Excellent 4.51 out of 5 based on 19,270 reviews

Cinnamon Swirl Shake

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Seasonal - Due Oct

Cinnamon Swirl Shake

(4)

Introducing our new Cinnamon Swirl ‘mix with water’ Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.

1 sachet = 1 meal
20+ vitamins & minerals
18.0g of protein
High fibre
No artificial sweeteners
Suitable for vegetarians
Mix with water

Nutritional information based on mixing with 250ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

Flavour: Cinnamon Swirl	Banana Cafe Latte Caramel Caramel Biscuit Cherry Bakewell Choc Orange Chocolate Chocolate Hazelnut Cinnamon Swirl Lemon Cheesecake Mint Choc Strawberry Tropical Vanilla
Pack Size: 1	1 10

201 kcal

V

Mix with water

£1.95

Out of stock

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1. Pour 250ml cold water into a shaker.
2. Add the contents of the sachet to the shaker.
3. Shake until fully dissolved.
4. Enjoy!

Purchase one of our Shaker Bottles

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Cinnamon Swirl Shake

Nutritional Information
	Per 100g	Per Serving (55g)
kJ	1540	847
kcal	365	201
Fat (g)	4.4	2.4
Of which saturates (g)	1.0	0.5
Of which linoleic acid (g)	1.8	1.0
Carbohydrate (g)	44	24
Of which sugars (g)	14	7.8
Fibre (g)	11	6.1
Protein (g)	32	18
Salt (g)	0.93	0.51

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (55g)	RDA % (Per Serving)
Sodium (mg)	371		204	-
Potassium (mg)	934		514	26%
Calcium (mg)	653		359	45%
Phosphorus (mg)	385		212	30%
Magnesium (mg)	228		125	33%
Iron (mg)	8.7		4.8	34%
Zinc (mg)	6.2		3.4	34%
Copper (mg)	0.6		0.3	34%
Manganese (mg)	1.2		0.7	34%
Iodine (μg)	93.6		51.5	34%
Selenium (μg)	34		19	34%
Vitamin A (μg RE)	493		271	34%
Vitamin C (mg)	49		27	34%
Vitamin E (mg TE)	8.4		4.6	38%
Thiamin (mg)	0.7		0.4	34%
Riboflavin (mg)	1.0		0.5	39%
Niacin (mg NE)	9.9		5.4	34%
Pantothenic acid (mg)	3.7		2.0	34%
Vitamin B6 (mg)	0.9		0.5	34%
Biotin (μg)	31		17	34%
Vitamin B9/Folic Acid (µg)	123		67.8	34%
Vitamin B12 (μg)	1.5		0.8	34%
Vitamin D (μg)	3.1		1.7	34%
Vitamin K (μg)	46		25	34%

Customer Reviews

Anonymous

21 July 2025

Great flavour, the shakes are very tasty and filling. This is new to me and really does taste like cinnamon swirl. This one mixes quite thick to so feels more satisfying.

S. fernando

24 March 2025

Delivered the next day. Out of the 4 this was my favourite

A. Birket

10 February 2025

Another real treat with no aftertaste

Cinnamon Swirl Shake

£1.95

Out of stock

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On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

1 0

Open post by shakethatweightdiet with ID 17861797809500471

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it

6 1

Open post by shakethatweightdiet with ID 17856390969475353

In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it

Your weight loss journey just got easier - and a whole lot tastier. 👀😋

Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌

🥤11x Shakes 🍫3x Bars 🍜3x Meals 🍲3x Soups 🍳2x Breakfasts 🎁 + FREE Shaker Bottle!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D

We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

3 0

Open post by shakethatweightdiet with ID 17897919720166077

Your weight loss journey just got easier - and a whole lot tastier. 👀😋

Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌

🥤11x Shakes 🍫3x Bars 🍜3x Meals 🍲3x Soups 🍳2x Breakfasts 🎁 + FREE Shaker Bottle!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D

We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨

We are here to support you every step of the way! 🫶 #fitness #weightloss

1 0

Open post by shakethatweightdiet with ID 18028670726719434

Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨

We are here to support you every step of the way! 🫶 #fitness #weightloss

Indulge in hearty and wholesome meals with:

Chicken Tikka with Brown Rice 🍛  Beef Stew with Sweet Potato 🍠  Chicken & Bacon Casserole 🥘

Our meals pack up to 5x fewer carbs than leading supermarket diet meals and up to 3x more protein than traditional options! 💪

Head over to www.shakethatweight.co.uk or click the link in our bio!

#BestOfBritish #ReadyMeals #HealthyEating #ProteinPacked

5 0

Open post by shakethatweightdiet with ID 18002343680813633

Indulge in hearty and wholesome meals with:

Chicken Tikka with Brown Rice 🍛  Beef Stew with Sweet Potato 🍠  Chicken & Bacon Casserole 🥘

Our meals pack up to 5x fewer carbs than leading supermarket diet meals and up to 3x more protein than traditional options! 💪

Head over to www.shakethatweight.co.uk or click the link in our bio!

#BestOfBritish #ReadyMeals #HealthyEating #ProteinPacked

Which one’s your favourite out of these? 😍👀
From our office vote ours is Cherry Bakewell…🍒

📷 - @kates.losing.it

6 2

Open post by shakethatweightdiet with ID 17967010121959871

Which one’s your favourite out of these? 😍👀
From our office vote ours is Cherry Bakewell…🍒

📷 - @kates.losing.it

Excellent 4.51 out of 5 based on 19,270 reviews