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(576) Rated 4.7 out of 5 from 576 reviews

Banana Shake

Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans.

Gluten Free Vegetarian Mix with Milk
Different Flavour: Banana

£1.95

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£1.95 per meal

  • Free delivery over £65
  • Sumptuous banana — smooth and filling
  • Smooth and creamy — just add cold milk

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About Banana Shake

Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet. A great choice for breakfast, lunch or dinner, our Banana Shakes are also rich in fibre and protein, helping to fight off cravings and keep you fuller for longer - plus they taste great and are easy to mix with no lumps!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

"Goodness to know!"

We only use naturally sourced sugars in our meal replacement shakes. In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: NHS > Live Well > Sugar: The Facts

More information about our Banana Shakes:

  • 211 kcals per serving
  • 20+ vitamins and minerals
  • 20.1g of protein per serving
  • High in fibre
  • Gluten free
  • Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

https://youtube.com/shorts/tmz9PHLw7g4

 

Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 20.1g protein
  • No artificial sweeteners
  • Natural sugars
  • High in fibre
  • Gluten free
  • Vegetarian

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

Gluten Free Mix with Milk Vegetarian 1

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

  • Free delivery over £65
  • Sumptuous banana — smooth and filling
  • Smooth and creamy — just add cold milk

How to prepare it

  1. 1 Pour 250ml skimmed or unsweetened soya milk into a shaker.
  2. 2 Add sachet contents.
  3. 3 Shake well.
  4. 4 Consume within 10 minutes.

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

Product information

Typical values Per 100g Per Serving (33g) Per Serving + 250ml skim milk
kcal 373 123 211
kJ 1571 519 892
Fat (g) 7.5 2.5 2.7
Of which saturates (g) 1.5 0.5 0.6
Of which mono-unsaturates (g) 1.3 0.4 0.5
Of which polyunsaturates (g) 3.5 1.2 1.2
Of which omega 3 (g) 0.25 0.08 0.08
Of which linoleic acid (g) 3.03 1.00 1.00
Carbohydrate (g) 38.0 12.5 25.3
Of which sugars (g) 32.7 10.8 23.6
Of which starch (g) 5.3 1.7 1.7
Fibre (g) 7.6 2.5 2.5
Protein (g) 34.5 11.4 20.1
Salt (g) 1.67 0.55 0.83

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412, starch ; stabiliser: magnesium phosphates E343 ; salt ; colour : beta carotene E160a.

Allergens are shown in bold above.

Vitamin A (μg RE)
264 33% RDA
Vitamin D (μg)
1.98 40% RDA
Vitamin E (mg TE)
5.3 44% RDA
Vitamin K (μg)
26.6 35% RDA
Vitamin C (mg)
29.5 37% RDA
Thiamin (mg)
0.37 34% RDA
Riboflavin (mg)
0.49 35% RDA
Niacin (mg NE)
5.81 36% RDA
Vitamin B6 (mg)
0.49 35% RDA
Folate (μg)
82.5 41% RDA
Vitamin B12 (μg)
0.88 35% RDA
Biotin (μg)
15.9 32% RDA
Pantothenic acid (mg)
2.35 39% RDA
Calcium (mg)
248 31% RDA
Phosphorus (mg)
257 37% RDA
Potassium (mg)
460 23% RDA
Iron (mg)
5.1 36% RDA
Zinc (mg)
3.06 31% RDA
Copper (mg)
0.35 35% RDA
Iodine (μg)
68.4 46% RDA
Selenium (μg)
19.9 36% RDA
Magnesium (mg)
87.8 23% RDA
Manganese (mg)
0.64 32% RDA

Weight 0.0365 kg
Dimensions 14.5 × 10 × 0.95 cm
Dietary

Gluten Free, Mix with Milk, Vegetarian

Allergens

Milk, Soy

Traces

Egg

Pack Size

1

Flavour

What customers say

4.7 out of 5
576 reviews
Independently collected reviews

Lovely , enjoyed this flovour

K. Carron · 12th September 2026

I love having this for breakfast

C. Canham · 10th September 2026

Drink for quick breakfast

G. Hayter · 3rd September 2026

Love this shake, its thick, filling and tastes lovely

s. bates · 27th August 2026

My fave flavour . Creamy and full of flavour

S. Elliston · 16th August 2026

Great taste nice and creamy when you make it up with the milk . Very filling you can taste the banana flavour as well . I would recommend it to any body to try it.

K. Hewitt · 27th July 2026

£1.95