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Tropical Shakes – 10 Meals

Name: Tropical Shakes - 10 Meals
SKU: sltrvesh10
Rating: 4.8000 (5 reviews)

Delicious and creamy Tropical Shakes are a great choice as a meal replacement if you’re on one of our diet plans.

1 sachet = 1 meal
20+ vitamins and minerals
13.0g of protein per serving
Low sugar
Lactose free
Gluten free

Nutritional information based on mixing with 200-230ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

This product contains:

10x Tropical Shake

Flavour: Tropical	Banana Cafe Latte Caramel Caramel Biscuit Cherry Bakewell Chocolate Chocolate Hazelnut Chocolate Orange Cinnamon Swirl Lemon Cheesecake Mint Chocolate Strawberry Tropical Vanilla
Pack Size: 10	1 10

204 kcal

Mix with water

£19.50

In stock

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Tropical Shake

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	377	204
kJ	1594	861
Fat (g)	5.8	3.1
Of which saturates (g)	1.1	0.6
Of which mono-unsaturates (g)	1.3	0.7
Of which polyunsaturates (g)	3.0	1.6
Of which omega 3 (g)	0.22	0.12
Of which linoleic acid (g)	2.10	1.13
Carbohydrate (g)	55.0	29.7
Of which sugars (g)	4.0	2.2
Of which starch (g)	52.0	27.5
Fibre (g)	4.6	2.5
Protein (g)	24.0	13.0
Salt (g)	1.00	0.54

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	900	113	486	61
Vitamin D (μg)	3.60	72	1.94	39
Vitamin E (mg TE)	36.0	300	19.4	162
Vitamin K (μg)	78.1	104	42.2	56
Vitamin C (mg)	83.3	104	45.0	56
Thiamin (mg)	1.1	100	0.59	54
Riboflavin (mg)	1.5	107	0.81	58
Niacin (mg NE)	16.7	104	9.0	56
Vitamin B6 (mg)	1.40	100	0.76	54
Folate (μg)	220.5	110	119	60
Vitamin B12 (μg)	2.30	92	1.24	50
Biotin (μg)	52	104	28.1	56
Pantothenic acid (mg)	6.3	105	3.4	57
Calcium (mg)	445	56	240.3	30
Phosphorus (mg)	426	61	230	33
Potassium (mg)	950	48	513	26
Iron (mg)	18.3	131	9.9	71
Zinc (mg)	5.7	57	3.1	31
Copper (mg)	1.20	120	0.65	65
Iodine (μg)	120	80	64.8	43
Selenium (μg)	50	91	27	49
Magnesium (mg)	210	56	113.4	30
Manganese (mg)	2.20	110	1.19	60

Customer Reviews

4.80 out of 5

C. Foxley

23 June 2025

The flavour was nice and I added skimmed milk to the shake & chilled 20 mins before.

14 May 2024

OK, I really can't do these mix with WATER shakes, and they are not formulated for mixing with milk as texture wasn't much different, so it's a no for me, BUT if you do like the water shakes, then I would recommend this one as it does have a really nice tropical flavour (would 100% buy this if formulated for mixing with milk, in the larger tub) Giving 5 stars on flavour!

C. Samways

06 March 2024

Good texture and flavour love this

05 March 2024

Very tasty, and I’m glad it’s Vegan because I’m Latose intolerant

A. Laidlaw

30 December 2023

Really good

Tropical Shakes - 10 Meals

£19.50

In stock

Tropical Shakes – 10 Meals

Product Information

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Café Latte Shake

Caramel Shake

Strawberry Shake – 10 Meals

Lemon Cheesecake Shake

Customer Reviews

Tropical Shakes - 10 Meals

C. Mitchell

M.

L. Campbell

S. Cook

S. Forder

S. Bowden

Anonymous

H.

L. Miller

S. Walker

V. Grant

R. Roman

S. Harwood

Y. Wells

D. Cook

M. Jones

Anonymous

Anonymous

SPIN TO WIN!

Tropical Shakes – 10 Meals

Flexible and interest-free credit available

Product Information

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Reference†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

You may also like...

Café Latte Shake

Caramel Shake

Strawberry Shake – 10 Meals

Lemon Cheesecake Shake

Customer Reviews

Tropical Shakes - 10 Meals

Flexible and interest-free credit available

C. Mitchell

M.

L. Campbell

S. Cook

S. Forder

S. Bowden

Anonymous

H.

L. Miller

S. Walker

V. Grant

R. Roman

S. Harwood

Y. Wells

D. Cook

M. Jones

Anonymous

Anonymous

SPIN TO WIN!

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.