Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet.
Read moreOur shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 20.1g protein
- No artificial sweeteners
- Natural sugars
- High in fibre
- Gluten free
- Vegetarian
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
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Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 20.1g protein
- No artificial sweeteners
- Natural sugars
- High in fibre
- Gluten free
- Vegetarian
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
Banana Shake
| Per 100g | Per Serving (33g) | Per Serving + 250ml skim milk | |
|---|---|---|---|
| kcal | 373 | 123 | 211 |
| kJ | 1571 | 519 | 892 |
| Fat (g) | 7.5 | 2.5 | 2.7 |
| Of which saturates (g) | 1.5 | 0.5 | 0.6 |
| Of which mono-unsaturates (g) | 1.3 | 0.4 | 0.5 |
| Of which polyunsaturates (g) | 3.5 | 1.2 | 1.2 |
| Of which omega 3 (g) | 0.25 | 0.08 | 0.08 |
| Of which linoleic acid (g) | 3.03 | 1.00 | 1.00 |
| Carbohydrate (g) | 38.0 | 12.5 | 25.3 |
| Of which sugars (g) | 32.7 | 10.8 | 23.6 |
| Of which starch (g) | 5.3 | 1.7 | 1.7 |
| Fibre (g) | 7.6 | 2.5 | 2.5 |
| Protein (g) | 34.5 | 11.4 | 20.1 |
| Salt (g) | 1.67 | 0.55 | 0.83 |
| Per 100g | RDA % (Per 100g) | Per Serving (33g) | RDA % (Per Serving) | Per Serving + 250ml skim milk | % RDA 1 sachet + 250ml skim milk | |
|---|---|---|---|---|---|---|
| Vitamin A (μg RE) | 800 | 100 | 264 | 33 | 272 | 34 |
| Vitamin D (μg) | 6.00 | 120 | 1.98 | 40 | 1.98 | 40 |
| Vitamin E (mg TE) | 16.00 | 133 | 5.3 | 44 | 5.3 | 44 |
| Vitamin K (μg) | 80.6 | 107 | 26.6 | 35 | 26.6 | 35 |
| Vitamin C (mg) | 89.3 | 112 | 29.5 | 37 | 29.5 | 37 |
| Thiamin (mg) | 1.12 | 102 | 0.37 | 34 | 0.50 | 45 |
| Riboflavin (mg) | 1.49 | 106 | 0.49 | 35 | 0.95 | 68 |
| Niacin (mg NE) | 17.61 | 110 | 5.81 | 36 | 6.04 | 38 |
| Vitamin B6 (mg) | 1.49 | 106 | 0.49 | 35 | 0.59 | 42 |
| Folate (μg) | 250 | 125 | 82.5 | 41 | 95.4 | 48 |
| Vitamin B12 (μg) | 2.67 | 107 | 0.88 | 35 | 2.17 | 87 |
| Biotin (μg) | 48.3 | 97 | 15.9 | 32 | 21.1 | 42 |
| Pantothenic acid (mg) | 7.12 | 119 | 2.35 | 39 | 3.28 | 55 |
| Calcium (mg) | 750 | 94 | 248 | 31 | 563 | 70 |
| Phosphorus (mg) | 778 | 111 | 257 | 37 | 517 | 74 |
| Potassium (mg) | 1394 | 70 | 460 | 23 | 862 | 43 |
| Iron (mg) | 15.5 | 111 | 5.1 | 36 | 5.2 | 37 |
| Zinc (mg) | 9.27 | 93 | 3.06 | 31 | 4.14 | 41 |
| Copper (mg) | 1.06 | 106 | 0.35 | 35 | 0.38 | 38 |
| Iodine (μg) | 207.3 | 138 | 68.4 | 46 | 127.7 | 85 |
| Selenium (μg) | 60.2 | 109 | 19.9 | 36 | 27.9 | 51 |
| Magnesium (mg) | 266 | 71 | 87.8 | 23 | 116.2 | 31 |
| Manganese (mg) | 1.94 | 97 | 0.64 | 32 | 0.64 | 32 |
Banana Shake
Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412, starch ; stabiliser: magnesium phosphates E343 ; salt ; colour : beta carotene E160a.
Manufactured on equipment that processes: Egg
Allergens: See above in Bold
1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.
Purchase one of our Shaker Bottles
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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
Why not add these too
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Q&As
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
The shakes are not recommended whilst breastfeeding.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Customer Reviews
S. Elliston
25 May 2026
Love love love this one . Definitely my favourite . Smooth, full of flavour and filling .
Z. Mobley
25 May 2026
Blended with ice makes a lovely creamy milkshake. Not too sweet either. Would definitely recommend
J. WARWICK-HUNTER
25 May 2026
A favourite. Tasty.
K. Hewitt
22 May 2026
It's nice and creamy not to thick tastes great with mixing it with milk. Definitely buying this one again .
A. Mclaughlin
07 May 2026
I was very surprised how nice this was! I’ve tried other shake diets and couldn’t even drink them, had to return them, but this was so tasty and creamy, it doesn’t even taste like a diet drink.
A. Walker
01 May 2026
Tastes amazing, easy to make up , kept me full for longer
B. Chew
05 April 2026
This was very nice enjoyed the flavour
R. Haynes
26 March 2026
Great flavour
J. Cross
23 March 2026
Enjoyed it.
N. Baird
20 March 2026
Absolutely delicious. Good texture, good flavour.
C. French
19 March 2026
So easy to make and tastes great
A. Gray
12 March 2026
This banana is one of my top choices , have for breakfast every morning
R. Haynes
08 March 2026
Really nice flavour tastes great
D. Currie
05 March 2026
Great flavour. Fills you up for hours. Would definitely recommend.
A. Gray
26 February 2026
I use the banana shake for breakfast. Enjoy it and refreshing. It’s one of my favourites
K. Fitzpatrick
26 February 2026
Love this banana shake meal replacement tastes yummy too as I'm really new to this plan I haven't tried many of the products yet. What I have tried I have liked so far plus I haven't really felt hungry through the day either which is great.
S. Elliston
15 February 2026
Lovely flavour and I was surprised how lovely and thick it is . My fave so far.
C. Garabet
12 February 2026
Very tasty and filling...
A. Gray
12 February 2026
One of my favourite flavours. Always make mine with water as not keen on milk. It’s just as nice and quicker weight loss!
J. Revilles
05 February 2026
I have tried many other brands, and this is the best I have tried.
A. Cantrell
08 January 2026
Tastes amazing
P. Grenside
25 December 2025
Great product very easy to mix I use milk my wife uses water
A. Cartwright
08 November 2025
Very tasty
V. James
25 September 2025
Lovely tasty banana milk shake love it.
I. Taylor
06 August 2025
I normally don't like banana flavour shakes but this one is okay and I will order again
Anonymous
21 July 2025
Great flavour, the shakes are very tasty and filling and it tastes like banana too.
G. Hayter
07 July 2025
My best breakfast go to
Anonymous
05 July 2025
Tasty shake
D. Fairweather
05 March 2025
It's good ,not too sweet. And filling.
A. Wild
08 February 2024
Tasty
Anonymous
08 February 2024
Taste like banana no bits in it thick and creamy
A. Brady
04 February 2024
Nice flavour and easy to drink
A. Norris
24 January 2024
These are absolutely delicious. Lovely and creamy, I found them to be very filling. Will be ordering more .
S. Atkin
04 January 2024
Great no issues with delivery or seller
P. EDWARDS
03 January 2024
I really like the flavour .
H. Tok
21 December 2023
Love the taste
J. Tabor
10 November 2023
One of my favourite
W. Hackshaw
30 October 2023
Has a real banana flavour
J. Griffith
13 October 2023
Very tasty
C. Tulloch
09 October 2023
Delicious- lovely thick and filling shake. Much prefer the shakes that take milk instead of water. Had it this morning- full right to lunch time
E. Walters
23 September 2023
Beautiful and very filling
J. Page
22 September 2023
Nice smooth milkshake I tend to use a little less milk and som water to make it a little thinner
Mrs A. Rides
18 September 2023
The Banana flavour tastes lovely.
M. Chambers
14 September 2023
1st product I tried and it was very tasty and easy to make and filled me up until lunch time.
R. Millar
09 September 2023
Without a doubt the best flavour I've had. It's like a nesquik but healthy!
J. Warwick-Hunter
26 August 2023
Love this. A favourite
L. Brown
18 August 2023
Delicious
S. Wareham
03 August 2023
I really liked this one - very tasty - even better now I have bought a beaker/shaker - would definitely buy again
S. Wareham
27 July 2023
Much better tasting than huel and complan, easy to make/shake and I have now ordered one of each of all shakes available.
N. Stolworthy
27 July 2023
Could have a bit more flavour
S. Dunbar
24 July 2023
Very thick and tasty and filling.
N. Ellis
18 July 2023
Creamy and satisfied so bananary lol
N. Morris
16 July 2023
Very full flavour but not overpowering.
S. Curtis
16 July 2023
Lovely flavor
N. Harper
09 July 2023
Lovely and thick shake, found it filling to
L.
03 July 2023
Very tasty 😋
K. Lambert
30 June 2023
Perfect
G. Stewart
22 June 2023
As all the others very tasty
C. Smith
15 June 2023
Love the banana shake very filling as well
Anonymous
15 June 2023
One of my favs
J. Day
12 June 2023
The flavour is very nice, I could taste the banana flavour and mix it with milk. It is very refreshing
Anonymous
01 June 2023
I don't usually like banana shakes, but this one is delicious, especially with when you add a dash of cinnamon spic to it :)
S. Oliver
19 May 2023
Very thick like ice cream Really filing
T. Waghorn
19 May 2023
Really tasty and actually tastes like Banana one of my favourite flavours
V. Alder
16 May 2023
consistency good, taste of banana very good
Anonymous
10 May 2023
Quick and easy to make, with the real taste of banana.
M. Axon
01 May 2023
Nice but Banana shake not my thing
W. Chadwick
01 May 2023
Tastes really nice
C. Wildon
25 April 2023
Tastes very nice. Easy to mix and no residue. Taste good with crushed ice.
S. Moore
23 April 2023
Definitely my favourite so far.
S. Pears
07 April 2023
Nice and smooth and very tasty
Anonymous
28 March 2023
This is my favourite, taste is so good
S. Williams
25 February 2023
Good
A. Izzard
21 November 2022
Yummy!
P. Brown
29 October 2022
My favourite shake
L. Gurmin
18 October 2022
Lovely
P. Warwick
21 September 2022
My favourite shake, delicious.
S. Francis
21 September 2022
Really good 👍
A. Titley
19 September 2022
Gorgeous shake, I made mine with just water, and it tastes lush.
T. Hall
11 September 2022
Very tasty, shaking with ice helps to thicken
M. Smith
04 September 2022
Lovely n tasty n thick
F. Chalk
03 September 2022
Tastes like fresh bananas, not a false taste
A. Jenkin
17 August 2022
Lovely
L. Tamblyn
13 August 2022
Love it
S.
01 August 2022
One of my faves
Anonymous
24 July 2022
Enjoyed the banana one,
J. Gales
21 July 2022
Lovely shake. I do add a little bit of banana to make it a bit of a smoothie.
C. May
05 July 2022
Nice.
Anonymous
04 July 2022
Very strong in flavour.
Anonymous
27 August 2021
The banana shake is very tasty and thick - it can easily be a pudding if you use 200 ml of water to mix.
Anonymous
28 June 2021
Tastes nice but struggle to get the lumps out
R. Adlem
01 June 2021
Not my favourite flavour out of all of them but still really nice
M. Bailey
21 May 2021
Banana tastes like banana. Mixes easily and you don’t have to drink it all in one go. Really good.
Anonymous
04 March 2021
Lovely with ice
S. Lyne
25 February 2021
Love the flavour & texture
G. Bleasdale
23 February 2021
I like this shake very creamy
K. Owen
15 February 2021
Not a lover of banana flavours nut this is nice
D. Silk
30 October 2020
Delicious. I made it with half skimmed milk, half water, and it was very thick, tasty and satisfying.
Y. Stanford
17 October 2020
Nice
A. Grabowska
08 October 2020
Good taste.
A. Conboy
23 June 2020
Banana shake is very nice
S. Pocock
23 June 2020
Did taste of bananas but found it had a bit of a chemical taste Not one of my favourites
A. Conboy
23 June 2020
Banana shake is very nice
S. Pocock
23 June 2020
Did taste of bananas but found it had a bit of a chemical taste Not one of my favourites
C. Wilcock
27 May 2020
If you like any other banana shakes you’ll like this! Tasty & filling.
C. Vaughan
06 May 2020
I'm not a lover of banana flavoured drinks or shakes but thought I would give them a try. The taste is not to my liking but I think if you like your banana flavourings you will love this shake as it full of taste of banana and it is nice and thick.
L. Mason
21 April 2020
Yummy
A. Eldridge
04 October 2019
This one is just ok to me, it's not one I have very often.
Anonymous
30 August 2019
Very nice and even better blitzed with a fresh banana
J. Ryan
17 July 2019
VVery nice just a little powdery
Y. Corrigan
03 July 2019
I like these but only occasionally, they make up very thick and out the fridge they are very tasty.
L. Helen
25 April 2019
I’ve just tried it and found it very good. It’s creamy and not too strong a taste of banana which I like
Anonymous
11 January 2019
The shake was ok not fantastic but drinkable.
P. Tegerdine
31 December 2018
Nice flavour but a thin at times
d. kelker
06 December 2018
loads of flavour very nice.
E. Hicks
21 October 2018
Nice, but not my favourite flavour
A. Hawthorn
16 August 2018
Quite a nice flavour - seems to mix easier than some of the other flavours.
Anonymous
27 June 2018
I am not as keen on this one as some of the other shakes
K. Moore
28 February 2018
I really like ALL the shakes. The banana is possibly my least favorite just because I am less keen on the taste and they are a little sweet. That said... This is me being picky. They are all nice (Strawberry is amazing)...
E. Paveley
07 January 2018
Not bad. One of the better products on the plan. But smells better than it tastes. However, the pictures on the site are not reflective of the product. It's a very small amount.
g. chapman
20 November 2017
It’s good but not bang on
J. Barlas
08 September 2017
Really nice filling shake. No horrible after taste.
Anonymous
05 July 2017
Banana shake ok
Anonymous
12 April 2017
Love this for breakfast, lovely taste of banana.
t. glaister
07 April 2017
Love it
A. Mackman
14 March 2017
Strong smell and taste of banana. Blend with ice in nutri bullet gives awesome smoothie.
K. Hemmingway
06 March 2017
Definite banana flavour
