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Shake That Weight ™

8th February 2016 • 11 years ago

Health Benefits of Lemons

Rich in vitamin C lemons have long been used for there health benefits, but did you know that one of the major

Shake That Weight ™

• 11 years ago

Metabolism: Tips and Tricks

If you’re on a diet and trying to shred those extra pounds that have inevitably creeped up on you over the festive

Shake That Weight ™

• 11 years ago

Benefits Of Coffee

The health effects of coffee are quite controversial. Depending on who you ask, it is either a super healthy beverage or incredibly

Shake That Weight ™

• 11 years ago

Why Porridge is Awesome!

 Porridge, the warm breakfast cereal that is simply oats, that are brought to the boil slowly until you’re preferred consistency is reached,

Shake That Weight ™

• 11 years ago

How to survive long-haul travel!

Being enclosed in a metal tube for several hours can be hard even for the most frequent passenger. But long haul flights

Shake That Weight ™

7th February 2016 • 11 years ago

Walking: The Best Entertainment!

If you’re searching for a way to spend the evening, or that free day at the weekend you’ve suddenly found yourself with,

Shake That Weight ™

31st December 2015 • 11 years ago

Remove The Post-Christmas Blues!

The post Christmas period can make even the strongest of people feel a little weary. Back to work, lack of forthcoming social

Shake That Weight ™

• 11 years ago

Fitness Trends 2016

It’s that time of year again where people are assessing what will be the high profile fitness trends of 2016. Here are

Shake That Weight ™

• 11 years ago

New Year Detox!

Christmas can be a hard time for your organs here are seven ways you can help detox your body this January… Your

Shake That Weight ™

• 11 years ago

How Do You Spend Your Free Time?

If you’re lucky enough to live a long life, it would be a shame for it to not be as fruitful as

NEW: Aluna Appetite Support 💜

Eating less can be hard enough without the cravings, energy dips and days when staying on track feels that little bit harder.

That’s where Aluna comes in. A daily appetite-support formula with 17 active ingredients, carefully selected to support you throughout your journey.

🌿 Metabolaid® - a clinically studied blend of lemon verbena and hibiscus, researched for its role in appetite and weight management.

🌿 Gymnema Sylvestre -traditionally known as the “destroyer of sugar” and included to support those moments when your sweet tooth kicks in.

🌸 Saffron Extract - studied for its potential role in mood and snacking behaviour, making it a great addition for those stress-snack moments.

💜 Chromium - contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.

⚡ B-Vitamins, Iron & Magnesium - included to support normal energy metabolism, with several helping to reduce tiredness and fatigue -especially important when you’re eating less.

Fight the fatigue of eating less.

No needles. No prescriptions. No extreme diets.

Just 3 capsules a day to support your routine and help you stay focused on your goals.

👉 Discover Aluna today via the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support

#Aluna #AppetiteSupport #WeightManagement #Wellness

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Open post by shakethatweightdiet with ID 17883687765476538
NEW: Aluna Appetite Support 💜 Eating less can be hard enough without the cravings, energy dips and days when staying on track feels that little bit harder. That’s where Aluna comes in. A daily appetite-support formula with 17 active ingredients, carefully selected to support you throughout your journey. 🌿 Metabolaid® - a clinically studied blend of lemon verbena and hibiscus, researched for its role in appetite and weight management. 🌿 Gymnema Sylvestre -traditionally known as the “destroyer of sugar” and included to support those moments when your sweet tooth kicks in. 🌸 Saffron Extract - studied for its potential role in mood and snacking behaviour, making it a great addition for those stress-snack moments. 💜 Chromium - contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism. ⚡ B-Vitamins, Iron & Magnesium - included to support normal energy metabolism, with several helping to reduce tiredness and fatigue -especially important when you’re eating less. Fight the fatigue of eating less. 
No needles. No prescriptions. No extreme diets. Just 3 capsules a day to support your routine and help you stay focused on your goals. 👉 Discover Aluna today via the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support #Aluna #AppetiteSupport #WeightManagement #Wellness

For the days you want something quick, convenient AND chocolatey, our Crispy Caramel Meal Bar has you covered. 🍫

A deliciously crispy centre wrapped in chocolate, with 20+ vitamins & minerals, high in fibre and just 212 calories per bar. 💪

Perfect for popping in your bag, keeping at your desk or reaching for when you need a meal on the go.
Because staying on track doesn’t mean missing out on the good stuff. 🤎

⭐⭐⭐⭐⭐ The reviews say it all!

Shop Crispy Caramel Meal Bars at Shake That Weight by clicking the link in our bio or here -
https://www.shakethatweight.co.uk/shop/weight-loss/bars/crispy-caramel-10-meals/

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Open post by shakethatweightdiet with ID 18014822156921632
For the days you want something quick, convenient AND chocolatey, our Crispy Caramel Meal Bar has you covered. 🍫 A deliciously crispy centre wrapped in chocolate, with 20+ vitamins & minerals, high in fibre and just 212 calories per bar. 💪 Perfect for popping in your bag, keeping at your desk or reaching for when you need a meal on the go. Because staying on track doesn’t mean missing out on the good stuff. 🤎 ⭐⭐⭐⭐⭐ The reviews say it all! Shop Crispy Caramel Meal Bars at Shake That Weight by clicking the link in our bio or here - https://www.shakethatweight.co.uk/shop/weight-loss/bars/crispy-caramel-10-meals/

Eating well on a GLP-1 journey isn’t always easy. 😩

When your appetite changes, getting the nutrition you need from your meals can sometimes feel like another thing to think about. That’s where Shake That Weight can help. 💙

Our nutritionally complete meal replacements offer a simple, portion-controlled option designed to provide essential vitamins and minerals while supporting your weight-management goals. 💪

Quick. Convenient. Nutritionally balanced. And easy to fit around your routine.

Whether you’re following a GLP-1 programme or simply looking for an easier way to manage your meals and lose weight, Shake That Weight can help you stay on track.
Supporting your goals, one meal at a time.

Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/

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Open post by shakethatweightdiet with ID 18138915973578446
Eating well on a GLP-1 journey isn’t always easy. 😩 When your appetite changes, getting the nutrition you need from your meals can sometimes feel like another thing to think about. That’s where Shake That Weight can help. 💙 Our nutritionally complete meal replacements offer a simple, portion-controlled option designed to provide essential vitamins and minerals while supporting your weight-management goals. 💪 Quick. Convenient. Nutritionally balanced. And easy to fit around your routine. Whether you’re following a GLP-1 programme or simply looking for an easier way to manage your meals and lose weight, Shake That Weight can help you stay on track. Supporting your goals, one meal at a time. Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/

Struggling to eat whilst taking GLP-1?
We’ve got you covered 💪🫶
Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/bundles/ today 📱

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Open post by shakethatweightdiet with ID 18112926682752812
Struggling to eat whilst taking GLP-1? We’ve got you covered 💪🫶 Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/bundles/ today 📱

🥞 Some breakfasts are worth reordering...

“I really like these pancakes. After the first try, I straight away ordered more!” 🙌

Our Maple Syrup Pancakes are a customer favourite for a reason. They’re lightly sweet, packed with protein, and perfect topped with your favourite extras - frozen berries are clearly a winner! 🍓🫐

If you’ve been enjoying our shakes and fancy a little more texture, these make the perfect satisfying breakfast to keep you feeling fuller for longer.

Shop now via the link in our bio or visit
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/maple-syrup-pancakes/

#BreakfastGoals #ProteinBreakfast

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Open post by shakethatweightdiet with ID 17941368012266609
🥞 Some breakfasts are worth reordering... “I really like these pancakes. After the first try, I straight away ordered more!” 🙌 Our Maple Syrup Pancakes are a customer favourite for a reason. They’re lightly sweet, packed with protein, and perfect topped with your favourite extras - frozen berries are clearly a winner! 🍓🫐 If you’ve been enjoying our shakes and fancy a little more texture, these make the perfect satisfying breakfast to keep you feeling fuller for longer. Shop now via the link in our bio or visit https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/maple-syrup-pancakes/ #BreakfastGoals #ProteinBreakfast
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