Category: Lean Meat and Poultry
Shake That Weight ™
8th April 2017 • 9 years ago
Lowfat Egg Rolls
Most egg rolls use pork but we are using lean ground chicken.
Shake That Weight ™
• 9 years ago
Lemon Chicken with Rice
2 tablespoons olive oil 1/2 red bell pepper, diced 1/2 green bell pepper, diced 1 diced carrot 1 clove minced garlic 1
Shake That Weight ™
• 9 years ago
Lean Turkey Chili
This filling chili is packed with vitamins, minerals, and fibre.
Shake That Weight ™
7th April 2017 • 9 years ago
Italian Meat Loaf
1/2 teaspoon coconut oil 1 clove garlic, minced 1/2 onion, chopped 400g extra-lean ground turkey 100g cooked brown rice 100g cooked lentils 1/2 bunch
Shake That Weight ™
• 9 years ago
Home-Style Chicken Stew
This filling, flavourful stew is perfect for a chilly winter night.
Shake That Weight ™
• 9 years ago
Grilled Chicken and Kale
Spray oil 2 chicken breasts, sliced in half horizontally 150g kale 1 bunch asparagus 1/2 red pepper, cored, seeded, and cut into strips
Shake That Weight ™
• 9 years ago
Greek Chicken Salad
This healthful spin on a classic is sure to provide a fresh look for dinner tonight.
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6th April 2017 • 9 years ago
Chili Spaghetti
350g dry whole wheat spaghetti 1 teaspoon vegetable oil 1/2 a chopped onion 115g ground turkey breast 400g ready cut tomatoes, no-added-salt 200g can no-added-salt tomato puree 400g can
Shake That Weight ™
• 9 years ago
Chicken Teriyaki Stirfry
Lean chicken, colorful veggies, and brown rice make for a flavorful, healthy meal you can whip up in less than 30 minutes.
Shake That Weight ™
• 9 years ago
Chicken Tenders with Sweet Potato Wedges
8 chicken tenderloins 400g mushrooms 1 teaspoon olive oil 1 fresh lemon (the juice) garlic and black pepper to taste Preheat oven to
