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Excellent 4.51 out of 5 based on 20,167 reviews

Real People. Real Success Stories.

We are proud to share some of the amazing journeys our customers have taken.
Laura Lost
Two
stone

Laura Gray

I started the diet as I had been on other plans – weight watchers and slimming world for the best part of

Samantha Lost
Two
stone

Samantha Cordingley

I just couldn’t get the weight off by doing standard diets. A pound here and a pound there and then putting two

Natalia Lost
Five
stone

Natalia Ruszkowska

I decided to give Shake that Weight diet a shot after I have seen the amazing effects of it through my friends

Tony Lost
Two
stone

Tony Jenkinson

My Name is Tony and I am a lorry driver. Being on the road all the time can lead to a very

Carissa Lost
Two & Half
stone

Carissa Warhurst

I gave birth to my little girl in March 2017. The weight just crept on when I stopped being active because I

Mandy Lost
Three & Half
stone

Mandy Aziz

My journey began just after the summer holidays. I was fed up with going to my wardrobe and staring at clothes that

Karen Lost
Two
stone

Karen Broughton

When I saw the BBC documentary regarding crash diets, the science behind it and the shake up it’s giving the medical profession

Ian Lost
Six
stone

Ian Joy

I am Ian Joy from Teeside and I work as a mobile crane operator. My weight has bothered me for years but

Tammie Lost
Five & Half
stone

Tammie Hargreaves

My name is Tammie and I have been yo-yo dieting for the past 21 years until I found Shake That Weight! My

“They taste just delicious.” 🍓🍫

We hear it all the time... but don’t just take our word for it. 👀

One of the biggest surprises? The texture. No dry, chalky bars here. Just a satisfying bite, great flavour, and a meal that actually keeps you going.

💪High in protein
🍃Packed with 20+ vitamins and minerals
⏰A convenient meal when life gets busy
😍Available in a range of delicious flavours

Because staying on track shouldn’t mean settling for something you don’t enjoy.

Which flavour would you try first? 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range.

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Open post by shakethatweightdiet with ID 18188532937380745
“They taste just delicious.” 🍓🍫 We hear it all the time... but don’t just take our word for it. 👀 One of the biggest surprises? The texture. No dry, chalky bars here. Just a satisfying bite, great flavour, and a meal that actually keeps you going. 💪High in protein
🍃Packed with 20+ vitamins and minerals
⏰A convenient meal when life gets busy
😍Available in a range of delicious flavours Because staying on track shouldn’t mean settling for something you don’t enjoy. Which flavour would you try first? 👇 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range.

Our WEEKEND SALE is now LIVE! 🙌🚨

30% OFF selected items…no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 💪

Get ready for summer, feel confident again, and finally hit those goals!

From shakes to bars and all in between… everything you need to stay on track without the stress.
But don’t wait… this ends midnight Sunday!

Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale

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Open post by shakethatweightdiet with ID 18068695427443844
Our WEEKEND SALE is now LIVE! 🙌🚨 30% OFF selected items…no code needed! If you’ve been waiting for the perfect time to reset, this is it! 💪 Get ready for summer, feel confident again, and finally hit those goals! From shakes to bars and all in between… everything you need to stay on track without the stress. But don’t wait… this ends midnight Sunday! Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio! #shakethatweight #WeightLoss #sale

PERFECT for this weather…☀️😍

One of our amazing ambassadors Kate turned our Caramel Biscuit Shake into a delicious Greek yoghurt dessert and honestly… it looks too good to be part of a weight-loss journey! 😍

The best part? You’re still making a smart choice. Our Caramel Biscuit Shake is packed with 18g of protein, high in fibre, and contains 20+ vitamins and minerals, helping you stay satisfied while staying on track with your goals.

Because losing weight shouldn’t mean giving up the foods you enjoy. Sometimes it’s all about finding clever swaps that satisfy those sweet cravings without derailing your progress. ✨

Have you tried turning any of your Shake That Weight products into a dessert yet? 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/caramel-biscuit-shake/ 💻

#enjoythejourney #mealreplacement #motivation

2 1
Open post by shakethatweightdiet with ID 17968408188083785
PERFECT for this weather…☀️😍 One of our amazing ambassadors Kate turned our Caramel Biscuit Shake into a delicious Greek yoghurt dessert and honestly… it looks too good to be part of a weight-loss journey! 😍 The best part? You’re still making a smart choice. Our Caramel Biscuit Shake is packed with 18g of protein, high in fibre, and contains 20+ vitamins and minerals, helping you stay satisfied while staying on track with your goals. Because losing weight shouldn’t mean giving up the foods you enjoy. Sometimes it’s all about finding clever swaps that satisfy those sweet cravings without derailing your progress. ✨ Have you tried turning any of your Shake That Weight products into a dessert yet? 👇 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/caramel-biscuit-shake/ 💻 #enjoythejourney #mealreplacement #motivation

Remember when you said...

“I’ll do it when I’ve lost weight.”
The holiday.
The photos.
The beach day.
The new outfit.
The confidence.

What if you stopped waiting? 🫶

Shake That Weight has helped thousands of people take control of their weight with simple, flexible plans designed for real life. 💪

Because life doesn’t start when you reach your goal weight.
Life is happening right now.

Enjoy life again. 💙

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ to find the plan that’s right for you.

#motivation #feelgood

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Open post by shakethatweightdiet with ID 18096933847952404
Remember when you said... “I’ll do it when I’ve lost weight.” The holiday.
The photos.
The beach day.
The new outfit.
The confidence. What if you stopped waiting? 🫶 Shake That Weight has helped thousands of people take control of their weight with simple, flexible plans designed for real life. 💪 Because life doesn’t start when you reach your goal weight. Life is happening right now. Enjoy life again. 💙 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ to find the plan that’s right for you. #motivation #feelgood

A new week means one thing… time to choose your meal replacements for the week ahead! 💪

With so many options to choose from - shakes, meals and bars - there’s plenty of variety to keep things interesting. Different flavours, different textures, and delicious options that make your weight loss journey feel manageable and enjoyable. 🫶

If you haven’t tried Shake That Weight yet, now is the perfect time. ☺️

Our bundles are designed to help you kick-start real results, and right now it also comes with a bundle of FREE gifts to help support you along the way. 🎁 Your life transformation could start today.

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/

#ShakeThatWeight #Transformation #mealreplacement

0 0
Open post by shakethatweightdiet with ID 18333900385269893
A new week means one thing… time to choose your meal replacements for the week ahead! 💪 With so many options to choose from - shakes, meals and bars - there’s plenty of variety to keep things interesting. Different flavours, different textures, and delicious options that make your weight loss journey feel manageable and enjoyable. 🫶 If you haven’t tried Shake That Weight yet, now is the perfect time. ☺️ Our bundles are designed to help you kick-start real results, and right now it also comes with a bundle of FREE gifts to help support you along the way. 🎁 Your life transformation could start today. 👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ #ShakeThatWeight #Transformation #mealreplacement

Thick. Creamy. Delicious. 😍✨

Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒

Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today!

#ShakeThatWeight

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Open post by shakethatweightdiet with ID 18329102116265664
Thick. Creamy. Delicious. 😍✨ Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒 Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today! 
#ShakeThatWeight
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