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Shake That Weight ™

8th February 2016 • 10 years ago

How to survive long-haul travel!

Being enclosed in a metal tube for several hours can be hard even for the most frequent passenger. But long haul flights

Shake That Weight ™

7th February 2016 • 10 years ago

Walking: The Best Entertainment!

If you’re searching for a way to spend the evening, or that free day at the weekend you’ve suddenly found yourself with,

Shake That Weight ™

31st December 2015 • 10 years ago

Remove The Post-Christmas Blues!

The post Christmas period can make even the strongest of people feel a little weary. Back to work, lack of forthcoming social

Shake That Weight ™

• 10 years ago

Fitness Trends 2016

It’s that time of year again where people are assessing what will be the high profile fitness trends of 2016. Here are

Shake That Weight ™

• 10 years ago

New Year Detox!

Christmas can be a hard time for your organs here are seven ways you can help detox your body this January… Your

Shake That Weight ™

• 10 years ago

How Do You Spend Your Free Time?

If you’re lucky enough to live a long life, it would be a shame for it to not be as fruitful as

Shake That Weight ™

• 10 years ago

Healthy Food subsitutes

Moving towards a healthy leaner diet doesn’t have to be hard and you don’t have to sacrifice all the flavours you love

Shake That Weight ™

• 10 years ago

The Best Healthy Eating Books

Deliciously Ella: Awesome ingredients, incredible food that you and your body will love. (Ella Woodward) £9.00 From sumptuous desserts, to food on

Shake That Weight ™

1st December 2015 • 10 years ago

Christmas Travel Ideas!

Nowadays with the world much closer together, were much more likely to have family abroad or at on the other side of

Shake That Weight ™

• 10 years ago

Family Christmas ideas

Need to find ways of entertaining the kids this Christmas or even just yourself but are on a limited budget, here are

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

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Open post by shakethatweightdiet with ID 18070378724461138
Obsessed with this idea…CANDY GRAPES 🍇😍 Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ P.S It’s perfect for a delicious low calorie drink too! 💦

COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.

👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio!

#ShakeThatWeight

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Open post by shakethatweightdiet with ID 17931302532103843
COMING SOON! 👀🚨 Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 
👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! #ShakeThatWeight

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

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Open post by shakethatweightdiet with ID 17861797809500471
On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪 Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️ Every journey has ups and downs - and that’s okay. 🫶 You deserve care, compassion, and support at every stage. ✨ If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙 #WorldMentalHealthDay #ShakeThatWeight #MentalWellness

In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it

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Open post by shakethatweightdiet with ID 17856390969475353
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍 🎥 - @kates.losing.it

Your weight loss journey just got easier - and a whole lot tastier. 👀😋

Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌

🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D

We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

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Open post by shakethatweightdiet with ID 17897919720166077
Your weight loss journey just got easier - and a whole lot tastier. 👀😋 Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌 🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle! Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪 Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ 💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚 Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 #ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨

We are here to support you every step of the way! 🫶 #fitness #weightloss

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Open post by shakethatweightdiet with ID 18028670726719434
Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨ We are here to support you every step of the way! 🫶 #fitness #weightloss