Introducing our new Cinnamon Swirl ‘mix with water’ Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.
Read more- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 18.0g of protein
- High fibre
- No artificial sweeteners
- Vegetarian
- Mix with water
Nutritional information based on mixing with 250ml cold water.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
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Introducing our new Cinnamon Swirl ‘mix with water’ Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 18.0g of protein
- High fibre
- No artificial sweeteners
- Vegetarian
- Mix with water
Nutritional information based on mixing with 250ml cold water.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
This product contains:
- 10x Cinnamon Swirl Shake
Cinnamon Swirl Shake
| Per 100g | Per Serving (55g) | |
|---|---|---|
| kJ | 1540 | 847 |
| kcal | 365 | 201 |
| Fat (g) | 4.4 | 2.4 |
| Of which saturates (g) | 1.0 | 0.5 |
| Of which linoleic acid (g) | 1.8 | 1.0 |
| Carbohydrate (g) | 44 | 24 |
| Of which sugars (g) | 14 | 7.8 |
| Fibre (g) | 11 | 6.1 |
| Protein (g) | 32 | 18 |
| Salt (g) | 0.93 | 0.51 |
| Per 100g | RDA % (Per 100g) | Per Serving (55g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Sodium (mg) | 371 | 204 | - | |
| Potassium (mg) | 934 | 514 | 26% | |
| Calcium (mg) | 653 | 359 | 45% | |
| Phosphorus (mg) | 385 | 212 | 30% | |
| Magnesium (mg) | 228 | 125 | 33% | |
| Iron (mg) | 8.7 | 4.8 | 34% | |
| Zinc (mg) | 6.2 | 3.4 | 34% | |
| Copper (mg) | 0.6 | 0.3 | 34% | |
| Manganese (mg) | 1.2 | 0.7 | 34% | |
| Iodine (μg) | 93.6 | 51.5 | 34% | |
| Selenium (μg) | 34 | 19 | 34% | |
| Vitamin A (μg RE) | 493 | 271 | 34% | |
| Vitamin C (mg) | 49 | 27 | 34% | |
| Vitamin E (mg TE) | 8.4 | 4.6 | 38% | |
| Thiamin (mg) | 0.7 | 0.4 | 34% | |
| Riboflavin (mg) | 1.0 | 0.5 | 39% | |
| Niacin (mg NE) | 9.9 | 5.4 | 34% | |
| Pantothenic acid (mg) | 3.7 | 2.0 | 34% | |
| Vitamin B6 (mg) | 0.9 | 0.5 | 34% | |
| Biotin (μg) | 31 | 17 | 34% | |
| Vitamin B9/Folic Acid (µg) | 123 | 67.8 | 34% | |
| Vitamin B12 (μg) | 1.5 | 0.8 | 34% | |
| Vitamin D (μg) | 3.1 | 1.7 | 34% | |
| Vitamin K (μg) | 46 | 25 | 34% |
Cinnamon Swirl Shake
Maltodextrin, milk proteins (emulsifier : lecithin), powdered skimmed milk, chicory inulin, soy oil, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), cinnamon, flavourings, colour : plain caramel, salt, thickeners : xanthan and guar gums, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.
Manufactured on equipment that processes: Seafood / Fish, Celery, Egg, Gluten, Nuts
Allergens: See above in Bold
1. Pour 250ml cold water into a shaker.
2. Add the contents of the sachet to the shaker.
3. Shake until fully dissolved.
4. Enjoy!
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Product Information
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Customer Reviews
D. Hewett
18 November 2025
I love the cannon swirl shakes they are my favourite of all the flavours, there isn't a flavour i don't like though
Anonymous
14 November 2025
These shakes make a very enjoyable alternative to banana and strawberry and will satisfy those with a sweet tooth.
A. Doyle
17 February 2025
This one is very tasty and thick as well.
