Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet.
Read moreOur shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 20.1g protein
- No artificial sweeteners
- Natural sugars
- High in fibre
- Gluten free
- Vegetarian
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
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Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 20.1g protein
- No artificial sweeteners
- Natural sugars
- High in fibre
- Gluten free
- Vegetarian
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
This product contains:
- 10x Banana Shake
Banana Shake
| Per 100g | Per Serving (33g) | Per Serving + 250ml skim milk | |
|---|---|---|---|
| kcal | 373 | 123 | 211 |
| kJ | 1571 | 519 | 892 |
| Fat (g) | 7.5 | 2.5 | 2.7 |
| Of which saturates (g) | 1.5 | 0.5 | 0.6 |
| Of which mono-unsaturates (g) | 1.3 | 0.4 | 0.5 |
| Of which polyunsaturates (g) | 3.5 | 1.2 | 1.2 |
| Of which omega 3 (g) | 0.25 | 0.08 | 0.08 |
| Of which linoleic acid (g) | 3.03 | 1.00 | 1.00 |
| Carbohydrate (g) | 38.0 | 12.5 | 25.3 |
| Of which sugars (g) | 32.7 | 10.8 | 23.6 |
| Of which starch (g) | 5.3 | 1.7 | 1.7 |
| Fibre (g) | 7.6 | 2.5 | 2.5 |
| Protein (g) | 34.5 | 11.4 | 20.1 |
| Salt (g) | 1.67 | 0.55 | 0.83 |
| Per 100g | RDA % (Per 100g) | Per Serving (33g) | RDA % (Per Serving) | Per Serving + 250ml skim milk | % RDA 1 sachet + 250ml skim milk | |
|---|---|---|---|---|---|---|
| Vitamin A (μg RE) | 800 | 100 | 264 | 33 | 272 | 34 |
| Vitamin D (μg) | 6.00 | 120 | 1.98 | 40 | 1.98 | 40 |
| Vitamin E (mg TE) | 16.00 | 133 | 5.3 | 44 | 5.3 | 44 |
| Vitamin K (μg) | 80.6 | 107 | 26.6 | 35 | 26.6 | 35 |
| Vitamin C (mg) | 89.3 | 112 | 29.5 | 37 | 29.5 | 37 |
| Thiamin (mg) | 1.12 | 102 | 0.37 | 34 | 0.50 | 45 |
| Riboflavin (mg) | 1.49 | 106 | 0.49 | 35 | 0.95 | 68 |
| Niacin (mg NE) | 17.61 | 110 | 5.81 | 36 | 6.04 | 38 |
| Vitamin B6 (mg) | 1.49 | 106 | 0.49 | 35 | 0.59 | 42 |
| Folate (μg) | 250 | 125 | 82.5 | 41 | 95.4 | 48 |
| Vitamin B12 (μg) | 2.67 | 107 | 0.88 | 35 | 2.17 | 87 |
| Biotin (μg) | 48.3 | 97 | 15.9 | 32 | 21.1 | 42 |
| Pantothenic acid (mg) | 7.12 | 119 | 2.35 | 39 | 3.28 | 55 |
| Calcium (mg) | 750 | 94 | 248 | 31 | 563 | 70 |
| Phosphorus (mg) | 778 | 111 | 257 | 37 | 517 | 74 |
| Potassium (mg) | 1394 | 70 | 460 | 23 | 862 | 43 |
| Iron (mg) | 15.5 | 111 | 5.1 | 36 | 5.2 | 37 |
| Zinc (mg) | 9.27 | 93 | 3.06 | 31 | 4.14 | 41 |
| Copper (mg) | 1.06 | 106 | 0.35 | 35 | 0.38 | 38 |
| Iodine (μg) | 207.3 | 138 | 68.4 | 46 | 127.7 | 85 |
| Selenium (μg) | 60.2 | 109 | 19.9 | 36 | 27.9 | 51 |
| Magnesium (mg) | 266 | 71 | 87.8 | 23 | 116.2 | 31 |
| Manganese (mg) | 1.94 | 97 | 0.64 | 32 | 0.64 | 32 |
Banana Shake
Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412, starch ; stabiliser: magnesium phosphates E343 ; salt ; colour : beta carotene E160a.
Manufactured on equipment that processes: Egg
Allergens: See above in Bold
1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.
Purchase one of our Shaker Bottles
Looking for specific info?
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Product Information
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Q&As
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
The shakes are not recommended whilst breastfeeding.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Customer Reviews
J. Gregory
18 April 2026
Really nice banana flavour
L. Williamson
28 March 2026
Lovely flavour I can recommend. I have been using the shakes to maintain my weight after losing 1st 7 lbs while on the diet. If I find I’m putting some back on I have 2 shakes or a shake and a soup within a week it’s gone again. Much more sensible than weight loss jabs where apparently you easily put I back on when you stop.
M. E CLAYTOR
26 February 2026
These are lovely!! Excellent banana flavour and lovely consistency!
M. Pitts
24 January 2026
Really enjoying them very filling
I. Heseltine
15 January 2026
These shakes are great , so good in fact they remind me of banana angel delight!!! And to our surprise taste really good even made with water!!
P. Grenside
25 December 2025
Nice and easy to make
G. Hayter
27 May 2025
Love these for breakfast or lunch
A. Gray
20 May 2025
Banana is one of my favourite shakes, always have this one for breakfast.
D. Roberts
12 May 2025
Nice tasting nice and thick have ordered more
C. Buckle
28 April 2025
Great taste, satisfying filler & great value for money
J. Wonson
15 September 2022
Just lovely
