Thought you’d have to give up crisps whilst you diet? Think again! They are low in fat and calories but have a good amount of protein per serving.
Read more- 91 kcal
- 2.8g of fat
- 2.8g of carbs
- 11.2g of protein
- High fibre
- Low sugar
- Gluten free
- Vegetarian
Suitable as an extra snack (not meal replacement) once a day on all diet plans. Learn more about our diet plans here.
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| Flavour: Salt & Vinegar |
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Thought you’d have to give up crisps whilst you diet? Think again! They are low in fat and calories but have a good amount of protein per serving.
- 91 kcal
- 2.8g of fat
- 2.8g of carbs
- 11.2g of protein
- High fibre
- Low sugar
- Gluten free
- Vegetarian
Suitable as an extra snack (not meal replacement) once a day on all diet plans. Learn more about our diet plans here.
Salt and Vinegar Protein Crisps (11.2g of protein)
| Per 100g | Per Serving (25g) | |
|---|---|---|
| kcal | 364 | 91 |
| kJ | 1523 | 382 |
| Fat (g) | 11.2 | 2.8 |
| Of which saturates (g) | 1.2 | 0.3 |
| Carbohydrate (g) | 11.0 | 2.8 |
| Of which sugars (g) | 0.5 | 0.1 |
| Of which starch (g) | 10.5 | 2.7 |
| Fibre (g) | 20.0 | 5.0 |
| Protein (g) | 44.8 | 11.2 |
| Salt (g) | 6.80 | 1.70 |
Salt and Vinegar Protein Crisps (11.2g of protein)
Chips (soy protein concentrate, tapioca and potato starch, fibre (soy), potato flakes, salt, soy lecithin); sunflower oil; sodium diacetate; salt; milk protein; yeast extract.
Manufactured on equipment that processes: Celery, Egg, Gluten, Mustard, Sulphites
Allergens: See above in Bold
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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
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Gemma
"I just can't get enough
of EatProtein, I love all the snacks."
Amy
"Light and crunchy and being packed with protein, fantastic products!"
Claire
"Finally a great alternative to stodgy protein bars that satisfies my savoury side."
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Customer Reviews
V. WILSON
13 March 2026
Full of flavour and hit the spot
A. Wild
08 February 2024
Nice flavour, good alternative to usual crisps
L. Andrews
04 February 2024
Very tasty and a good quantity in the pack! Definitely on of my favourite snacks 😋
J. e Cusack
09 January 2024
Delicious and lots of flavour
H. Tok
21 December 2023
Nice taste, enjoyed them just found them a little too hard
D. Falce
02 November 2023
Nice but not a huge amount in the bag. Worth it for now and again
D. Falce
28 July 2023
Really tasty
L. berriman
14 July 2023
Love these
K. Kenton
11 June 2023
I absolutely love these as a snack. Yes, they are not the same as normal potato crisps, but they do help when you are on a VLCD to have that something 'nice'! Hope they don't stay out of stock too long!
S. Griffin
15 April 2023
am new to low carb foods
T. Bethell
06 April 2023
nice texture to the crisp, vinegar far too sharp for me though
Anonymous
21 February 2023
exactly what I want. Great service
F. Simpson
07 January 2023
Love these crisps you would never think they were low calorie.
A. Noah
12 July 2022
Taste lovely
J. Brooks
11 July 2022
Quite salty but then that’s the way I like them. Very crunchy….. not enough of them but then of course I am supposed to be on a diet😟
Anonymous
05 July 2022
I’m gluten free because of many allergies. Only been like this for the last 7 years and most foods don’t taste nice but these are amazing
F. Simpson
25 May 2022
I was pleasantly surprised by how nice these crisps are. Very tasty. Salt and vinegar is one of my favourite flavours. Would buy again.
T. Begent
01 April 2022
Very good in flavour. Better than ordinary crisps. I love them
P. Trevor
25 February 2022
ok
S. Pearce
29 October 2021
Love these Salt and Vinegar Crisps.
Anonymous
28 September 2021
Delicious!
D. Taylor
31 July 2021
Love these! Very salty and can taste the vinegar. My mouth is salivating imagining them. Large discs of crisps so eat them slowly or you'll feel disappointed cos you want more.
D. Phillips
13 July 2021
Delicious
F. Ward
24 May 2021
Really good! I love how crunchy they are and they really hit the spot when I’m craving a snack.
M. Miller
17 May 2021
Delicious
S. Pearce
06 May 2021
Excellent Crisps.
M. Shooman
28 April 2021
love these. great snack
B. Holmes
19 April 2021
Nice but really vinegary
S. Pearce
14 April 2021
One of my favourite crisps from Shake That Weight tastes just like normal pack of salt and vinegar crisps would taste.
Anonymous
25 March 2021
Best high protein, low carb crisps on the market in my opinion. So much flavour and great texture
S. Reilly
09 February 2021
Very tasty considering how high in protein they are!
S. Williams
04 February 2021
Had my first packet yesterday and wow they are good.
A. C Farrell
04 February 2021
Really enjoy these crisps. have to hide em from the grandkids
L. Wood
17 November 2020
Taste lovely, and are a nice treat
A. Birket
09 November 2020
A bit too salty but very nice. Many were broken so I ate them with a spoon !
J. Logan
17 October 2020
Love the flavour and crunch
K. Bates
08 October 2020
Strong viniger and salt which is amazing makes my cheeks water thinking if it
C. Edwards
16 September 2020
Nice savoury kick and zingy flavour.
T. Bodle
16 September 2020
Yummy
Anonymous
16 September 2020
Good to have something nice to crunch. Pleasant flavour.
C. Gough
16 August 2020
Lovely taste
Anonymous
15 August 2020
Very strong flavour the texture is not to my taste but still nice if you missing Crisps.
L. Landau
04 August 2020
If you need a salt fix then you need these - nice crunch
K. Bates
26 July 2020
Extremely salty which is amazing
Anonymous
22 July 2020
Too salty
K. Bates
19 July 2020
Extremely salty and amazing
L. Landau
16 July 2020
If you need a salt fix then you need these - nice crunch
L. Landau
14 July 2020
If you need a salt fix then you need these - nice crunch
C. Moore
14 July 2020
Lovely
S. Nelson
14 July 2020
Love these
T. Isherwood
03 July 2020
Very tasty , salty , definitely have you drinking your water ( in a good way ) :)
L. Ainsworth
23 June 2020
Can’t stop eating once I open packet
Anonymous
24 May 2020
Tangy but delicious!
Anonymous
22 May 2020
You’ve got to like strong flavours... my go to snack
C. Gough
03 April 2020
Lovely crisps
G. Atherton
11 March 2020
Lots of flavour great snack good amount yummy.
R. Walker
29 February 2020
A very enjoyable snack - one of the best
G. Atherton
14 January 2020
Just brilliant lots of flavour and great if you love Crisps don't feel like I'm missing out at all. Even my partner likes these.
T. Goodman
23 October 2019
Absolutely love the flavour of these crisps. I used to eat 6 packs of a very famus branded crisp a day, and was missing them greatly. These Salt & Vinegar crisps are so tasty and very filling. I would reccomend to any crisp lover out there. You only need one packet to fill you up and they make a perfect snack for when you are still a little peckish.
V. Keys
02 September 2019
My favourite! Amazing flavour
O. Smart
25 July 2019
Wow, loved these so much I just ordered another 24. A perfect filler for those missing crisps, dieting is so much easier with the STW range of products. Highly recommended!
Anonymous
19 June 2019
These are a great alternative to normal crisps. Very very filling and they have an extra crunch so they last longer
A. Brecht
30 May 2019
Very yummy. I like these alot. Remind me of Discos.
Anonymous
07 March 2019
These are very tasty and filling. Very welcome treat when following the plan! Remind me of pop chips
S. Cocks
20 January 2019
A really tasty crisp with not too much vinegar and keeps hunger at bay
A. Godward
26 November 2018
Flavour is good, they are VERY crunchy and the taste is not all that different from real crisps. Its a brilliant snack if you have the cravings!
Anonymous
02 November 2018
Very crunchy and tasty
C. Gough
21 October 2018
Lovely taste
C. Gough
16 July 2018
Lovely taste
C. Gough
06 June 2018
Lovely
C. Gough
08 May 2018
Lovely taste
Anonymous
28 April 2018
Are a saviour as an excellent full potato crisp substitute and the flavour is great. I wish they could do a wider variety of flavours
C. Gough
27 March 2018
Love the taste
A. Kay
12 March 2018
Very tasty even better than normal crisps
G. Poole
06 February 2018
Can't believe I can have crisps on diet and my favourite flavour too! These are so full of flavour too and there's enough in the bag to leave you feeling content - a fulfilling treat!!
S. DONNELLY
10 December 2017
Excellent snack like the typical crisps but healthier and full of protein... Yummy yum yum
D. Ridler
18 April 2017
Taste and texture of normal crisps. Great snack.
S. Williams
23 March 2017
Taste great, sort of a mix between disco's and pop chips... one of them in the bag hadn't 'popped' though and I almost broke my tooth on it so beware! I love stw products and have been a loyal customer for years so don't like to give negative feedback... but they are overpriced for a packet of crisps
Anonymous
20 March 2017
DELICIOUS!
L. Bartaby
15 February 2017
Love these crisps stops me from craving carbs.
a. traversari
14 February 2017
just wonderful !! , top marks for flavour and texture ..10 out of 10
Anonymous
13 February 2017
Great item just like eating disco lol. Would buy again
C. Jones
08 February 2017
I was surprised by these actually. A good taste, and feels like I'm eating a bag of crisps!
M. Dunlop
07 February 2017
I have really enjoyed these crisps which are very tasty & low in calories. Perhaps a little too salty for some & a pity not suitable for ketonic diet. Would recommend for a tasty treat although rather expensive to have very often.
