Delicious and creamy Tropical Shakes are a great choice as a meal replacement if you’re on one of our diet plans.
Read more- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 13.0g protein
- Low sugar
- Lactose free
- Gluten free
- Vegan
Nutritional information based on mixing with 200-230ml cold water.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
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Delicious and creamy Tropical Shakes are a great choice as a meal replacement if you’re on one of our diet plans.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 13.0g protein
- Low sugar
- Lactose free
- Gluten free
- Vegan
Nutritional information based on mixing with 200-230ml cold water.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
This product contains:
- 10x Tropical Shake
Tropical Shake
| Per 100g | Per Serving (54g) | |
|---|---|---|
| kcal | 377 | 204 |
| kJ | 1594 | 861 |
| Fat (g) | 5.8 | 3.1 |
| Of which saturates (g) | 1.1 | 0.6 |
| Of which mono-unsaturates (g) | 1.3 | 0.7 |
| Of which polyunsaturates (g) | 3.0 | 1.6 |
| Of which omega 3 (g) | 0.22 | 0.12 |
| Of which linoleic acid (g) | 2.10 | 1.13 |
| Carbohydrate (g) | 55.0 | 29.7 |
| Of which sugars (g) | 4.0 | 2.2 |
| Of which starch (g) | 52.0 | 27.5 |
| Fibre (g) | 4.6 | 2.5 |
| Protein (g) | 24.0 | 13.0 |
| Salt (g) | 1.00 | 0.54 |
| Per 100g | RDA % (Per 100g) | Per Serving (54g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 900 | 113 | 486 | 61 |
| Vitamin D (μg) | 3.60 | 72 | 1.94 | 39 |
| Vitamin E (mg TE) | 36.0 | 300 | 19.4 | 162 |
| Vitamin K (μg) | 78.1 | 104 | 42.2 | 56 |
| Vitamin C (mg) | 83.3 | 104 | 45.0 | 56 |
| Thiamin (mg) | 1.1 | 100 | 0.59 | 54 |
| Riboflavin (mg) | 1.5 | 107 | 0.81 | 58 |
| Niacin (mg NE) | 16.7 | 104 | 9.0 | 56 |
| Vitamin B6 (mg) | 1.40 | 100 | 0.76 | 54 |
| Folate (μg) | 220.5 | 110 | 119 | 60 |
| Vitamin B12 (μg) | 2.30 | 92 | 1.24 | 50 |
| Biotin (μg) | 52 | 104 | 28.1 | 56 |
| Pantothenic acid (mg) | 6.3 | 105 | 3.4 | 57 |
| Calcium (mg) | 445 | 56 | 240.3 | 30 |
| Phosphorus (mg) | 426 | 61 | 230 | 33 |
| Potassium (mg) | 950 | 48 | 513 | 26 |
| Iron (mg) | 18.3 | 131 | 9.9 | 71 |
| Zinc (mg) | 5.7 | 57 | 3.1 | 31 |
| Copper (mg) | 1.20 | 120 | 0.65 | 65 |
| Iodine (μg) | 120 | 80 | 64.8 | 43 |
| Selenium (μg) | 50 | 91 | 27 | 49 |
| Magnesium (mg) | 210 | 56 | 113.4 | 30 |
| Manganese (mg) | 2.20 | 110 | 1.19 | 60 |
Tropical Shake
Maltodextrin ; vegetable protein (soy); polydextrose E1200; refined soybean oil; vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K); flavours; stabilisers: calcium phosphates E341, magnesium phosphates E343; thickeners: guar gum E412, xanthan gum E415; colours : beta-carotene E160a, beetroot red E162; salt; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.
Manufactured on equipment that processes: Egg, Milk
Allergens: See above in Bold
1. Pour 200-230ml cold water into a shaker.
2. Add the contents of the sachet to the shaker.
3. Shake until fully dissolved.
4. For best consistency consume within 10 minutes.
Purchase one of our Shaker Bottles
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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
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Product Information
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Customer Reviews
J. Scott
22 June 2026
Surprisingly yummy. Good I’d you need to feel full and satisfy a sweet craving.
C. Foxley
23 June 2025
The flavour was nice and I added skimmed milk to the shake & chilled 20 mins before.
C.
14 May 2024
OK, I really can't do these mix with WATER shakes, and they are not formulated for mixing with milk as texture wasn't much different, so it's a no for me, BUT if you do like the water shakes, then I would recommend this one as it does have a really nice tropical flavour (would 100% buy this if formulated for mixing with milk, in the larger tub) Giving 5 stars on flavour!
C. Samways
06 March 2024
Good texture and flavour love this
S.
05 March 2024
Very tasty, and I’m glad it’s Vegan because I’m Latose intolerant
A. Laidlaw
30 December 2023
Really good
