Category: Vegetables

Mushroom Bisque

A creamy, rich mushroom soup that makes dinner or lunch light and tasty.


Braised Baby Turnip Greens

1/2 onion, chopped 1 tsp olive oil 150g baby turnip greens 125ml vegetable or chicken stock 1 tsp Italian seasoning Heat the


Grilled Potato Salad

2 yukon gold potatoes, cubed 1 tsp olive oil 1 tablespoon chopped chives or scallions (green part) 2 tablespoons light mayonnaise Heat


Kale Is The Star Salad

Using steamed and raw kale, this salad is a star and it looks like one, too. You get a whole dinner plate of fruits and veggies for just over 150 calories and 5 grams of fat.


Crushed Sweet Potatoes with Greens

Sweet potatoes and kale make this a nutrient rich side dish that goes great with your favourite lean meats and seafood.


Creamy Broccoli Soup

This delicious soup tastes so good, you won’t believe it’s only made with 6 ingredients in about 5 or 10 minutes! White beans add a creamy, thick texture along with fiber and many nutrients.


Corn Bean Relish

This dish is a hit at barbecues, potlucks, and picnics.


Cole Slaw

500g finely shredded cabbage 2 finely sliced celery stalks 1 grated carrot 4 sliced spring onion 7g chopped parsley 2 tablespoons salad oil Pinch celery salt 1/4


Cider Baked Sweet Potatoes

These sweet potatoes are cooked in apple cider. You can add raisins if you like.


Chunky Express Salsa

Express indeed! This delicious salsa comes together in a snap.


On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it
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Which one’s your favourite out of these? 😍👀
From our office vote ours is Cherry Bakewell…🍒

📷 - @kates.losing.it