Category: Vegetables

Whole Grain Fettuccini With Tomatoes and Spinach

8 ounce package fresh whole wheat Fettuccini 1 tablespoon olive oil 2 cloves minced garlic 3 tomatoes, seeded and diced 1 tablespoon


Spring Salad

1 bag Italian Mix lettuce 1/2 cucumber 1 tablespoon fresh mint Grated zest of 1/2 lemon 1/2 cup chopped celery 1/2 cup


Rainbow Rotini Tomato Bowl

1/2 pound rainbow rotini pasta 1 tablespoon olive oil 2 cloves garlic 2 tomatoes, cored and chopped 1 tablespoon herb pesto 1/2


Grilled Vegetable Salad

1/2 pound small potatoes 1/2 pound zucchini 1/2 pound yellow squash 1 large red bell pepper Dressing: 3 tablespoons fresh lemon juice


Broccoli Orzo Bowl

1 pound dried orzo pasta 2 teaspoons olive oil 2 tablespoons minced garlic 1 pound broccoli florets 1 cup low-sodium chicken broth


Tomato Carrot Chili

14 oz bag pinto beans, cooked 2 tablespoons olive oil 1 onion, peeled and diced 1 tablespoon minced garlic 1 carrot, diced


Pomodoro Tomato Soup

1 tablespoon olive oil 1 tablespoon minced garlic 1 onion, diced 1 carrot, peeled and diced 2 stalks of celery, diced 1


Oven-fried Sweet Potatoes

2 large sweet potatoes no stick cooking spray Seasonings of your choice Preheat oven to 450 degrees. Peel sweet potatoes and slice


Roasted Vegetable Pasta

1 pound bowtie pasta (or other small shape) 2 ripe plum tomatoes, sliced 1 small onion, sliced thin 1 bell pepper, cut


Half-Veggie Pasta Bowl

1 teaspoon olive oil 2 cloves garlic, minced 1/2 cup sliced green onions 1 cup halved cherry tomatoes 2 cups broccoli florets


LEMON CHEESECAKE SHAKE? Yes please 🍋

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Moroccan Style Meatballs with bulgur wheat & couscous 🍝
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Life gets busy, routines slip, and that’s usually when things go off track. 🫣 
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