Breakfast Options

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From: £27.30

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Maple Syrup Pancakes

Maple Syrup Pancake Meal Replacement. Perfect for a busy morning or a delightful treat any time of the day, this meal replacement is designed for those who value both flavour and nutrition. Here’s why you'll love it:

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 16.7g protein
  • Palm oil free
  • Vegetarian
204 kcal
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£1.95 each
Original Porridge Oats

Our new improved recipe. Start your day the right way with delicious and nutritious Porridge Oats.

Best when mixed with skimmed milk or unsweetened soya milk.

  • 200 Kcal
  • 18.4g protein
  • High fibre
  • Vegetarian
  • Palm oil free
200 kcal
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£1.95 each
Chocolate Porridge Oats

Start your day the right way with delicious and nutritious Chocolate Porridge Oats.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 209 kcal
  • 18.3g of protein
  • Vegetarian
  • Palm oil free

Nutritional information based on mixing with 250ml skimmed milk.

209 kcal
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£1.95 each
Chocolate Caramel Muesli

Indulge in our delicious Chocolate Caramel Muesli, perfectly designed to satisfy your cravings while supporting your weight-loss journey. Each sachet counts as one nutritious meal, packed with over 20 vitamins & minerals. With 17.4g of protein and high in fibre, it keeps you full and satisfied without sacrificing flavour.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 17.4g protein
  • High fibre
  • Vegetarian
  • Palm oil free

 

235 kcal
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£1.95 each
Strawberry Shake

Our delicious and creamy Strawberry Shakes are a great choice as a meal replacement if you’re on one of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a balanced snack of 125 calories.

  • 20+ vitamins and minerals
  • 19.6g protein
  • No artificial sweeteners
  • Natural sugars
  • High fibre
  • Vegetarian
  • Gluten free

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

210 kcal
GF
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£1.95 each
Chocolate Shake

Our most popular shake, our chocolate flavour shakes are perfect as a meal replacement if you’re on any of our diet plans while satisfying your sweet tooth. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a low calorie diet.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 20.5g protein
  • No artificial sweeteners
  • Natural sugars
  • High fibre
  • Gluten free
  • Vegetarian

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal
GF
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£1.95 each
Banana Shake

Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 20.1g protein
  • No artificial sweeteners
  • Natural sugars
  • High in fibre
  • Gluten free
  • Vegetarian

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

211 kcal
GF
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£1.95 each
Café Latte Shake

Do you like nothing more than a cup of coffee? You can lose weight and still enjoy that great coffee taste with our delicious Café Latte Shakes, perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 20.7g protein
  • Natural sugars
  • Gluten free
  • Vegetarian

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal
GF
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£1.95 each
Caramel Shake

Do you want to satisfy your sweet tooth? It can be tricky when trying to lose weight but our Caramel Shakes could be the answer! One of our most popular products, our Caramel Shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 21.3g protein
  • No artificial sweeteners
  • Natural sugars
  • Palm oil free
  • Vegetarian

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal
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Out of stock

£1.95 each
Chocolate Mint Shake

Mint and chocolate - the perfect combination! A refreshing twist on our most popular shake, our Mint Chocolate Shake is perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

  • 1 shake = 1 meal
  • 20+ vitamins and minerals
  • 20.0g protein
  • No artificial sweeteners
  • Natural sugars
  • Rich in fibre
  • Vegetarian
  • Gluten free

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

210 kcal
GF
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£1.95 each
Chocolate Orange Shake

A twist on our most popular chocolate shake, our Chocolate Orange Shake has a deliciously smooth chocolate flavour with hints of orange.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 128 calories.

  • 1 sachet = 1 meal
  • 20.0g protein
  • Natural sugars
  • Gluten free
  • Vegetarian

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

209 kcal
GF
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Out of stock

£1.95 each
Hazelnut Shake

Gorgeously smooth and nutty Hazelnut flavour shake that will fill you up and fight against those hunger pangs we all know and hate. Our Hazelnut Shake is packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a  low calorie diet.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 20g protein
  • No artificial sweeteners
  • Contains approx. 5g of free (added) naturally source sugars*
  • Vegetarian

Nutritional information based on mixing with 250ml skimmed milk

Best before end - November 2023.
Rest assured it still tastes just as good for up to 12 months after this date.

207 kcal
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Out of stock

£1.95 each
Vanilla Shake

One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 20.7g protein
  • No artificial sweeteners
  • Natural sugars
  • High fibre
  • Gluten free
  • Vegetarian

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal
GF
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£1.95 each
White Choc and Raspberry Shake

White chocolate and raspberry - a match made in heaven! One of our most popular products, our indulgent White Chocolate & Raspberry Shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 134 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 21.0g protein
  • Natural sugars*
  • High fibre
  • Gluten free
  • Vegetarian

Nutritional information based on mixing with 250ml skimmed milk.

220 kcal
GF
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Out of stock

£1.95 each
Dark Chocolate Meal Bar

Worried you’d have to give up chocolate when trying to lose weight? With our dreamy Dark Chocolate Meal Replacement Bars you don’t have to! Even the biggest chocolate lovers will feel satisfied with our Dark Chocolate Bars, but at just 206 calories , you don’t need to feel guilty!

  • 1 bar = 1 meal
  • 20+ vitamins and minerals
  • 14g protein
  • Vegetarian
  • Gluten free
206 kcal
GF
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Out of stock

£2.45 each
Chocolate Peanut Meal Bar

Chocolate and peanuts are a great combination, and with our Chocolate Peanut Meal Replacement Bar, you can have them both even when losing weight. Who said you couldn’t have chocolate when dieting? With chewy chocolate and peanut pieces on a bed of delicious milk chocolate, they’re a real treat and packed full of flavour - ideal for those with a sweet tooth. You may even forget you’re eating a diet bar!

  • 212 calories
  • 13g protein
  • Suitable for vegetarian
  • Palm oil free
212 kcal
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£2.45 each
Milk Chocolate Meal Bar

Do you want to get your chocolate fix and still lose weight? That might sound too good to be true, but with our Milk Chocolate Meal Replacement Bars, you really can do both. Whether it’s breakfast, lunch, dinner or somewhere in between, these bars feel like a naughty treat, but at just 201 calories , you don’t need to feel guilty!

  • 201 kcals
  • 20+ vitamins and minerals
  • 14g protein
  • Rich in fibre
  • Vegetarian
  • Gluten free
  • Palm oil free
201 kcal
GF
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£2.45 each
Muesli and White Choc Meal Bar

Delicious golden muesli coated in creamy white chocolate, these Muesli and White Chocolate Meal replacement Bars really feel like a naughty treat, but at just 222 calories , you don’t need to feel guilty! In fact, they taste so good you won’t believe you’re eating a weight loss product - plus, they’re individually wrapped so you can enjoy them wherever you are.

  • 222 kcals
  • 20+ vitamins and minerals
  • 15g protein
  • Rich in fibre
  • Vegetarian
  • Gluten free
222 kcal
GF
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£2.45 each
Crispy Caramel Meal Bar

With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. Ideal for those with a sweet tooth, our Crispy Caramel Meal Replacement Bars taste so good you’ll forget you’re eating a weight loss product.

  • 1 bar = 1 meal
  • 20+ vitamins and minerals
  • 15g protein
  • Rich in fibre
  • Vegetarian
  • Gluten free
212 kcal
GF
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£2.45 each
Crispy Strawberry Meal Bar

Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight-loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar - crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.

  • 1 bar = 1 meal
  • 20+ vitamins & minerals
  • 15g protein
  • Low sugar
  • Vegetarian
  • Gluten free

 

205 kcal
GF
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Out of stock

£2.45 each
Lemon and White Choc Meal Bar

 

  • 204 kcals
  • 20+ vitamins and minerals
  • 14.0g protein
  • High fibre
  • Gluten free
  • Vegetarian
  • Palm oil free

About this item:

Do you want something sweet as a meal replacement on one of our diet plans? Our delicious Lemon and White Chocolate Bars could be just what you need. You’ll feel like you’re having a real naughty treat, but at just 202 calories , you don’t need to feel guilty! Our Lemon and White Chocolate Bars are one of our most popular products – once you’ve tried them, you’re sure to come back for more.

Ideal for those with a sweet tooth, our lovely Lemon and White Chocolate Bars taste so good you’ll forget you’re eating a weight loss product – plus they’re individually wrapped so you can enjoy them wherever you are.

1 bar = 1 meal replacement. That might not sound like a lot, but these large size bars are packed full of good stuff – vitamins, minerals, protein and fibre – that will help you feel fuller for longer and can help fight off those annoying cravings between meals.

204 kcal
GF
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£2.45 each
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Customer Reviews


Life gets busy, routines slip, and that’s usually when things go off track. 🫣 
But it doesn’t need to be like that...
Our ready meals are designed to make things simple high in protein, nutritionally complete, and ready in minutes. No guesswork, no planning, no stress.
Just real, satisfying meals that help you stay consistent, even on your busiest days 💛
Because it’s not about being perfect… it’s about making it easier to keep going.
👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/ to explore our fantastic range of products!
50% OFF Chocolate Porridge… and yes, it’s just right 👀🍫

Not too heavy. Not too light.
Just like Goldilocks would want it… but with a high-protein, nutritionally complete twist that actually supports your goals. 🐻

Warm, chocolatey, and seriously satisfying this is the kind of breakfast that keeps you on track without feeling like you’re missing out. 🥣 

Because staying consistent shouldn’t mean boring mornings 💛

Limited time only… so don’t sleep on it.

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-porridge-oats/ to order yours today 😋
Happy Easter from all of us at Shake That Weight 💛

Remember Easter doesn’t have to mean starting again on Monday 👀

Yes, enjoy the chocolate if you’d like too. 🍫 

You can still stay on track at the same time as enjoying chocolatey deliciousness with something like our Hazelnut Chocolate Shake! 🥛 

We have so many incredible flavours you’ll never get bored on the Shake That Weight plan! 💪 

Stay consistent. Stay balanced. And enjoy it.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/shakes/ to check out our range today! 📱
Did someone say giveaway?🍫✨

Easter treats…without the guilt 👀🐣

We’re giving one of you a bundle packed with our chocolate favourites so you can enjoy Easter and stay on track 🍫✨

WIN:

Including our Chocolate Caramel Muesli, chocolate shakes, a range of chocolate bars and more from our Shake That Weight range 🤎

Because with Shake That Weight, it’s all about feeling good, staying in control, and still enjoying the things you love.

TO ENTER:
1. Like this post
2. Follow @ShakeThatWeight
3. Share to your story for an extra entry

⏰ Closes midnight Easter Monday
🏆 Winner announced next Tuesday
🇬🇧 UK applicants only

Good luck! 🍫🐣✨
Looking for something quick, satisfying, and easy to fit into your day? 🍫

Our bars are a simple way to stay on track without overcomplicating things.

Each one is packed with protein, fibre, and essential vitamins & minerals to support your routine, while still tasting genuinely delicious! 🙌

They’re perfect for busy days, on-the-go moments, or when you just need something convenient that keeps you going between meals.

And if you want things even easier, our diet plans take the guesswork out completely.
�No stressing about what to eat, no overthinking just structured plans with plenty of variety, so you always have options that work for you.

Whether you’re following a plan or just fitting them into your day, our bars are a great addition to keep things simple and consistent.

🎥 - @heidihappyhealthy 

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range of our bars👌

#healthy #mealreplacement
🌸 It’s here - our Spring Reset Sale is officially on!

25% off everything this weekend. No code needed, just head straight to the site and treat yourself. Whether you’re just starting out or ready to pick things back up, spring is the perfect moment. 🌿

Sale ends midnight Sunday 29th March. Don’t miss it.

👉 shakethatweight.co.uk/sale or click the link in our bio! 

#ShakeThatWeight #sale
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