One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans.
Read moreOur shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 20.7g protein
- No artificial sweeteners
- Natural sugars
- High fibre
- Gluten free
- Vegetarian
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
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One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 20.7g protein
- No artificial sweeteners
- Natural sugars
- High fibre
- Gluten free
- Vegetarian
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
Vanilla Shake
| Per 100g | Per Serving (34.5g) | Per Serving + 250ml skim milk | |
|---|---|---|---|
| kcal | 361 | 125 | 212 |
| kJ | 1519 | 525 | 897 |
| Fat (g) | 7.8 | 2.7 | 2.9 |
| Of which saturates (g) | 1.8 | 0.6 | 0.7 |
| Of which mono-unsaturates (g) | 1.5 | 0.5 | 0.6 |
| Of which polyunsaturates (g) | 3.9 | 1.3 | 1.3 |
| Of which omega 3 (g) | 0.29 | 0.10 | 0.10 |
| Of which linoleic acid (g) | 3.36 | 1.16 | 1.16 |
| Carbohydrate (g) | 34.2 | 11.8 | 24.6 |
| Of which sugars (g) | 31.1 | 10.7 | 23.5 |
| Of which starch (g) | 3.7 | 1.3 | 1.3 |
| Fibre (g) | 7.2 | 2.5 | 2.5 |
| Protein (g) | 34.8 | 12.0 | 20.7 |
| Salt (g) | 1.68 | 0.58 | 0.86 |
| Per 100g | RDA % (Per 100g) | Per Serving (34.5g) | RDA % (Per Serving) | Per Serving + 250ml skim milk | % RDA 1 sachet + 250ml skim milk | |
|---|---|---|---|---|---|---|
| Vitamin A (μg RE) | 800 | 100 | 276 | 35 | 284 | 36 |
| Vitamin D (μg) | 5.5 | 110 | 1.9 | 38 | 1.9 | 38 |
| Vitamin E (mg TE) | 20 | 167 | 6.9 | 58 | 6.9 | 58 |
| Vitamin K (μg) | 82.9 | 111 | 28.6 | 38 | 28.6 | 38 |
| Vitamin C (mg) | 91.0 | 114 | 31.4 | 39 | 31.4 | 39 |
| Thiamin (mg) | 1.60 | 145 | 0.55 | 50 | 0.68 | 62 |
| Riboflavin (mg) | 1.50 | 107 | 0.52 | 37 | 0.98 | 70 |
| Niacin (mg NE) | 18.09 | 113 | 6.24 | 39 | 6.47 | 40 |
| Vitamin B6 (mg) | 1.51 | 108 | 0.52 | 37 | 0.62 | 44 |
| Folate (μg) | 225 | 113 | 77.6 | 39 | 90.5 | 45 |
| Vitamin B12 (μg) | 3.5 | 140 | 1.2 | 48 | 2.5 | 100 |
| Biotin (μg) | 50 | 100 | 17.3 | 35 | 22.5 | 45 |
| Pantothenic acid (mg) | 7.19 | 120 | 2.48 | 41 | 3.41 | 57 |
| Calcium (mg) | 609 | 76 | 210 | 26 | 524 | 66 |
| Phosphorus (mg) | 719 | 103 | 248 | 35 | 508 | 73 |
| Potassium (mg) | 1362 | 68 | 470 | 24 | 872 | 44 |
| Iron (mg) | 16.2 | 116 | 5.6 | 40 | 5.68 | 41 |
| Zinc (mg) | 9.39 | 94 | 3.24 | 32 | 4.32 | 43 |
| Copper (mg) | 1.10 | 110 | 0.38 | 38 | 0.41 | 41 |
| Iodine (μg) | 207 | 138 | 71.4 | 48 | 130.7 | 87 |
| Selenium (μg) | 61.0 | 111 | 21.0 | 38 | 29.0 | 53 |
| Magnesium (mg) | 266 | 71 | 91.8 | 24 | 120.2 | 32 |
| Manganese (mg) | 2.00 | 100 | 0.69 | 35 | 0.69 | 35 |
Vanilla Shake
Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours (milk) (contains caramel color E150d) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412 ; stabiliser : magnesium phosphates E343 ; color : beta carotene E160a.
Manufactured on equipment that processes: Egg
Allergens: See above in Bold
1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.
Purchase one of our Shaker Bottles
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How long would you like to follow the plan?
Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
Why not add these too
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Q&As
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
The shakes are not recommended whilst breastfeeding.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Customer Reviews
Reviews with Images
B. Chew
05 April 2026
Was nice enjoyed
b. archer
29 March 2026
My last pack of the day made with 200ml of hot water added to 50ml of hot water and a spoonful of decaf coffee. Warms me and fills me up until morning .
R. Haynes
14 March 2026
Really nice tastes great
E. Koroye
19 February 2026
It is sweet and easy to make. Packed with all these goodness, it should help me with my weight goals. I love the flavour
J. Dawson
15 February 2026
Mixes well, no lumps of powder Nice taste -Was not sure in the beginning as I find vanilla quite sweet-this wasn’t Creamy texture Would buy again
N. Gallagher
14 February 2026
Tasty!
M. Harpham
02 February 2026
easy to use and tastes nice
S. Smith
06 August 2025
Shake is delicious but the new packaging is to big.
B.
23 June 2025
Tastes fabulous. Dissolves easily without any spacial equipment. Placed powder and cold water in my thermos cup, tightened the lid. Gave it a few good shakes. Smooth and flavourful, like drinking a real milkshake..
W. Shufflebotham
17 March 2025
Excellent shake keeps me full and enogised for the morning
D. Fairweather
05 March 2025
Nice flavour, not too sweet, and filling.
A.
14 July 2024
So far this is my absolute favourite. I never buy vanilla anything usually but thought that I would give it a try... OMG ! I will definitely be adding this to my next order ! Super nice. And just the same as all the others it keeps you feeling full for hours !
S. Atkin
04 January 2024
Great no issues with delivery or seller
G. Wood
20 December 2023
Lovely and creamy throughout the day
J. Griffith
13 October 2023
Very very tasty
Anonymous
07 August 2023
Delicious shake.
N. Stolworthy
27 July 2023
Brilliant taste
s. gill
19 May 2023
Lovely taste and filiing
Anonymous
30 July 2022
Wanted to try these as I have lost 3 stone on a similar shake diet but am now finding it expensive! Tried these as a fraction of the price and love the banana and vanilla ,will definitely try more , shame the pineapple isn’t available as a tester
Anonymous
21 July 2022
Excellent tasty appetite qucher
C. May
05 July 2022
1st one I tried very nice
D. Wykes
04 July 2022
Tastes like vanilla ice cream
M. Hardwick
24 June 2022
I love the Vanilla but I do love anything Vanilla flavoured
C. Davidson
20 June 2022
Tasty
Anonymous
17 June 2022
I have said it before, this tastes amazing. It’s like liquid ice cream. My favourite flavour by far
Anonymous
06 June 2022
2nd favourite and tastes like I’m drinking vanilla Ice cream
T. HOLMES
01 June 2022
Moorish and tasty
G. Wood
27 May 2022
If in a hurry in the morning I have this for breakfast
S. Hart
24 May 2022
Very tasty
C.
16 March 2022
One of my favourite products! The shake is so thick & creamy that you forget it’s a meal replacement product. The flavour is delicious too.
S. Healy
04 March 2022
Soooooo yummy
T. HOLMES
28 February 2022
Very moorish
T. HOLMES
14 February 2022
Another favourite yummy.
J. Gould
04 January 2022
Love this flavour as not too sweet and no powder taste
Anonymous
02 December 2021
Great to add blueberries, raspberries or strawberries to
J. Kenwright
30 November 2021
Tastes like a Mac Donald’s milk shake
R. Groves
30 November 2021
My favourite
Anonymous
30 November 2021
Tasty hot and cold
Anonymous
30 October 2021
Perfect
G. Chapman
29 October 2021
I like this one to
Anonymous
27 August 2021
The vanilla shake is a great start for the day. I sometines add a few berries or cinnamon to jazz it up.
Anonymous
27 August 2021
I expected the vanilla shake to be too sweet, but it's really nice.
D. Taylor
31 July 2021
Love this
P. Harrison
28 July 2021
I have this for breakfast as it is not as sweet as many others but still filling
S. Gouveia
26 July 2021
Love it, so creamy
I. Owolabi
05 July 2021
My daughter loves it ❤️
C. Fox
28 June 2021
One of my favourites
V. Garrod
28 June 2021
Very nice
J. WARWICK-HUNTER
23 June 2021
Taste good
Anonymous
22 June 2021
Love this flavour!
s. lawson
11 June 2021
My favourite so far!
Anonymous
10 June 2021
Very tasty
R. Adlem
01 June 2021
I was expecting a strong ice cream flavour, it's more subtle than that. It's nice but personally I would like a little more vanilla, my flatmate however said it's better as it is, just comes down to personal pallette
P. McDowell
21 May 2021
This is my favourite. It's absolutely perfect. It's a treat
J. Walters
15 May 2021
My favourite shake warm with some coffee added
C. Parry
14 May 2021
This shakectastes gorgeous
J. Bennion
08 May 2021
Yummy yummy the taste is delicious
A. DAVIES
30 April 2021
Nice taste, quite creamy
M. Shooman
28 April 2021
nice flavour
S. Brown
25 April 2021
Delicious
Anonymous
08 March 2021
My favourite...nice flavour and smooth to drink
Anonymous
04 March 2021
Great bended with ice
A. Hall
02 March 2021
Vanilla is the perfect morning shake. I don't need anything strong tasting for breakfast when it's really early so this is lovely. Even with adding just water it is silky and creamy.
C. BROWN
24 February 2021
Vanilla shake delicious and filling
G. Bleasdale
23 February 2021
Very creamy love it
E. Welsh
03 February 2021
Very nice shake
K. Day
18 January 2021
Lovely flavour, does not taste powdery, filling.
S. Kent
14 January 2021
One of my favourite shakes! So nice hot and cold! Your sad when you come to the end of it haha
L. Fisher
07 December 2020
I love this flavour I actually double the amount of water to it. And put it in my freezer for an hour .
Anonymous
20 November 2020
Tastes nice
J. Green
10 November 2020
Very tasty and filling
S. Chan
07 November 2020
I tried this as warm drink so its not bad I just stick to Alpro milk now as I have tried thus on chocolate, strawberry and I will give it a go the vanilla with milk.
C. Burchell
28 October 2020
I love this flavour. I make it with water and it tastes just like the milkshake from a large burger chain. It is thick and the vanilla is just right not too much. I generally have one a day it's that good
c. aydogan
17 October 2020
If you fancy a milkshake this is it
Anonymous
17 October 2020
Love it warm. Its like a mug of custard
C. Diana Peters
08 October 2020
Lovely flavour
K. Bates
08 October 2020
Taste a bit like ice cream but a suttle flavour very nice .
L. Fitzgibbon
07 October 2020
Creamy and delicious
J. Taylor
28 September 2020
This is my favourite - I have it hot for breakfast
L. Pursey
25 September 2020
Nice flavor
Anonymous
23 September 2020
Fabulous
C. Burchell
23 September 2020
Thick, creamy and great flavour. I have only used it made with water.
D. Phillips
16 September 2020
Quite realistic. Taste like ice cream. Nice!
Anonymous
16 September 2020
Like ice cream
Anonymous
16 September 2020
Like ice cream
Anonymous
16 September 2020
Tastes Great.
J. Corner
16 September 2020
Tastes lovely
Anonymous
16 September 2020
My favourite morning drink
J. Bryan
18 August 2020
My favourite shake! If I am having 3 shakes and a meal I make the shake with water only. If I'm having 4 shakes a day I make them with half water and half unsweetened soya milk. But I love the rich and creamy vanilla flavour!
J. Ward
15 August 2020
This is my all time favourite shake from them. Mixed with milk it tastes exactly like the Macdonalds vanilla shake but for a fraction of the calories, also a lot smoother and more creamy.
Anonymous
15 August 2020
Subtle flavour, no hint of any aftertaste.
L. Landau
04 August 2020
Lovely flavour, mixes well in my shaker
L. Taylor
26 July 2020
Not my favourite but makes good ice cream.
J. Booth
21 July 2020
Lovely thick and creamy. Great taste.
L. Landau
16 July 2020
Lovely flavour, mixes well in my shaker
V. Miller
15 July 2020
My absolute favourite! Wish I’d ordered more!
V. Miller
15 July 2020
My absolute favourite! Wish I’d ordered more!
Anonymous
14 July 2020
Very creamy and yummy. One of my favourites.
A. Conboy
14 July 2020
Very nice
A. Conboy
14 July 2020
Very nice
P. EDWARDS
14 July 2020
very filling and tasty
L. Landau
14 July 2020
Lovely flavour, mixes well in my shaker
L. Landau
25 June 2020
Gorgeous flavour, great with almond milk or just water. Always goes nice and frothy too
R. Hicks
25 June 2020
I'm aware that there is a coffee shake but I absolutely love this vanilla shake with a teaspoon full of my favourite coffee added to it. I have it a couple of times a day and it hits the spot!! Really tasty and creamy and far better than having a high calorie latte!!
L. Landau
25 June 2020
Gorgeous flavour, great with almond milk or just water. Always goes nice and frothy too
S. Sinclair
23 June 2020
This shake was lovely.
A. Conboy
23 June 2020
Vanilla shake is very nice
J. Bryan
23 June 2020
Again, super flavour and a good, thick shake.
L. Ainsworth
23 June 2020
My favourite .Love it
A. Conboy
23 June 2020
Vanilla shake is very nice
Anonymous
23 June 2020
Best vanilla shake I have had.
V. Connolly
08 June 2020
Lovely shake tastes just like melted vanilla ice cream
Anonymous
01 June 2020
Too sweet
T. Cole
01 June 2020
It definitely works! I like the vanilla shake either by it’s self or for my breakfast shake; I add coffee. It’s tasty, smooth and filling. Highly recommended.
F. Gargaro
31 May 2020
Great taste nice and thick and creamy
A. REED
22 May 2020
Perfect made with spoon of coffee, water & 3 ice cubes. My favourite by far.
S. Jennings
30 April 2020
Very nice and coffee can be added with water or milk
V. Spofforth
28 April 2020
Absolutely love this vanilla although consistencies do vary from packet to packet. Like eating melted vanilla ice cream. Yummy
J. Cardy
20 April 2020
I love vanilla vibe, it tastes a bit like vanilla ice cream and is so creamy.
B. Taylor
19 April 2020
Its tasty and really enjoyable
B. Brierley
26 March 2020
Good flavour but powdery. Adding other flavours like cinnamon, coffee or ginger improves it
B. Brierley
10 March 2020
Very tasty, but even better when adding coffee, or cinnamon or ginger
S. Harrington
29 February 2020
Liked the flavour.
Anonymous
14 July 2019
Nice enough. Tasty and filling prefer the chocolate, strawberry and banana flavour!!!
Anonymous
20 June 2019
Nice flavour especially if a bit of milk added also made into an iced coffee with a shot of espresso and a load of ice! Yum and filling too
C. Zafeira
25 March 2019
Nice Vanilla flavour. A bit sweet for my taste.
T. Parris
27 January 2019
Good flavour.
Anonymous
13 January 2019
Love vanilla anyway and this is so creamy
E. Hicks
21 October 2018
Average but very palatable.
C. Valentini
03 June 2018
Not my favourite but very nice !!!
K. Hazlehurst-Brooks
04 May 2018
Tasty but a bit bland compared to some others
P. Lee
28 April 2018
My husband loves this but not for me but I love strawberry and choc mint better tasting than any other company
A. Fyfe
07 August 2017
Least favourite but taste is still good
E. Cheung
05 June 2017
It's a little too sweet for me but lovely smooth consistency easy to make and quite filling especially if you have a bar with it :)
Anonymous
12 April 2017
Good basic taste of the vanilla, not overpowering.
