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Shake That Weight ^™

2nd August 2015 • 9 years ago

UK Walking Destinations!

Here in the UK you’re never too far away from a spectacular place to dust of that anorak and go for a

Shake That Weight ^™

• 9 years ago

You have cut down on your calorie intake and exercise regularly, yet you still haven’t lost any weight. Sound familiar? It is

Shake That Weight ^™

• 9 years ago

As children we are encouraged to nap, it could be considered cruel to not let a child siesta, and the same could

Shake That Weight ^™

8th July 2015 • 9 years ago

If you’re not sure what to cook for yourself or your family this evening, or if you have got a dinner party

Shake That Weight ^™

• 9 years ago

What I have learnt from giving up on sugar. At the beginning of this year I was facing a health crisis, having

Shake That Weight ^™

• 9 years ago

If I could offer you one tip for the summer, sunscreen would be it! The following information has been collected from the

Shake That Weight ^™

• 9 years ago

With the summer party season fast approaching, our alcohol intake can start to increase. So how can we enjoy a few drinks

Shake That Weight ^™

• 9 years ago

Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fibre and a host

Shake That Weight ^™

• 9 years ago

These nine foods have been my biggest downfall to my weight-loss over the years, until I started cutting them all out one

Shake That Weight ^™

• 9 years ago

Starting a new workout or exercise routine can be hard, especially if you have more weight to lose than most people. The