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Barbecued Chicken Salad

225g boneless, skinless chicken breast, cut into thick strips 100ml light barbecue sauce 1 teaspoon granulated garlic 1 teaspoon chili powder Salad Ingredients: 300g ready-to-serve romaine lettuce (chopped) 1 sliced fresh tomato 1 bunch sliced spring onions 50g sliced cucumbers Oil and vinegar to taste (use oil sparingly) Mix the chicken breast strips with the barbecue sauce, garlic and … Keep reading

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Turkey Noodle Soup

250g Fresh turkey 500g diced veggies: peppers, carrots, celery and onions 100g dried noodles 1L low sodium chicken stock 500ml water 30g chopped parsley 1 teaspoon thyme 1 teaspoon powder Cook the turkey in a pan until done. Combine all the remaining ingredients in large pan; bring to boil; lower to a simmer and cook … Keep reading

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