Introducing our new Cinnamon Swirl ‘mix with water’ Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.
Read more- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 18.0g of protein
- High fibre
- No artificial sweeteners
- Vegetarian
- Mix with water
Nutritional information based on mixing with 250ml cold water.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
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Introducing our new Cinnamon Swirl ‘mix with water’ Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 18.0g of protein
- High fibre
- No artificial sweeteners
- Vegetarian
- Mix with water
Nutritional information based on mixing with 250ml cold water.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
This product contains:
- 10x Cinnamon Swirl Shake
Cinnamon Swirl Shake
| Per 100g | Per Serving (55g) | |
|---|---|---|
| kJ | 1540 | 847 |
| kcal | 365 | 201 |
| Fat (g) | 4.4 | 2.4 |
| Of which saturates (g) | 1.0 | 0.5 |
| Of which linoleic acid (g) | 1.8 | 1.0 |
| Carbohydrate (g) | 44 | 24 |
| Of which sugars (g) | 14 | 7.8 |
| Fibre (g) | 11 | 6.1 |
| Protein (g) | 32 | 18 |
| Salt (g) | 0.93 | 0.51 |
| Per 100g | RDA % (Per 100g) | Per Serving (55g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Sodium (mg) | 371 | 204 | - | |
| Potassium (mg) | 934 | 514 | 26% | |
| Calcium (mg) | 653 | 359 | 45% | |
| Phosphorus (mg) | 385 | 212 | 30% | |
| Magnesium (mg) | 228 | 125 | 33% | |
| Iron (mg) | 8.7 | 4.8 | 34% | |
| Zinc (mg) | 6.2 | 3.4 | 34% | |
| Copper (mg) | 0.6 | 0.3 | 34% | |
| Manganese (mg) | 1.2 | 0.7 | 34% | |
| Iodine (μg) | 93.6 | 51.5 | 34% | |
| Selenium (μg) | 34 | 19 | 34% | |
| Vitamin A (μg RE) | 493 | 271 | 34% | |
| Vitamin C (mg) | 49 | 27 | 34% | |
| Vitamin E (mg TE) | 8.4 | 4.6 | 38% | |
| Thiamin (mg) | 0.7 | 0.4 | 34% | |
| Riboflavin (mg) | 1.0 | 0.5 | 39% | |
| Niacin (mg NE) | 9.9 | 5.4 | 34% | |
| Pantothenic acid (mg) | 3.7 | 2.0 | 34% | |
| Vitamin B6 (mg) | 0.9 | 0.5 | 34% | |
| Biotin (μg) | 31 | 17 | 34% | |
| Vitamin B9/Folic Acid (µg) | 123 | 67.8 | 34% | |
| Vitamin B12 (μg) | 1.5 | 0.8 | 34% | |
| Vitamin D (μg) | 3.1 | 1.7 | 34% | |
| Vitamin K (μg) | 46 | 25 | 34% |
Cinnamon Swirl Shake
Maltodextrin, milk proteins (emulsifier : lecithin), powdered skimmed milk, chicory inulin, soy oil, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), cinnamon, flavourings, colour : plain caramel, salt, thickeners : xanthan and guar gums, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.
Manufactured on equipment that processes: Seafood / Fish, Celery, Egg, Gluten, Nuts
Allergens: See above in Bold
1. Pour 250ml cold water into a shaker.
2. Add the contents of the sachet to the shaker.
3. Shake until fully dissolved.
4. Enjoy!
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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
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Product Information
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Customer Reviews
G. Hayter
20 June 2026
Very enjoyable for lunch
D. Hewett
18 November 2025
I love the cannon swirl shakes they are my favourite of all the flavours, there isn't a flavour i don't like though
Anonymous
14 November 2025
These shakes make a very enjoyable alternative to banana and strawberry and will satisfy those with a sweet tooth.
A. Doyle
17 February 2025
This one is very tasty and thick as well.
