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Pick 112 Meals

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Pick 112 Meals

Name: Pick 112 Meals
SKU: cyo112tp
Rating: 5.0000 (1 reviews)

(1)

4 Week Total Diet Plan: Pick 112 meals (shakes, bars, soups, or breakfast), 800 kcal per day. Designed for 3 to 8 weeks of effective weight loss.

Choose your products below or use the “pick for me” feature.

We'll show you meals based on your preferences but you'll still have access to our full range

Choose your Favourites

Shakes

Bars

Breakfast

Meals

Soup

Desserts

Dietary Preference

None Gluten Free Mix with water Soybeans Vegan Vegetarian

Select any Allergens

Almonds Lactose Oat Sulphites Sulphur Dioxide Whey Celery Eggs Gluten Lupin Milk Mustard Nuts Peanuts sesame Sesame Seeds Soy Soybeans Sulfites Tree Nuts Wheat

Shakes

Strawberry Shake

Qty:

254268
Product Details
Strawberry Shake

Our delicious and creamy Strawberry Shakes are a great choice as a meal replacement if you’re on one of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

20+ vitamins and minerals

19.6g of protein per serving

No artificial sweeteners

Contains approx. 5g of free (added) naturally sourced sugars*

High fibre

Suitable for vegetarians

Gluten free

Nutritional information based on mixing with 250ml skimmed milk

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

210 kcal

GF

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210 kcal

GF

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Chocolate Shake

Qty:

254269
Product Details
Chocolate Shake

Our most popular shake, our chocolate flavour shakes are perfect as a meal replacement if you’re on any of our diet plans while satisfying your sweet tooth. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a low calorie diet.

1 sachet = 1 meal

20+ vitamins and minerals

20.5g of protein per shake

No artificial sweeteners

Contains approx. 5g of free (added) naturally sourced sugars

High fibre

Gluten free

Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal

GF

V

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212 kcal

GF

V

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Cinnamon Swirl Shake

Qty:

21543846
Product Details
Cinnamon Swirl Shake

Introducing our new Cinnamon Swirl 'mix with water' Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.

1 sachet = 1 meal

20+ vitamins & minerals

18.0g of protein

High fibre

No artificial sweeteners

Suitable for vegetarians

Mix with water

Nutritional information based on mixing with 250ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

201 kcal

V

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201 kcal

V

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Banana Shake

Qty:

254354
Product Details
Banana Shake

Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 sachet = 1 meal

20+ vitamins and minerals

20.1g of protein per serving

No artificial sweeteners

Contains approx. 5g of free (added) naturally sourced sugars

High in fibre

Gluten free

Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

211 kcal

GF

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211 kcal

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Vanilla Shake

Qty:

254359
Product Details
Vanilla Shake

One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 sachet = 1 meal

20+ vitamins and minerals

20.7g of protein per serving

No artificial sweeteners

Contains approx. 5g of free (added) naturally sourced sugars

High fibre

Gluten free

Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal

GF

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212 kcal

GF

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Café Latte Shake

Qty:

254356
Product Details
Café Latte Shake

Do you like nothing more than a cup of coffee? You can lose weight and still enjoy that great coffee taste with our delicious Café Latte Shakes, perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 sachet = 1 meal

20+ vitamins and minerals

20.7g of protein per serving

Contains approx. 5g of free (added) naturally sourced sugars

Gluten free

Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal

GF

V

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212 kcal

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Tropical Shake

Qty:

21450113
Product Details
Tropical Shake

Delicious and creamy Tropical Shakes are a great choice as a meal replacement if you’re on one of our diet plans.

1 sachet = 1 meal

20+ vitamins and minerals

13.0g of protein per serving

Low sugar

Lactose free

Gluten free

Nutritional information based on mixing with 200-230ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

204 kcal

GF

V

VE

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204 kcal

GF

V

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Chocolate Hazelnut Shake

Qty:

21450297
Product Details
Chocolate Hazelnut Shake

Delicious and creamy Chocolate Hazelnut Shakes are a great choice as a meal replacement if you’re on one of our diet plans.

1 sachet = 1 meal

20+ vitamins and minerals

13.0g of protein per serving

Low sugar

Lactose free

Gluten free

Nutritional information based on mixing with 200-230ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

200 kcal

GF

V

VE

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200 kcal

GF

V

VE

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Cherry Bakewell Shake

Qty:

21450264
Product Details
Cherry Bakewell Shake

Delicious and creamy Cherry Bakewell Shakes are a great choice as a meal replacement if you’re on one of our diet plans.

1 sachet = 1 meal

20+ vitamins and minerals

13.0g of protein per serving

Low sugar

Lactose free

Gluten free

Nutritional information based on mixing with 200-230ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

204 kcal

GF

V

VE

Mix with water

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204 kcal

GF

V

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Chocolate Mint Shake

Qty:

254491
Product Details
Chocolate Mint Shake

Mint and chocolate - the perfect combination! A refreshing twist on our most popular shake, our Mint Chocolate Shake is perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 shake = 1 meal

20+ vitamins and minerals

20.0g of protein per serving

No artificial sweeteners

Contains approx. 5g of free (added) naturally source sugars

Rich in fibre

Suitable for vegetarians

Gluten free

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

210 kcal

GF

V

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210 kcal

GF

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Caramel Shake

Qty:

254357
Product Details
Caramel Shake

Do you want to satisfy your sweet tooth? It can be tricky when trying to lose weight but our Caramel Shakes could be the answer! One of our most popular products, our Caramel Shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 sachet = 1 meal

20+ vitamins and minerals

20.5g of protein per serving

No artificial sweeteners

Contains approx. 5g of free (added) naturally sourced sugars

Palm oil free

Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal

V

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212 kcal

V

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Lemon Cheesecake Shake

Qty:

21543806
Product Details
Lemon Cheesecake Shake

Introducing our new Lemon Cheesecake 'mix with water' Meal Replacement Shake! Experience the delightful combination of zesty lemons and creamy cheesecake flavour, all while keeping your calorie intake in check.

1 sachet = 1 meal

20+ vitamins & minerals

19.0g of protein

High fibre

No artificial sweeteners

Suitable for vegetarians

Mix with water

Nutritional information based on mixing with 250ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

201 kcal

V

Mix with water

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201 kcal

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Caramel Biscuit Shake

Qty:

21543829
Product Details
Caramel Biscuit Shake

Introducing our new Caramel Biscuit 'mix with water' Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.

1 sachet = 1 meal

20+ vitamins & minerals

18.0g of protein

High fibre

No artificial sweeteners

Suitable for vegetarians

Mix with water

Nutritional information based on mixing with 250ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

201 kcal

V

Mix with water

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201 kcal

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Chocolate Orange Shake

Qty:

21582027
Product Details
Chocolate Orange Shake

A delicious twist on our most popular chocolate shake, our Chocolate Orange Shake features a smooth, rich chocolate flavor complemented by hints of fresh orange. Enhanced with added lactase, it's gentle on your digestion, making it easier to enjoy every satisfying sip—so you can indulge in this flavourful treat with confidence and comfort.

1 sachet = 1 meal

Mix with water

Digestive Enzymes

No artificial sweeteners

20.0g of protein per shake

Gluten free

Suitable for vegetarians

Nutritional values based on mixing with 250ml of cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

201 kcal

GF

V

Mix with water

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201 kcal

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Bars

Crispy Caramel Meal Bar

Qty:

605391
Product Details
Crispy Caramel Meal Bar

With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. Ideal for those with a sweet tooth, our Crispy Caramel Meal Replacement Bars taste so good you’ll forget you’re eating a weight loss product.

1 bar = 1 meal

20+ vitamins and minerals

7.1g of fat per serving

21.7g of carbs per serving

15g of protein per serving

Rich in fibre

Suitable for vegetarians

Gluten free

212 kcal

GF

V

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212 kcal

GF

V

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Muesli and White Choc Meal Bar

Qty:

509107
Product Details
Muesli and White Choc Meal Bar

Delicious golden muesli coated in creamy white chocolate, these Muesli and White Chocolate Meal replacement Bars really feel like a naughty treat, but at just 222 calories per serving, you don’t need to feel guilty! In fact, they taste so good you won’t believe you’re eating a weight loss product - plus, they’re individually wrapped so you can enjoy them wherever you are.

222 kcals per bar

20+ vitamins and minerals

7.3g of fat per bar

25.2g of carbs per bar

15g of protein per bar

Rich in fibre

Suitable for vegetarians

Gluten free

222 kcal

GF

V

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222 kcal

GF

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Milk Chocolate Meal Bar

Qty:

641036
Product Details
Milk Chocolate Meal Bar

Do you want to get your chocolate fix and still lose weight? That might sound too good to be true, but with our Milk Chocolate Meal Replacement Bars, you really can do both. Whether it’s breakfast, lunch, dinner or somewhere in between, these bars feel like a naughty treat, but at just 201 calories per serving, you don’t need to feel guilty!

201 kcals per bar

20+ vitamins and minerals

6g of fat per bar

22.3g of carbs per bar

14g of protein per bar

Rich in fibre

Suitable for vegetarians

Gluten free

Palm oil free

201 kcal

GF

V

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201 kcal

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Chocolate Peanut Meal Bar

Qty:

254512
Product Details
Chocolate Peanut Meal Bar

Chocolate and peanuts are a great combination, and with our Chocolate Peanut Meal Replacement Bar, you can have them both even when losing weight. Who said you couldn’t have chocolate when dieting? With chewy chocolate and peanut pieces on a bed of delicious milk chocolate, they’re a real treat and packed full of flavour - ideal for those with a sweet tooth. You may even forget you’re eating a diet bar!

212 calories per bar

23g of carbs per bar

13g of protein per bar

6.9g of fat per bar

Suitable for vegetarian

Palm oil free

212 kcal

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212 kcal

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Cookie Crunch Meal Bar

Qty:

21618101
Product Details
Cookie Crunch Meal Bar

Our Cookie Crunch Meal Bar with Milk Chocolate is an exceptional complete meal, packed with all the essential vitamins and minerals your body needs. It features a satisfying crunchy cookie inner topped with smooth milk chocolate, providing both nutrition and indulgence in every bite.

Enjoy a delicious, nutritious meal that supports your weight-loss goals while satisfying your sweet tooth in one convenient bar.

1 bar = meal

210 kcal per bar

14.8g of protein per bar

Gluten free

Suitable for vegetarian

210 kcal

GF

V

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210 kcal

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Crispy Salted Caramel Meal Bar

Qty:

21544978
Product Details
Crispy Salted Caramel Meal Bar

Dive into our exclusive trial meal bars! Packaged simply in plain foil for the trial. Your feedback will help decide if they join the Shake That Weight range permanently. Enjoy and let us know what you think!

Indulge your taste buds while pursuing your weight loss goals with our delightful salted caramel meal bars. Packed with a rich, chewy centre infused with decadent salted caramel, these bars provide a satisfying meal replacement option that perfectly complements any of our diet plans.

1 bar = meal

207 kcal per bar

15.3g of protein per bar

Gluten free

Vegan friendly

207 kcal

GF

V

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207 kcal

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Chocolate Coconut Meal Bar

Qty:

21460367
Product Details
Chocolate Coconut Meal Bar

Get your chocolate fix while still working towards your weight loss goals with our sumptuous coconut bars. A chewy and tastebud-tingling coconut flavoured centre smothered in smooth milk chocolate, designed as a whole meal replacement on any of our diet plans.

1 bar = meal

13.9g of protein per bar

Suitable for vegetarians

Gluten free

Low in sugar

202 kcal

GF

V

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202 kcal

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Crispy Strawberry Meal Bar

Qty:

21207153
Product Details
Crispy Strawberry Meal Bar

Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar - crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.

1 bar = 1 meal

20+ vitamins & minerals

15g of protein per bar

Low sugar

Suitable for vegetarians

Gluten free

205 kcal

GF

V

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205 kcal

GF

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Lemon and White Choc Meal Bar

Qty:

530827
Product Details
Lemon and White Choc Meal Bar

204 kcals per bar

20+ vitamins and minerals

14.0g of protein per bar

High fibre

Gluten free

Suitable for vegetarians

Palm oil free

About this item:

Do you want something sweet as a meal replacement on one of our diet plans? Our delicious Lemon and White Chocolate Bars could be just what you need. You’ll feel like you’re having a real naughty treat, but at just 202 calories per serving, you don’t need to feel guilty! Our Lemon and White Chocolate Bars are one of our most popular products – once you’ve tried them, you’re sure to come back for more.

Ideal for those with a sweet tooth, our lovely Lemon and White Chocolate Bars taste so good you’ll forget you’re eating a weight loss product – plus they’re individually wrapped so you can enjoy them wherever you are.

1 bar = 1 meal replacement. That might not sound like a lot, but these large size bars are packed full of good stuff – vitamins, minerals, protein and fibre – that will help you feel fuller for longer and can help fight off those annoying cravings between meals.

204 kcal

GF

V

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204 kcal

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Dark Chocolate Meal Bar

Out of stock

Out of stock
Crispy White Chocolate & Banana Meal Bar

Out of stock

Out of stock
Crispy Coffee & Cookie Meal Bar

Out of stock

Out of stock

Breakfast

Start your day off right with our fantastic range of low calorie diet breakfast meals. Delicious and filling, our variety of meal replacement breakfasts are packed full of the goodness your body needs when losing weight. Check out our great selection below.

Maple Syrup Pancakes

Qty:

21185577
Product Details
Maple Syrup Pancakes

Maple Syrup Pancake Meal Replacement. Perfect for a busy morning or a delightful treat any time of the day, this meal replacement is designed for those who value both flavour and nutrition. Here’s why you'll love it:

1 sachet = 1 meal

20+ vitamins & minerals

16.7g protein per serving

Palm oil free

Suitable for vegetarians

204 kcal

V

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204 kcal

V

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Mixed Berry Yoghurt with Muesli

Qty:

21506684
Product Details
Mixed Berry Yoghurt with Muesli

Our mixed berry yoghurt with muesli is the perfect healthy breakfast choice for a satisfying and nourishing meal. Packed with 20+ vitamins and minerals, and providing a balanced mix of carbohydrates, protein, and fats to keep you satisfied and energised.

1 sachet = 1 meal

20+ vitamins & minerals

16.1g of protein per serving

High fibre

Palm oil free

Suitable for vegetarians

Mix with water

201 kcal

V

Mix with water

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201 kcal

V

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Chocolate Caramel Muesli

Qty:

375346
Product Details
Chocolate Caramel Muesli

Indulge in our delicious Chocolate Caramel Muesli, perfectly designed to satisfy your cravings while supporting your weight-loss journey. Each sachet counts as one nutritious meal, packed with over 20 vitamins & minerals. With 17.4g of protein and high in fibre, it keeps you full and satisfied without sacrificing flavour.

1 sachet = 1 meal

20+ vitamins & minerals

17.4g of protein per serving

High fibre

Suitable for vegetarians

Palm oil free

235 kcal

V

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235 kcal

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Original Porridge Oats

Qty:

21191264
Product Details
Original Porridge Oats

Our new improved recipe. Start your day the right way with delicious and nutritious Porridge Oats.

Our Porridge Oats are best when mixed with skimmed milk or unsweetened soya milk.

200 calories per serving

18.4g of protein per serving

21.2g of carbs per serving

4.0g of fat per serving

High fibre

Suitable for vegetarians

Palm oil free

200 kcal

V

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200 kcal

V

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Chocolate Porridge Oats

Qty:

1156616
Product Details
Chocolate Porridge Oats

Start your day the right way with delicious and nutritious Chocolate Porridge Oats.

1 sachet = 1 meal

20+ vitamins & minerals

209 calories per serving

18.3g of protein

Suitable for vegetarians

Palm oil free

Nutritional information based on mixing with 250ml skimmed milk

209 kcal

V

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209 kcal

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Apple Cinnamon Porridge Oats

Qty:

21454076
Product Details
Apple Cinnamon Porridge Oats

Start your day off right with our Apple Cinnamon Flavoured Porridge. Our hearty porridge will set you up for the day as it’s packed full of good stuff like protein and fibre that can keep you fuller for longer and fight those annoying cravings, as well as loads of other essential vitamins and minerals.

1 sachet = 1 meal

20+ vitamins & minerals

17.6g of protein

Palm oil free

Suitable for vegetarians

No need to refrigerate

200 kcal

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200 kcal

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Meals

Enjoy a delicious and wholesome meal replacement as part of your diet plan with one of our meals. Specially developed to include the vitamins, minerals and nutrients your body needs when losing weight, you can enjoy low calorie meals while working towards your weight-loss goals.

Chip Shop Curry Sauce with Rice

Qty:

21617433
Product Details
Chip Shop Curry Sauce with Rice

Enjoy a delicious Chip Shop Curry Sauce with Rice Meal Replacement—perfect for a quick, satisfying meal on the go. Made with authentic spices, it offers a rich, savoury taste that mimics your favourite chip shop curry. Convenient and filling, this meal replacement is ideal for busy days when you crave comfort food without the fuss.

1 sachet = 1 meal

Mix with water

High protein

High fibre

20.0g of protein per meal

Gluten free

Suitable for vegetarians

Nutritional values based on mixing with 200ml of water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

219 kcal

GF

V

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219 kcal

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Cheese and Bacon Omelette

Qty:

21430922
Product Details
Cheese and Bacon Omelette

Change up your breakfast routine with our delicious Cheese and Bacon Flavoured Omelette. Quick and easy to make in just a couple of minutes, you can be enjoying your omelette in no time at all. You can also make scrambled eggs - just scramble the mixture while it’s cooking in the pan instead of leaving it to cook. Try sprinkling some chives over the top to finish it off.

1 sachet = 1 meal

20+ vitamins & minerals

17.5g protein per serving

Rich in fibre

Palm oil free

Gluten free

206 kcal

GF

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206 kcal

GF

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Spaghetti Bolognese

Qty:

849725
Product Details
Spaghetti Bolognese

Make our delicious Spaghetti Bolognese part of your weight loss plan. Comfort food for many, you can still enjoy this hearty favourite and still work towards your weight-loss goals.

1 sachet = 1 meal

20+ vitamins & minerals

20.6g of protein per serving

Suitable for vegetarians

No need to refrigerate

215 kcal

V

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215 kcal

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Chicken and Veg Noodles

Qty:

21441542
Product Details
Chicken and Veg Noodles

This sumptuous bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken and Veg Noodles are just 169 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians!

1 sachet = 1 meal

20+ vitamins & minerals

201 calories per serving

16.5g protein per serving

4.0g fat per serving

High protein

Suitable for vegetarians

201 kcal

V

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201 kcal

V

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Chicken Curry Noodles

Qty:

254365
Product Details
Chicken Curry Noodles

Our delicious noodles are ideal as a quick lunch or dinner, and are full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken Curry Noodles are just 201 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians!

1 sachet = 1 meal

16.3g protein per serving

20+ vitamins & minerals

Suitable for vegetarians

201 kcal

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201 kcal

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Beef Chilli Noodles

Qty:

254363
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Beef Chilli Noodles

Put a bit of spice in your life with Shake That Weight’s Beef Chili Noodles. This hearty bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet.

205 calories per serving

1.6g protein per serving

5.0g fat per serving

20.1g carbs per serving

High fibre

Suitable for vegetarians

Palm oil free

205 kcal

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Mexican Taco

Qty:

21433190
Product Details
Mexican Taco

Let the warming spices of our delicious Mexican Taco meal replacement tickle your tastebuds as you work towards shedding those pounds and hitting those weight loss goals. Containing beans, red pepper, tomato, onion, garlic and chilli, you can still get the taste of your favourite Mexican meals without the calories.

1 sachet = 1 meal

20+ vitamins & minerals

17g of protein per serving

Suitable for vegetarians

Gluten free

202 kcal

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Cottage Pie

Qty:

21218018
Product Details
Cottage Pie

Get the taste of a true home-cooked British classic with our delicious Classic Cottage Pie. At just 201 calories per meal, our cottage pie is a full meal replacement suitable for any of our diet plans, helping you to work towards your weight loss goals in the tastiest way possible!

201 calories per meal

High in protein

High in fibre

Suitable for vegetarians

Gluten free

Palm oil free

201 kcal

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Pasta Carbonara

Qty:

254498
Product Details
Pasta Carbonara

Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie Pasta Carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight-loss goals.

20+ vitamins & minerals

10.7g of protein

Low sugar

Suitable for vegetarians

Palm oil free

243 kcal

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Mushroom Risotto

Qty:

21442123
Product Details
Mushroom Risotto

Our Mushroom Risotto is absolutely delicious and at just 246 calories, you can tuck in guilt-free. Easy to make in just a few minutes, it’s ideal for those with a busy lifestyle who don’t have much time to cook - but unlike a lot of ready meals, ours are packed full of healthy vitamins and minerals. It’s also rich in protein and fibre to help you feel fuller for longer, but low in fat.

1 sachet = 1 meal

20+ vitamins & minerals

15.9g protein per serving

Gluten free

Suitable for vegetarians

Nutritional information based on mixing with 190ml of skimmed milk and 25ml of water.

246 kcal

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Soup

Our tasty and warming diet soups make the perfect addition to any of our diet plans. Packed full of the vitamins, minerals and nutrients your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from. Browse our full range of low calorie soups below.

Cream of Pea Soup

Qty:

21265691
Product Details
Cream of Pea Soup

Thick and creamy with a delicious fresh flavour, our delicious Cream of Pea Soup is a great choice to help you reach your weight-loss goals. Easy to make for a quick lunch or dinner, it’s suitable as a meal replacement on any of our diet plans.

As with all our soups and other weight loss products, our cream of pea soup is jam-packed full of the goodness your body needs when losing weight rapidly. It contains over 20+ essential vitamins, minerals, and nutrients so you can rest assured your body is getting what it needs while you’re shedding those pounds.

More information about our Cream of Pea Soup:

200 calories per meal

22g of carbs per meal

18g of protein per meal

3.8g of fat per meal

Suitable for vegetarians

Gluten free

Low in sugar

200 kcal

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Creamy Chicken Soup

Qty:

254362
Product Details
Creamy Chicken Soup

Our creamy Chicken Soup is a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need when losing when on a very low calorie diet. And with no MSG or artificial flavours you know you’re eating top quality ingredients – and only 201 calories per serving!

1 sachet = 1 meal

20+ vitamins & minerals

52g servings

10.75g protein per serving

Suitable for vegetarians

Gluten free

201 kcal

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Vegetable Soup

Qty:

254360
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Vegetable Soup

Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need.

1 sachet = 1 meal

20+ vitamins & minerals

16.2g protein per serving

Gluten free

Suitable for vegetarians

203 kcal

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Customer Reviews

5.00 out of 5

A. Cartwright

08 November 2025

Bought a good selection of meals. Coping well with the replacement. Recommend to anyone trying to loose weight.

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Shakes

Strawberry Shake

Qty:

254268
Product Details
Strawberry Shake

Our delicious and creamy Strawberry Shakes are a great choice as a meal replacement if you’re on one of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

20+ vitamins and minerals

19.6g of protein per serving

No artificial sweeteners

Contains approx. 5g of free (added) naturally sourced sugars*

High fibre

Suitable for vegetarians

Gluten free

Nutritional information based on mixing with 250ml skimmed milk

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

210 kcal

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Chocolate Shake

Qty:

254269
Product Details
Chocolate Shake

Our most popular shake, our chocolate flavour shakes are perfect as a meal replacement if you’re on any of our diet plans while satisfying your sweet tooth. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a low calorie diet.

1 sachet = 1 meal

20+ vitamins and minerals

20.5g of protein per shake

No artificial sweeteners

Contains approx. 5g of free (added) naturally sourced sugars

High fibre

Gluten free

Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal

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Cinnamon Swirl Shake

Qty:

21543846
Product Details
Cinnamon Swirl Shake

Introducing our new Cinnamon Swirl 'mix with water' Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.

1 sachet = 1 meal

20+ vitamins & minerals

18.0g of protein

High fibre

No artificial sweeteners

Suitable for vegetarians

Mix with water

Nutritional information based on mixing with 250ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

201 kcal

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Banana Shake

Qty:

254354
Product Details
Banana Shake

Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 sachet = 1 meal

20+ vitamins and minerals

20.1g of protein per serving

No artificial sweeteners

Contains approx. 5g of free (added) naturally sourced sugars

High in fibre

Gluten free

Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

211 kcal

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Vanilla Shake

Qty:

254359
Product Details
Vanilla Shake

One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 sachet = 1 meal

20+ vitamins and minerals

20.7g of protein per serving

No artificial sweeteners

Contains approx. 5g of free (added) naturally sourced sugars

High fibre

Gluten free

Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal

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Café Latte Shake

Qty:

254356
Product Details
Café Latte Shake

Do you like nothing more than a cup of coffee? You can lose weight and still enjoy that great coffee taste with our delicious Café Latte Shakes, perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 sachet = 1 meal

20+ vitamins and minerals

20.7g of protein per serving

Contains approx. 5g of free (added) naturally sourced sugars

Gluten free

Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal

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Tropical Shake

Qty:

21450113
Product Details
Tropical Shake

Delicious and creamy Tropical Shakes are a great choice as a meal replacement if you’re on one of our diet plans.

1 sachet = 1 meal

20+ vitamins and minerals

13.0g of protein per serving

Low sugar

Lactose free

Gluten free

Nutritional information based on mixing with 200-230ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

204 kcal

GF

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Chocolate Hazelnut Shake

Qty:

21450297
Product Details
Chocolate Hazelnut Shake

Delicious and creamy Chocolate Hazelnut Shakes are a great choice as a meal replacement if you’re on one of our diet plans.

1 sachet = 1 meal

20+ vitamins and minerals

13.0g of protein per serving

Low sugar

Lactose free

Gluten free

Nutritional information based on mixing with 200-230ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

200 kcal

GF

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200 kcal

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Cherry Bakewell Shake

Qty:

21450264
Product Details
Cherry Bakewell Shake

Delicious and creamy Cherry Bakewell Shakes are a great choice as a meal replacement if you’re on one of our diet plans.

1 sachet = 1 meal

20+ vitamins and minerals

13.0g of protein per serving

Low sugar

Lactose free

Gluten free

Nutritional information based on mixing with 200-230ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

204 kcal

GF

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204 kcal

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Chocolate Mint Shake

Qty:

254491
Product Details
Chocolate Mint Shake

Mint and chocolate - the perfect combination! A refreshing twist on our most popular shake, our Mint Chocolate Shake is perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 shake = 1 meal

20+ vitamins and minerals

20.0g of protein per serving

No artificial sweeteners

Contains approx. 5g of free (added) naturally source sugars

Rich in fibre

Suitable for vegetarians

Gluten free

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

210 kcal

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Caramel Shake

Qty:

254357
Product Details
Caramel Shake

Do you want to satisfy your sweet tooth? It can be tricky when trying to lose weight but our Caramel Shakes could be the answer! One of our most popular products, our Caramel Shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 sachet = 1 meal

20+ vitamins and minerals

20.5g of protein per serving

No artificial sweeteners

Contains approx. 5g of free (added) naturally sourced sugars

Palm oil free

Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

212 kcal

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212 kcal

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Lemon Cheesecake Shake

Qty:

21543806
Product Details
Lemon Cheesecake Shake

Introducing our new Lemon Cheesecake 'mix with water' Meal Replacement Shake! Experience the delightful combination of zesty lemons and creamy cheesecake flavour, all while keeping your calorie intake in check.

1 sachet = 1 meal

20+ vitamins & minerals

19.0g of protein

High fibre

No artificial sweeteners

Suitable for vegetarians

Mix with water

Nutritional information based on mixing with 250ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

201 kcal

V

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201 kcal

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Caramel Biscuit Shake

Qty:

21543829
Product Details
Caramel Biscuit Shake

Introducing our new Caramel Biscuit 'mix with water' Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.

1 sachet = 1 meal

20+ vitamins & minerals

18.0g of protein

High fibre

No artificial sweeteners

Suitable for vegetarians

Mix with water

Nutritional information based on mixing with 250ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

201 kcal

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Chocolate Orange Shake

Qty:

21582027
Product Details
Chocolate Orange Shake

A delicious twist on our most popular chocolate shake, our Chocolate Orange Shake features a smooth, rich chocolate flavor complemented by hints of fresh orange. Enhanced with added lactase, it's gentle on your digestion, making it easier to enjoy every satisfying sip—so you can indulge in this flavourful treat with confidence and comfort.

1 sachet = 1 meal

Mix with water

Digestive Enzymes

No artificial sweeteners

20.0g of protein per shake

Gluten free

Suitable for vegetarians

Nutritional values based on mixing with 250ml of cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

201 kcal

GF

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Bars

Crispy Caramel Meal Bar

Qty:

605391
Product Details
Crispy Caramel Meal Bar

With crispy caramel bits covered in smooth milk chocolate, these are a perfect meal replacement on any of our diet plans. Ideal for those with a sweet tooth, our Crispy Caramel Meal Replacement Bars taste so good you’ll forget you’re eating a weight loss product.

1 bar = 1 meal

20+ vitamins and minerals

7.1g of fat per serving

21.7g of carbs per serving

15g of protein per serving

Rich in fibre

Suitable for vegetarians

Gluten free

212 kcal

GF

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212 kcal

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Muesli and White Choc Meal Bar

Qty:

509107
Product Details
Muesli and White Choc Meal Bar

Delicious golden muesli coated in creamy white chocolate, these Muesli and White Chocolate Meal replacement Bars really feel like a naughty treat, but at just 222 calories per serving, you don’t need to feel guilty! In fact, they taste so good you won’t believe you’re eating a weight loss product - plus, they’re individually wrapped so you can enjoy them wherever you are.

222 kcals per bar

20+ vitamins and minerals

7.3g of fat per bar

25.2g of carbs per bar

15g of protein per bar

Rich in fibre

Suitable for vegetarians

Gluten free

222 kcal

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222 kcal

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Milk Chocolate Meal Bar

Qty:

641036
Product Details
Milk Chocolate Meal Bar

Do you want to get your chocolate fix and still lose weight? That might sound too good to be true, but with our Milk Chocolate Meal Replacement Bars, you really can do both. Whether it’s breakfast, lunch, dinner or somewhere in between, these bars feel like a naughty treat, but at just 201 calories per serving, you don’t need to feel guilty!

201 kcals per bar

20+ vitamins and minerals

6g of fat per bar

22.3g of carbs per bar

14g of protein per bar

Rich in fibre

Suitable for vegetarians

Gluten free

Palm oil free

201 kcal

GF

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201 kcal

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Chocolate Peanut Meal Bar

Qty:

254512
Product Details
Chocolate Peanut Meal Bar

Chocolate and peanuts are a great combination, and with our Chocolate Peanut Meal Replacement Bar, you can have them both even when losing weight. Who said you couldn’t have chocolate when dieting? With chewy chocolate and peanut pieces on a bed of delicious milk chocolate, they’re a real treat and packed full of flavour - ideal for those with a sweet tooth. You may even forget you’re eating a diet bar!

212 calories per bar

23g of carbs per bar

13g of protein per bar

6.9g of fat per bar

Suitable for vegetarian

Palm oil free

212 kcal

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212 kcal

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Cookie Crunch Meal Bar

Qty:

21618101
Product Details
Cookie Crunch Meal Bar

Our Cookie Crunch Meal Bar with Milk Chocolate is an exceptional complete meal, packed with all the essential vitamins and minerals your body needs. It features a satisfying crunchy cookie inner topped with smooth milk chocolate, providing both nutrition and indulgence in every bite.

Enjoy a delicious, nutritious meal that supports your weight-loss goals while satisfying your sweet tooth in one convenient bar.

1 bar = meal

210 kcal per bar

14.8g of protein per bar

Gluten free

Suitable for vegetarian

210 kcal

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Crispy Salted Caramel Meal Bar

Qty:

21544978
Product Details
Crispy Salted Caramel Meal Bar

Dive into our exclusive trial meal bars! Packaged simply in plain foil for the trial. Your feedback will help decide if they join the Shake That Weight range permanently. Enjoy and let us know what you think!

Indulge your taste buds while pursuing your weight loss goals with our delightful salted caramel meal bars. Packed with a rich, chewy centre infused with decadent salted caramel, these bars provide a satisfying meal replacement option that perfectly complements any of our diet plans.

1 bar = meal

207 kcal per bar

15.3g of protein per bar

Gluten free

Vegan friendly

207 kcal

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207 kcal

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Chocolate Coconut Meal Bar

Qty:

21460367
Product Details
Chocolate Coconut Meal Bar

Get your chocolate fix while still working towards your weight loss goals with our sumptuous coconut bars. A chewy and tastebud-tingling coconut flavoured centre smothered in smooth milk chocolate, designed as a whole meal replacement on any of our diet plans.

1 bar = meal

13.9g of protein per bar

Suitable for vegetarians

Gluten free

Low in sugar

202 kcal

GF

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202 kcal

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Crispy Strawberry Meal Bar

Qty:

21207153
Product Details
Crispy Strawberry Meal Bar

Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar - crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.

1 bar = 1 meal

20+ vitamins & minerals

15g of protein per bar

Low sugar

Suitable for vegetarians

Gluten free

205 kcal

GF

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205 kcal

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Lemon and White Choc Meal Bar

Qty:

530827
Product Details
Lemon and White Choc Meal Bar

204 kcals per bar

20+ vitamins and minerals

14.0g of protein per bar

High fibre

Gluten free

Suitable for vegetarians

Palm oil free

About this item:

Do you want something sweet as a meal replacement on one of our diet plans? Our delicious Lemon and White Chocolate Bars could be just what you need. You’ll feel like you’re having a real naughty treat, but at just 202 calories per serving, you don’t need to feel guilty! Our Lemon and White Chocolate Bars are one of our most popular products – once you’ve tried them, you’re sure to come back for more.

Ideal for those with a sweet tooth, our lovely Lemon and White Chocolate Bars taste so good you’ll forget you’re eating a weight loss product – plus they’re individually wrapped so you can enjoy them wherever you are.

1 bar = 1 meal replacement. That might not sound like a lot, but these large size bars are packed full of good stuff – vitamins, minerals, protein and fibre – that will help you feel fuller for longer and can help fight off those annoying cravings between meals.

204 kcal

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Dark Chocolate Meal Bar

Out of stock

Out of stock
Crispy White Chocolate & Banana Meal Bar

Out of stock

Out of stock
Crispy Coffee & Cookie Meal Bar

Out of stock

Out of stock

Breakfast

Maple Syrup Pancakes

Qty:

21185577
Product Details
Maple Syrup Pancakes

Maple Syrup Pancake Meal Replacement. Perfect for a busy morning or a delightful treat any time of the day, this meal replacement is designed for those who value both flavour and nutrition. Here’s why you'll love it:

1 sachet = 1 meal

20+ vitamins & minerals

16.7g protein per serving

Palm oil free

Suitable for vegetarians

204 kcal

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Mixed Berry Yoghurt with Muesli

Qty:

21506684
Product Details
Mixed Berry Yoghurt with Muesli

Our mixed berry yoghurt with muesli is the perfect healthy breakfast choice for a satisfying and nourishing meal. Packed with 20+ vitamins and minerals, and providing a balanced mix of carbohydrates, protein, and fats to keep you satisfied and energised.

1 sachet = 1 meal

20+ vitamins & minerals

16.1g of protein per serving

High fibre

Palm oil free

Suitable for vegetarians

Mix with water

201 kcal

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Chocolate Caramel Muesli

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375346
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Chocolate Caramel Muesli

Indulge in our delicious Chocolate Caramel Muesli, perfectly designed to satisfy your cravings while supporting your weight-loss journey. Each sachet counts as one nutritious meal, packed with over 20 vitamins & minerals. With 17.4g of protein and high in fibre, it keeps you full and satisfied without sacrificing flavour.

1 sachet = 1 meal

20+ vitamins & minerals

17.4g of protein per serving

High fibre

Suitable for vegetarians

Palm oil free

235 kcal

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Original Porridge Oats

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21191264
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Original Porridge Oats

Our new improved recipe. Start your day the right way with delicious and nutritious Porridge Oats.

Our Porridge Oats are best when mixed with skimmed milk or unsweetened soya milk.

200 calories per serving

18.4g of protein per serving

21.2g of carbs per serving

4.0g of fat per serving

High fibre

Suitable for vegetarians

Palm oil free

200 kcal

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Chocolate Porridge Oats

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1156616
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Chocolate Porridge Oats

Start your day the right way with delicious and nutritious Chocolate Porridge Oats.

1 sachet = 1 meal

20+ vitamins & minerals

209 calories per serving

18.3g of protein

Suitable for vegetarians

Palm oil free

Nutritional information based on mixing with 250ml skimmed milk

209 kcal

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Apple Cinnamon Porridge Oats

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21454076
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Apple Cinnamon Porridge Oats

Start your day off right with our Apple Cinnamon Flavoured Porridge. Our hearty porridge will set you up for the day as it’s packed full of good stuff like protein and fibre that can keep you fuller for longer and fight those annoying cravings, as well as loads of other essential vitamins and minerals.

1 sachet = 1 meal

20+ vitamins & minerals

17.6g of protein

Palm oil free

Suitable for vegetarians

No need to refrigerate

200 kcal

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Meals

Chip Shop Curry Sauce with Rice

Qty:

21617433
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Chip Shop Curry Sauce with Rice

Enjoy a delicious Chip Shop Curry Sauce with Rice Meal Replacement—perfect for a quick, satisfying meal on the go. Made with authentic spices, it offers a rich, savoury taste that mimics your favourite chip shop curry. Convenient and filling, this meal replacement is ideal for busy days when you crave comfort food without the fuss.

1 sachet = 1 meal

Mix with water

High protein

High fibre

20.0g of protein per meal

Gluten free

Suitable for vegetarians

Nutritional values based on mixing with 200ml of water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

219 kcal

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219 kcal

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Cheese and Bacon Omelette

Qty:

21430922
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Cheese and Bacon Omelette

Change up your breakfast routine with our delicious Cheese and Bacon Flavoured Omelette. Quick and easy to make in just a couple of minutes, you can be enjoying your omelette in no time at all. You can also make scrambled eggs - just scramble the mixture while it’s cooking in the pan instead of leaving it to cook. Try sprinkling some chives over the top to finish it off.

1 sachet = 1 meal

20+ vitamins & minerals

17.5g protein per serving

Rich in fibre

Palm oil free

Gluten free

206 kcal

GF

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206 kcal

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Spaghetti Bolognese

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849725
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Spaghetti Bolognese

Make our delicious Spaghetti Bolognese part of your weight loss plan. Comfort food for many, you can still enjoy this hearty favourite and still work towards your weight-loss goals.

1 sachet = 1 meal

20+ vitamins & minerals

20.6g of protein per serving

Suitable for vegetarians

No need to refrigerate

215 kcal

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215 kcal

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Chicken and Veg Noodles

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21441542
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Chicken and Veg Noodles

This sumptuous bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken and Veg Noodles are just 169 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians!

1 sachet = 1 meal

20+ vitamins & minerals

201 calories per serving

16.5g protein per serving

4.0g fat per serving

High protein

Suitable for vegetarians

201 kcal

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201 kcal

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Chicken Curry Noodles

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254365
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Chicken Curry Noodles

Our delicious noodles are ideal as a quick lunch or dinner, and are full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken Curry Noodles are just 201 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians!

1 sachet = 1 meal

16.3g protein per serving

20+ vitamins & minerals

Suitable for vegetarians

201 kcal

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Beef Chilli Noodles

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254363
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Beef Chilli Noodles

Put a bit of spice in your life with Shake That Weight’s Beef Chili Noodles. This hearty bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet.

205 calories per serving

1.6g protein per serving

5.0g fat per serving

20.1g carbs per serving

High fibre

Suitable for vegetarians

Palm oil free

205 kcal

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Mexican Taco

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21433190
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Mexican Taco

Let the warming spices of our delicious Mexican Taco meal replacement tickle your tastebuds as you work towards shedding those pounds and hitting those weight loss goals. Containing beans, red pepper, tomato, onion, garlic and chilli, you can still get the taste of your favourite Mexican meals without the calories.

1 sachet = 1 meal

20+ vitamins & minerals

17g of protein per serving

Suitable for vegetarians

Gluten free

202 kcal

GF

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Cottage Pie

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21218018
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Cottage Pie

Get the taste of a true home-cooked British classic with our delicious Classic Cottage Pie. At just 201 calories per meal, our cottage pie is a full meal replacement suitable for any of our diet plans, helping you to work towards your weight loss goals in the tastiest way possible!

201 calories per meal

High in protein

High in fibre

Suitable for vegetarians

Gluten free

Palm oil free

201 kcal

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201 kcal

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Pasta Carbonara

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254498
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Pasta Carbonara

Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie Pasta Carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight-loss goals.

20+ vitamins & minerals

10.7g of protein

Low sugar

Suitable for vegetarians

Palm oil free

243 kcal

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Mushroom Risotto

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21442123
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Mushroom Risotto

Our Mushroom Risotto is absolutely delicious and at just 246 calories, you can tuck in guilt-free. Easy to make in just a few minutes, it’s ideal for those with a busy lifestyle who don’t have much time to cook - but unlike a lot of ready meals, ours are packed full of healthy vitamins and minerals. It’s also rich in protein and fibre to help you feel fuller for longer, but low in fat.

1 sachet = 1 meal

20+ vitamins & minerals

15.9g protein per serving

Gluten free

Suitable for vegetarians

Nutritional information based on mixing with 190ml of skimmed milk and 25ml of water.

246 kcal

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Soup

Cream of Pea Soup

Qty:

21265691
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Cream of Pea Soup

Thick and creamy with a delicious fresh flavour, our delicious Cream of Pea Soup is a great choice to help you reach your weight-loss goals. Easy to make for a quick lunch or dinner, it’s suitable as a meal replacement on any of our diet plans.

As with all our soups and other weight loss products, our cream of pea soup is jam-packed full of the goodness your body needs when losing weight rapidly. It contains over 20+ essential vitamins, minerals, and nutrients so you can rest assured your body is getting what it needs while you’re shedding those pounds.

More information about our Cream of Pea Soup:

200 calories per meal

22g of carbs per meal

18g of protein per meal

3.8g of fat per meal

Suitable for vegetarians

Gluten free

Low in sugar

200 kcal

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Creamy Chicken Soup

Qty:

254362
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Creamy Chicken Soup

Our creamy Chicken Soup is a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need when losing when on a very low calorie diet. And with no MSG or artificial flavours you know you’re eating top quality ingredients – and only 201 calories per serving!

1 sachet = 1 meal

20+ vitamins & minerals

52g servings

10.75g protein per serving

Suitable for vegetarians

Gluten free

201 kcal

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Vegetable Soup

Qty:

254360
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Vegetable Soup

Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need.

1 sachet = 1 meal

20+ vitamins & minerals

16.2g protein per serving

Gluten free

Suitable for vegetarians

203 kcal

GF

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