30% Off Strawberry Meal Bars - Limited Time Offer!
(30)

Sausage and Bean Cassoulet

Worried about missing out on hearty home cooked meals while following your diet plan? With our Sausage and Bean Cassoulet, you can still have a tasty and fulfilling meal while working towards your weight loss goals. Made up of rich and meaty sausages in a tomato base sauce with beans, pieces of bacon, tomatoes & herbs, we know you’ll be making this a regular part of your diet plan.

Read more

More information about our Sausage and Bean Cassoulet:

  • 352 calories per serving (275g)
  • 22.8g of protein per serving
  • 21.4g of carbs per serving
  • Low in sugar
  • No need to refrigerate

Fancy Something Different?

Flavour: Sausage Cassoulet

In a Hurry? View our bestseller bundles

Quantity Pricing

Single item
£4.60each
Buy 3 or more
£4.51eachSave 2%
Buy 6 or more
£4.37eachSave 5%
Buy 9 or more
£4.14eachSave 10%

ClearpayPayPalKlarna
352 kcal
Quick View Icon

Express delivery available - order before 3pm

  • Free delivery on orders over £65
  • Select your preferred delivery day, 14 days in advance
  • Choose from over 10,000 pickup locations

Worried about missing out on hearty home cooked meals while following your diet plan? With our Sausage and Bean Cassoulet, you can still have a tasty and fulfilling meal while working towards your weight loss goals. Made up of rich and meaty sausages in a tomato base sauce with beans, pieces of bacon, tomatoes & herbs, we know you’ll be making this a regular part of your diet plan.

More information about our Sausage and Bean Cassoulet:

  • 352 calories per serving (275g)
  • 22.8g of protein per serving
  • 21.4g of carbs per serving
  • Low in sugar
  • No need to refrigerate

Sausage and Bean Cassoulet

Nutritional Information
Per 100gPer Serving (275g)
kcal 128 352
kJ 533 1465
Fat (g) 6.5 17.8
Of which saturates (g) 2.52 6.93
Of which mono-unsaturates (g) 278 7.64
Of which polyunsaturates (g) 0.92 2.53
Carbohydrate (g) 7.8 21.4
Of which sugars (g) 1.2 3.3
Fibre (g) 2.4 6.6
Protein (g) 8.3 22.8
Salt (g) 0.66 1.81

Sausage and Bean Cassoulet

Pork trim (28%), Water, Cannellini Beans, Onion, Bacon (Pork, Water, Salt, Preservative [Sodium Nitrite]), Chopped Tomatoes (Tomatoes, Acidity Regulator [Citric Acid]), Pinhead Rusk (Wheat Flour [Calcium Carbonate, Iron, Niacin, Thiamin, Salt), Tomato Paste, Tapioca Starch, Thyme, Garlic Puree, Vegetable Stock (Carrot, Onion, Salt, Water, Leek, Ground White Pepper), Salt, Cracked Black Pepper, Ground Bay, Ground Sage, Ground Mace, Ground Nutmeg, Beef Collagen Casing.

Allergens: See above in Bold

Microwave

Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.

Saucepan

Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.

Looking for specific info?

Ask a question

Why not add these too

Beef Chilli, Rice & Beans
Beef Chilli, Rice & Beans
Enjoy a warming bowl of Beef Chilli packed…
£4.60
Beef Stew with Sweet Potato
Beef Stew with Sweet Potato
Enjoy the taste of a hearty home-cooked meal…
£4.60
Blue Shaker - 450ml/16oz
Blue Shaker - 450ml/16oz
The Shake Weight 450ml Protein Shaker is the…
£9.99

Super tasty, low calorie, high protein ready meals

Experience fresh, flavourful nutrition

Our high protein ready meals are cooked using pressure cooking, which seals in flavour and preserves essential nutrients. The sealed pouches extend shelf life and keep your meals fresh without the need for refrigeration. They’re perfect for busy days—easy to store in your office drawer, gym bag, or pantry and ready to enjoy:

  • Cold or hot, microwave or pan-cooked
  • Safe to store at room temperature
  • Convenient & tasty for on-the-go lifestyles
  • Clean, safe, and built for your busy lifestyle

Sealed in airtight pouches and cooked at high heat, these meals eliminate bacteria and ensure safety without preservatives or artificial additives. Made from wholesome ingredients, they offer a nutritious, time-saving option to support your health goals—anytime you need quick, delicious, and nutritious food.

Fuel Up Anywhere. High-Protein Ready Meals for Fitness, Camping, & Dieting

Customer Reviews


D. Cox Cox

12 February 2026

I really enjoyed this. Very tasty.

G. Twite

11 July 2025

Great taste.

E. Lodge

22 February 2025

Tastes great, good portion.

k. wilson

02 February 2024

Really tasty, one of the best diet foods tasted - will be buying more

D. Bate

01 January 2024

This is one of my favourite ready meals. Fulfilling and tasty.

S. Hicks

26 August 2023

Very tasty

J. Smith

25 August 2023

This is my absolute favourite. Tasty and leaves me full.

E. Skeates

20 July 2023

Really tasty and filling, I add veg to mine!

Anonymous

22 May 2023

real sausages and nice beany sauce.

J. Lynch

16 March 2023

Oh wow. One of the best meals I've had and I love the sausages which are a nice treat

H. Bonney

07 November 2022

Quite nice and very filling.

Comfort can feel safe, but it can also keep you stuck.
Growth starts when you gently choose differently.
#Shakethatweight #motivation
CRAVING something sweet but staying on track? ✨

The Muesli & White Choc Meal Replacement Bar from Shake That Weight is THAT girl. 🤍🍫

Creamy white chocolate. Crunchy golden muesli.�Tastes like a treat… works like a plan.

💛 Around 222 calories�💛 High in protein to keep you fuller for longer�💛 Packed with vitamins & minerals�💛 Perfect for busy days when you don’t want to “fall off track”

If you’re trying to lose weight but still want something sweet - this is your sign ✨

🎥 - @kates.losing.it 

👇 Click the link in bio to shop�https://www.shakethatweight.co.uk/shop/weight-loss/bars/muesli-white-choc/
Your weight loss journey just got easier - and a whole lot tastier. 👀😋

Click the link in our bio or check out our bundles to start your journey today - https://www.shakethatweight.co.uk/shop/bundles/
Fakeaway tonight? We got you 👌🍛

Love a curry but watching the calories? Our Chicken Curry with Brown Rice delivers all the flavour - without derailing your goals. 

✔️ Just 199 kcal per serving
✔️ Packed with 24.8g protein to keep you fuller for longer
✔️ Made with tender chicken & aromatic spices
✔️ Low in sugar
✔️ Gluten-free
✔️ No fridge needed - store in the cupboard!
✔️ Ready in minutes - simply heat & eat

Perfect for busy days, quick dinners, or when that takeaway craving hits 🔥

Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/chicken-curry-rice/ to try it for yourself! 💪 

🎥 - @kates.losing.it 

#protein #weightloss #readymeals
Routines carry you through the days motivation disappears.
Build habits that support you — even on the harder days.
#Shakethatweight #motivation
Be your own Valentine this year. 🫶🌹

No pressure. No guilt. Just small choices that make you feel better, stronger, and more confident day by day.

If you’ve been waiting for the “right time” to start… this is it.

💘 30% OFF Valentine’s Flash Sale
⏳ Ends midnight tomorrow! 

You deserve to feel good in your own skin.

Tap the link in our bio or click here - https://www.shakethatweight.co.uk/on-sale/ to shop now! ❤️
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.