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Shake That Weight ^™

25th March 2015 • 9 years ago

20 of Youtube’s Best Free Fitness Channels

Are you somebody that has spent hundreds of pounds on workout DVD’s as they have hit trend? Or, Do you have an

Shake That Weight ^™

• 9 years ago

There’s no fresher feeling than going out in to your garden and picking your own vegetables to add to the meal your

Shake That Weight ^™

• 9 years ago

At Fresh Approach we believe that one of the biggest advantages to a healthy lifestyle is eating fresh. And what could be

Shake That Weight ^™

• 9 years ago

If you’re looking to get fit or just starting to get in to a running routine, a new phone app can be

Shake That Weight ^™

17th July 2013 • 11 years ago

Many people are mystified as to why they aren’t losing weight when they cut down their calorie intake. Often the answer lies

Shake That Weight ^™

• 11 years ago

Swimming is an excellent form of all-round exercise. It can tone the legs, arms and stomach and is ideal for anyone who

Shake That Weight ^™

16th July 2013 • 11 years ago

Losing weight can be difficult. If you are overweight, making small steps towards the end goal will bring a range of important

Shake That Weight ^™

• 11 years ago

Curry is one of the UK’s favourite takeaways but it is often the case that the curry you order from your local

Shake That Weight ^™

• 11 years ago

We have heard it all before, eating healthily and exercising regularly is key to losing weight but it’s not always as easy

Shake That Weight ^™

• 11 years ago

We all know that eating a healthy, balanced diet is key to maintaining good health. It can help you feel at your