Shake That Weight ™
8th February 2016 • 10 years ago
How to survive long-haul travel!
Being enclosed in a metal tube for several hours can be hard even for the most frequent passenger. But long haul flights
Shake That Weight ™
7th February 2016 • 10 years ago
Walking: The Best Entertainment!
If you’re searching for a way to spend the evening, or that free day at the weekend you’ve suddenly found yourself with,
Shake That Weight ™
31st December 2015 • 10 years ago
Remove The Post-Christmas Blues!
The post Christmas period can make even the strongest of people feel a little weary. Back to work, lack of forthcoming social
Shake That Weight ™
• 10 years ago
Fitness Trends 2016
It’s that time of year again where people are assessing what will be the high profile fitness trends of 2016. Here are
Shake That Weight ™
• 10 years ago
New Year Detox!
Christmas can be a hard time for your organs here are seven ways you can help detox your body this January… Your
Shake That Weight ™
• 10 years ago
How Do You Spend Your Free Time?
If you’re lucky enough to live a long life, it would be a shame for it to not be as fruitful as
Shake That Weight ™
• 10 years ago
Healthy Food subsitutes
Moving towards a healthy leaner diet doesn’t have to be hard and you don’t have to sacrifice all the flavours you love
Shake That Weight ™
• 10 years ago
The Best Healthy Eating Books
Deliciously Ella: Awesome ingredients, incredible food that you and your body will love. (Ella Woodward) £9.00 From sumptuous desserts, to food on
Shake That Weight ™
1st December 2015 • 10 years ago
Christmas Travel Ideas!
Nowadays with the world much closer together, were much more likely to have family abroad or at on the other side of
Shake That Weight ™
• 10 years ago
Family Christmas ideas
Need to find ways of entertaining the kids this Christmas or even just yourself but are on a limited budget, here are
