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Caramel Biscuit Shakes – 10 Meals

Introducing our new Caramel Biscuit ‘mix with water’ Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.

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  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 18.0g of protein
  • High fibre
  • No artificial sweeteners
  • Vegetarian
  • Mix with water

Nutritional information based on mixing with 250ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

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201 kcal
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Mix with water
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Introducing our new Caramel Biscuit ‘mix with water’ Meal Replacement Shake! This shake is high in protein, making it a satisfying choice for those following a low-calorie diet.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 18.0g of protein
  • High fibre
  • No artificial sweeteners
  • Vegetarian
  • Mix with water

Nutritional information based on mixing with 250ml cold water.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

This product contains:

  • 10x Caramel Biscuit Shake

Caramel Biscuit Shake

Nutritional Information
Per 100gPer Serving (55g)
kJ 1543 848
kcal 366 201
Fat (g) 4.5 2.5
Of which saturates (g) 1.0 0.6
Of which linoleic acid (g) 1.8 1.0
Carbohydrate (g) 44 24
Of which sugars (g) 14 7.9
Fibre (g) 11 5.9
Protein (g) 32 18
Salt (g) 1.1 0.6
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (55g)RDA % (Per Serving)
Sodium (mg) 448 246 -
Potassium (mg) 936 515 26%
Calcium (mg) 654 360 45%
Phosphorus (mg) 385 212 30%
Magnesium (mg) 228 125 33%
Iron (mg) 8.7 4.8 34%
Zinc (mg) 6.2 3.4 34%
Copper (mg) 0.6 0.3 34%
Manganese (mg) 1.2 0.7 34%
Iodine (μg) 93.6 51.5 34%
Selenium (μg) 34 19 34%
Vitamin A (μg RE) 493 271 34%
Vitamin C (mg) 49 27 34%
Vitamin E (mg TE) 8.4 4.6 38%
Thiamin (mg) 0.7 0.4 34%
Riboflavin (mg) 1.0 0.5 39%
Niacin (mg NE) 9.9 5.4 34%
Pantothenic acid (mg) 3.7 2.0 34%
Vitamin B6 (mg) 0.9 0.5 34%
Biotin (μg) 31 17 34%
Vitamin B9/Folic Acid (µg) 123 67.8 34%
Vitamin B12 (μg) 1.5 0.8 34%
Vitamin D (μg) 3.1 1.7 34%
Vitamin K (μg) 46 25 34%

Caramel Biscuit Shake

Maltodextrin, milk proteins (emulsifier : lecithin), powdered skimmed milk, chicory inulin, soy oil, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), colours : plain caramel and beta-caroten, flavourings (contains : milk), spices (cinnamon, ginger), salt, thickeners : xanthan and guar gums, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.

Manufactured on equipment that processes: Seafood / Fish, Celery, Egg, Gluten, Nuts

Allergens: See above in Bold

1. Pour 250ml cold water into a shaker.
2. Add the contents of the sachet to the shaker.
3. Shake until fully dissolved.
4. Enjoy!

Purchase one of our Shaker Bottles

 

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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.

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Product Information

Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Customer Reviews


P. Grenside

25 December 2025

Perfect morning afternoon or evening mixed with milk

l. mclellan

18 July 2025

Love this shake nice flavour ang quite thick

Anonymous

05 July 2025

Love this shake

One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫

Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌

Honestly, what’s not to love? 😍🤤

Fancy trying them for yourself? 😊

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/

#ShakeThatWeight #enjoythejourney #motivation
Make Monday your fresh start 🩵
Not because it’s a new week, but because you deserve another chance to show up for yourself. Every healthy choice, no matter how small, is a step in the right direction. 
#shakethatweight
Breakfast shouldn’t feel like a compromise… 😍🍫

If you’re craving something sweet in the morning but still want to stay on track, our Chocolate & Caramel Muesli has you covered 💛

Packed with protein to help keep you feeling fuller for longer, high in fibre to support digestion, and low in calories, it’s the perfect way to start your day without sacrificing flavour ✨

Think crunchy chocolatey goodness, delicious caramel flavour, and a breakfast that feels more like a treat than a diet food 🤤

Because healthy eating should never be boring 🙌

Ready to give it a try?

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻 

#shakethatweight #weightloss
Last chance!! 👀🚨 

30% OFF sitewide… no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress 
But don’t wait… this ends TONIGHT!

Don’t miss out  https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
HUGE SALE NOW LIVE! 🙌

30% OFF sitewide… no code needed
If you’ve been waiting for the perfect time to reset, this is it! 🚨

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress 
But don’t wait… this ends midnight Monday!

Don’t miss out  https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
You NEED to try these delicious Chocolate Hazelnut Fudgy Brownie Bites made using our Chocolate Hazelnut Shake 🍫✨🤎

They’re high-protein, flourless, super fudgy and made with healthier ingredients… the perfect sweet treat when those chocolate cravings hit 🙌

✨ What you’ll need:

•1 packet Shake That Weight Chocolate Hazelnut Shake
• 2 ripe bananas, mashed
• 1/2 cup Greek yogurt
• 1/4 cup honey, maple syrup or sweetener
• 2 eggs
• 1 cup oat flour
• 1/2 cup cocoa powder
• 1/2 tsp baking powder
• Pinch of salt
• 2–3 drops vanilla extract

Optional:
• Splash of milk if the mixture feels too thick
• Handful of chocolate chips if you want an extra indulgent touch 🍫
(I made mine without chocolate chips!)

✨ Method:
Preheat your oven to 175°C and line an 8x8 inch baking tray with parchment paper or use a silicone baking dish.
Mash the bananas, then mix in the Greek yogurt, eggs, sweetener and vanilla.

In a separate bowl, combine the oat flour, cocoa powder, Shake That Weight shake packet, baking powder and salt.
Gradually fold the dry ingredients into the wet mixture until just combined - avoid overmixing as protein-based bakes can become rubbery.

Fold in chocolate chips if using, then pour the mixture into your baking dish and bake for 20–25 minutes.
Allow to cool completely before slicing so they set properly ✨

Quick tip - keep mine in the fridge as the yogurt and bananas help keep them extra moist and fudgy 😍

A big thanks to @kates.losing.it for this incredible recipe and video. 

Fancy trying it for yourself? Head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/chocolate-hazelnut-shake/  or click the link in our bio! 

#healthyweightloss #protein #healthyrecipe #weightlossjourney
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