Shake That Weight ™
8th February 2016 • 10 years ago
Benefits Of Coffee
The health effects of coffee are quite controversial. Depending on who you ask, it is either a super healthy beverage or incredibly
Shake That Weight ™
• 10 years ago
Why Porridge is Awesome!
Porridge, the warm breakfast cereal that is simply oats, that are brought to the boil slowly until you’re preferred consistency is reached,
Shake That Weight ™
• 10 years ago
How to survive long-haul travel!
Being enclosed in a metal tube for several hours can be hard even for the most frequent passenger. But long haul flights
Shake That Weight ™
7th February 2016 • 10 years ago
Walking: The Best Entertainment!
If you’re searching for a way to spend the evening, or that free day at the weekend you’ve suddenly found yourself with,
Shake That Weight ™
31st December 2015 • 10 years ago
Remove The Post-Christmas Blues!
The post Christmas period can make even the strongest of people feel a little weary. Back to work, lack of forthcoming social
Shake That Weight ™
• 10 years ago
Fitness Trends 2016
It’s that time of year again where people are assessing what will be the high profile fitness trends of 2016. Here are
Shake That Weight ™
• 10 years ago
New Year Detox!
Christmas can be a hard time for your organs here are seven ways you can help detox your body this January… Your
Shake That Weight ™
• 10 years ago
How Do You Spend Your Free Time?
If you’re lucky enough to live a long life, it would be a shame for it to not be as fruitful as
Shake That Weight ™
• 10 years ago
Healthy Food subsitutes
Moving towards a healthy leaner diet doesn’t have to be hard and you don’t have to sacrifice all the flavours you love
Shake That Weight ™
• 10 years ago
The Best Healthy Eating Books
Deliciously Ella: Awesome ingredients, incredible food that you and your body will love. (Ella Woodward) £9.00 From sumptuous desserts, to food on
