially when it comes to food, here are some top tips for some healthier christmas snack

Shake That Weight ™

• 10 years ago

Healthy Christmas Dinner

Here are some nice tips provided by our very own NHS on how to cut out nearly 500 calories from your traditional

Shake That Weight ™

• 10 years ago

Essential Christmas dieting tips!

Christmas is the hardest time of year for many, and not least those who are trying to lose weight. Parties, alcohol, mince

Shake That Weight ™

4th November 2015 • 10 years ago

Why It’s Important To Stay Hydrated

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work correctly. For example,

These aren’t transformations from a photoshoot. 📸

They’re real people. Real journeys. Real results. 🫶

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩

#ShakeThatWeight #weightloss

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Open post by shakethatweightdiet with ID 17847727149652462
These aren’t transformations from a photoshoot. 📸 They’re real people. Real journeys. Real results. 🫶 Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 If you’ve been telling yourself “I’ll start next week”… this is your sign. Click the link in our bio to start your journey today! 🤩 #ShakeThatWeight #weightloss

Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. 🍫🌰

Whether you’re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. 💪

And it’s not just shakes…
We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. ✨

And if you are using weight-loss injections, our products can also help ensure you’re still getting enough protein and essential nutrients when appetite is reduced. 🙌

Simple. Nourishing. Sustainable.

👉 Click the link to order your bundle today!

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Open post by shakethatweightdiet with ID 18094616296923422
Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. 🍫🌰 Whether you’re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. 💪 And it’s not just shakes… We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. ✨ And if you are using weight-loss injections, our products can also help ensure you’re still getting enough protein and essential nutrients when appetite is reduced. 🙌 Simple. Nourishing. Sustainable. 👉 Click the link to order your bundle today!

It’s the quiet moments that matter most.
Small, consistent choices, even when no one sees them - are what create real change.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18082817081273575
It’s the quiet moments that matter most. Small, consistent choices, even when no one sees them - are what create real change. #Shakethatweight #motivation

Happy New Year, Shakers ✨

New year. New goals. New habits that actually stick 🤍

Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. 💪

Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. 🙌

🔥 20% OFF bundle deals
🥤 Shakes, bars & meals
⏰ Limited-time offer
✨ Use code: SAVE10
📅 Ends 31st January
(Excludes sale items)

Click the link in our bio! 👈

#ShakeThatWeight #SAVE10

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Open post by shakethatweightdiet with ID 18039019802518280
Happy New Year, Shakers ✨ New year. New goals. New habits that actually stick 🤍 Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. 💪 Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. 🙌 🔥 20% OFF bundle deals 🥤 Shakes, bars & meals ⏰ Limited-time offer ✨ Use code: SAVE10 📅 Ends 31st January (Excludes sale items) Click the link in our bio! 👈 #ShakeThatWeight #SAVE10

Crispy Strawberry Meal Bar 🍓😋

Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌

#shakethatweight

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Open post by shakethatweightdiet with ID 17952159315067639
Crispy Strawberry Meal Bar 🍓😋 Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌 #shakethatweight

You won’t always feel motivated - and that’s okay.
What matters is the habits you stick to when motivation disappears.
Consistency beats intensity. Every time.
#ShakeThatWeight

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Open post by shakethatweightdiet with ID 18135013069493073
You won’t always feel motivated - and that’s okay. What matters is the habits you stick to when motivation disappears. Consistency beats intensity. Every time. #ShakeThatWeight
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