Our creamy Chicken Soup is a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need when losing when on a very low calorie diet. And with no MSG or artificial flavours you know you’re eating top quality ingredients – and only 201 Kcal!
Read more- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 52g servings
- 10.75g protein
- Vegetarian
- Gluten free
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Our creamy Chicken Soup is a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need when losing when on a very low calorie diet. And with no MSG or artificial flavours you know you’re eating top quality ingredients – and only 201 Kcal!
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 52g servings
- 10.75g protein
- Vegetarian
- Gluten free
Creamy Chicken Soup
| Per 100g | Per Serving (52g) | |
|---|---|---|
| kcal | 386 | 201 |
| kJ | 1625 | 846 |
| Fat (g) | 11.4 | 5.9 |
| Of which saturates (g) | 1.9 | 1.0 |
| Of which mono-unsaturates (g) | 2.4 | 1.2 |
| Of which polyunsaturates (g) | 6.8 | 3.6 |
| Of which omega 3 (g) | 0.50 | 0.26 |
| Of which linoleic acid (g) | 4.83 | 2.51 |
| Carbohydrate (g) | 37.4 | 19.4 |
| Of which sugars (g) | 14.6 | 7.6 |
| Fibre (g) | 5.3 | 2.8 |
| Protein (g) | 30.8 | 16 |
| Salt (g) | 3.75 | 1.95 |
| Per 100g | RDA % (Per 100g) | Per Serving (52g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 625 | 78 | 325 | 41 |
| Vitamin D (μg) | 5.94 | 119 | 3.09 | 62 |
| Vitamin E (mg TE) | 9.35 | 78 | 4.86 | 41 |
| Vitamin K (μg) | 65.0 | 87 | 33.8 | 45 |
| Vitamin C (mg) | 64.1 | 80 | 33.4 | 42 |
| Thiamin (mg) | 0.90 | 82 | 0.47 | 43 |
| Riboflavin (mg) | 1.48 | 106 | 0.77 | 55 |
| Niacin (mg NE) | 14.0 | 88 | 7.3 | 46 |
| Vitamin B6 (mg) | 1.23 | 88 | 0.64 | 46 |
| Folate (μg) | 161.7 | 81 | 84.1 | 42 |
| Vitamin B12 (μg) | 2.94 | 118 | 1.53 | 61 |
| Biotin (μg) | 40.7 | 81 | 21.2 | 42 |
| Pantothenic acid (mg) | 5.23 | 87 | 2.72 | 45 |
| Calcium (mg) | 615 | 77 | 320 | 40 |
| Phosphorus (mg) | 787 | 112 | 409 | 58 |
| Potassium (mg) | 1538 | 77 | 800 | 40 |
| Iron (mg) | 10.76 | 77 | 5.59 | 40 |
| Zinc (mg) | 8.02 | 80 | 4.17 | 42 |
| Copper (mg) | 0.85 | 85 | 0.44 | 44 |
| Iodine (μg) | 154.2 | 103 | 80.2 | 54 |
| Selenium (μg) | 49.3 | 90 | 25.6 | 47 |
| Magnesium (mg) | 307 | 82 | 160 | 43 |
| Manganese (mg) | 1.56 | 78 | 0.81 | 41 |
Creamy Chicken Soup
Skim milk powder; pea and soy proteins; maltodextrin; vegetable fat preparation (refined soybean oil; glucose syrup; maltodextrin; milk protein; emulsifier: soy lecithin; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring; antioxidants: ascorbyle palmitate, alpha tocopherols); thickeners: starch, guar gum; oligofructose (chicory root extract); flavours (egg, milk, celery); acidity regulators: potassium chloride, potassium citrate, magnesium oxide; yeast extract; stabilisers: tricalcium phosphate, magnesium phosphate; salt; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); onion powder; spices; organic garlic powder; turmeric ground.
Manufactured on equipment that processes: Mustard
Allergens: See above in Bold
1. Empty content of one packet into a bowl.
2. Add 230ml of hot (but not boiling) water and mix until well dissolved.
3. Consume within 10 minutes for best results.
TOP TIP: Add some chopped thyme or tarragon!
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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
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Customer Reviews
D. Erskine
07 May 2026
Lovely tasty soup - l would highly recommend
L. Miller
18 January 2026
Tasty & full filling
C. Dale
13 February 2024
Nice and creamy and by far the best soup I’ve had and I’ve tried different brands and they have been disgusting but these are so nice
Anonymous
28 January 2024
Extremely tasty and quite filling. Would definitely buy again.
N. Billington
12 January 2024
This is delicious! Rich, creamy and satisfying.
L. Bywater
20 November 2023
Delicious! One of my favourite from the soup range. Creamy and smooth and very enjoyable.
J. Tabor
10 November 2023
Favourite soup
L. Kinnear
20 October 2023
The soups are very nice. They are tasty and thick and they fill me up.
f. nicholson
14 September 2023
Tastes so yummy
M. Beauval-Nash
26 May 2023
Excellent
T. HOLMES
14 February 2022
Moorish simple meal.
K. Walton
05 January 2022
Nice with thyme
T. Rahman
29 October 2021
Tasted really good, with lots of flavour.
S. Hart
27 August 2021
Very good
c. Thompson
27 August 2021
nice soup i always season it with salt and pepper for my taste, much nicer
D. Taylor
31 July 2021
Cupasoup goodness
C. Elms
26 July 2021
Pretty good
L. Boult
03 July 2021
Tastes just like a cupa soup
A. Lynnette Lewns
23 June 2021
very very tasty and filling really enjoyed this soup
D. Copeland
16 June 2021
I used this soup as a meal replacement ready for bariatric surgery. Very tasty and keeps you full.
T. Loveday
13 June 2021
My favourite soup
I. Mckay
07 June 2021
Was good, nice flavour, creamy
Anonymous
26 May 2021
Nice consistency and taste
Anonymous
26 May 2021
Very nice
Anonymous
21 May 2021
Very flavoursome
Anonymous
21 May 2021
Nice consistency and taste
Anonymous
18 May 2021
My favourite shake
E. Welsh
13 May 2021
Love this for lunchtime quick easy and very tasty
E. Welsh
13 May 2021
Love this for lunchtime quick easy and very tasty
S. Brown
25 April 2021
Delicious
P. Dowley
15 April 2021
Lovely taste
Anonymous
14 April 2021
Lovely flavour
A. Inch
12 April 2021
Really like this soup, only vegetable and chicken available when I purchased my month supplies.
I. Cruickshank
07 April 2021
Wish I had ordered more
J. Roberts
27 March 2021
I love this soup. It's really creamy and tasty. If I need to up by calories a little then I add some pieces of poached chicken.
S. Fletcher
24 March 2021
Lovely thick tasty soup
Anonymous
22 March 2021
Yummy!
Y. Holt
17 March 2021
Really satisfying
Y. Holt
17 March 2021
Really satisfying
K. Tindall
09 March 2021
Tasty & great to have as an on the go lunch
J. Skelton
09 March 2021
Easy, quick and delicious.
E. Welsh
03 March 2021
Very creamy and flavoursome Love a cup of this soup at lunchtime
Anonymous
01 March 2021
This soup is really good! Definitely creamy and quite reminiscent of Heinz cream of chicken (am I allowed to brand name!!) I usually add more water than it says as I think it can stand it and just gives a bit more volume.
S. Lyne
25 February 2021
Enjoyed the flavour of this soup
S. King
15 February 2021
Really good and it’s gluten free
Anonymous
09 February 2021
The best soup! Love it in a cup :)
E. Stevens
01 February 2021
Lovely
J. McBride
29 January 2021
Delicious when you need a hot pick me up
K. Day
18 January 2021
Tasty, filling and warming but just not my favourite....personal taste
S. Davison
18 January 2021
Easy to mix and nice, chicken flavour
Anonymous
18 December 2020
Lovely very filling.
Anonymous
30 November 2020
Very tasty and thick.
Anonymous
20 November 2020
Tastes nice
S. Baker
17 November 2020
Very tasty
J. Bolton
11 November 2020
Best soup ever
A. Birket
09 November 2020
Very tasty. Although I found it hard to dissolve it fully it did not spoil it
D. McMullan
18 October 2020
Nicest soup you have
R. Lyne
17 October 2020
Tasty
Anonymous
23 September 2020
Like Chicken soup, it is quite filling and tasty
B. Brierley
18 September 2020
This is a delicious soup and depending on how much water you use makes it a lovely creamy consistency
D. Randall
18 September 2020
very nice just wish there was more of it
J. Corner
16 September 2020
Tastes like cuppa soup
Anonymous
16 September 2020
Favourite midday meal
C. Goodings
16 September 2020
Delicious
Anonymous
15 August 2020
Quite nice flavour not bad at all
I. Cruickshank
16 July 2020
Enjoyed
J. Clarke
14 July 2020
Good soup added a little salt and plenty of pepper
A. Finighan
26 June 2020
This was a nice flavour and creamy, very satisfying.
A. Conboy
23 June 2020
Tasty
Anonymous
23 June 2020
This is honestly the best tasting chicken soup.
I. Cruickshank
23 June 2020
Tasty
K. Sandell
23 June 2020
Very nice. I would probably add a little less water next time and you need to season it but yeah it’s what it says chicken soup.
A. Conboy
23 June 2020
Tasty
l. kelly
05 June 2020
lovely texture and will buy again
C. Wilcock
27 May 2020
Very flavoursome & would buy again but not as filling as pasta, ham & mushroom soup.
Z. Farrer
05 May 2020
Favourite soup from shake that weight.
Anonymous
29 April 2020
Very tasty
Anonymous
30 March 2020
Lovely,
B. Brierley
10 March 2020
Really simple soup, but adding a tiny amount of salt really lifts it. I like to add sage or thyme prior to heating to add even more flavour
Anonymous
26 February 2020
Delicious
K. McAulay
03 February 2020
Really tasty. I mix with warm water and then give it a little heat in the microwave and it is really nice.
Anonymous
29 January 2020
Really nice flavour & very enjoyable. Added more water than instructions to make larger mug, didn't affect the taste
G. Atherton
14 January 2020
Love this soup lots of flavour, thick and creamy can't go wrong with this.
C. Hannis
04 December 2019
Very easy to make and very tasty.
J. Goan
16 August 2019
Creamy chicken soup is lovely. It’s nice and filling and very full of flavour
K. Gilham
17 July 2019
Lovely afternoon filler. Good chicken flavour.
A. Antunes
09 July 2019
It's so delicious it so creamy my favourite
Anonymous
24 June 2019
Have most days for my lunch or tea,
E. Powell
06 May 2019
The soups are among my favourites, as good as branded instant soups.
Anonymous
25 April 2019
Delicious. Creamy and satisfying
Anonymous
23 April 2019
A little watery but still nice.
J. Olmez
29 January 2019
very good
K. Clarke
19 January 2019
Tasty, I take this to work as quick and easy to make
A. Godward
26 November 2018
tastes like roast chicken with a really lovely after taste!
Anonymous
22 November 2018
very nice
B. Stephen
08 November 2018
My favourite soup
W. Morrison
02 November 2018
This is my staple. I like the taste and the texture.
m. warren
29 October 2018
This is excellent-top dog
A. Charters
22 October 2018
I didn't expect to like the shakes and soups, but i do! I have them all warm and add some vegies (like chopped mushrooms) to make the soups a bit more bitety.
C. Bailey
11 September 2018
Very tasty. As I use the STW products to help me with a low carb diet and don’t count calories I often add some extra protein to the soups. In the chicken soup I add a little grilled bacon, chopped into small pieces; very tasty!
A. BALLANTYNE
05 September 2018
luv it easy to drink and very tasty
Anonymous
21 August 2018
New to me and so very good. So rich and delicious that no one would ever believe it was intended for a diet.
A. Hawthorn
16 August 2018
Tastes good. Takes a lot of mixing if you don't want a layer of thick sludge in the bottom of the bowl. Only downside is the temperature - even using water just off the boil the soup cools down almost immediately because of the high ratio of cold powder to not quite boiling water.
Anonymous
15 August 2018
My favourite soup of the soups
T. Yates
01 August 2018
Really nice flavour, thick and tasty
Anonymous
19 July 2018
Enjoyed this, flavour good
R. Barkle
17 July 2018
I prefer this one in a mug with slightly less water than suggested.
Anonymous
15 July 2018
I like this chicken soup, it has a deep flavour and is really thick, creamy textured and satisfying. I found it not as powdery textured as the vegetable soup. I usually have this at my desk in the office at work. They are really useful, I keep a small thermos of hot water at my desk and when I'm hungry I just put this in a bowl and pour the water over. It's so convenient.
M. Chapman
19 June 2018
Tasty and creamy soup, yummy!
D. Gardner
18 June 2018
Favourite soup. Very flavoursome and will be reordering.
Anonymous
17 June 2018
It’s nice but it’s a very small amount when mixed
J. Barron
14 June 2018
Chicken soup is nice but I have not managed to finish one yet as the taste seems to change before the end. I like it because it is a hot meal and I can add some pepper which livens the taste buds.
S. McIver
11 June 2018
Really tasty! Def one of my favourite
N. Ashton
04 June 2018
Delicious. Very nice
C. Valentini
03 June 2018
again....not my favourite but good !!!
P. Hodgkins
17 May 2018
Nice
l. hewitt
10 April 2018
Like
B. Gunter
10 March 2018
Nice and creamy
J. Wilson
21 February 2018
This was amazing! Didn’t taste like anything other than chicken soup! Had a little kick to it, after planning my weeks meal I ended up ordering extra chicken soup and I had t every day. I will still continue to buy it and have it as a lunch. 10/10
Anonymous
06 February 2018
Lovely taste, like a cup a soup, nice and warming. I microwave for a minute after making so it’s hotter.
M. Knowles
04 January 2018
Again really good on flavour can't fault it .
S. DONNELLY
10 December 2017
Absolutely yummy
Anonymous
22 November 2017
My favourite soup very enjoyable
s. brown
13 November 2017
Tasty and comforting..filling.
Anonymous
23 October 2017
Very nice shame it is such a small amount in each serving
Anonymous
22 September 2017
Quite delicious.
M. LAWSON
01 September 2017
Tasty but a bit peppery for me
A. Goddard
01 August 2017
Absolutely love this soup even when I am not on the diet
M. Bell
25 July 2017
I love the alternatives to the shakes and this is one of the best
Anonymous
17 July 2017
Really yummy and satisfying!
P. Williams
12 July 2017
Really nice
c. Mackay
05 July 2017
Lovely creamy soup easy to mix and tastes great
D. Ridler
18 April 2017
Mix ok with water. Not the best texture but drinkable. Enough flavour and surprisingly filling.
Anonymous
16 April 2017
Thick, tasty and filling.
Anonymous
12 April 2017
Tasty and filling.
J. DOOTSON
10 April 2017
Lovely and a great taste
D. Dorrington
04 April 2017
Mixes well, nice taste, would def buy again
Anonymous
28 March 2017
Very nice will continue to buy
V. Hill
27 March 2017
My second favourite!
Anonymous
27 March 2017
To me this is the best soup out of all the soups that I have tried. Although I must admit I have not tried the tomatoe soup or mushroom soup.I will be buying more very soon.
j. manning
21 March 2017
❤️
Anonymous
20 March 2017
Easy to mix -great for work luch
A. Mackman
14 March 2017
Can't go wrong with creamy chicken soup.
j. manning
16 February 2017
Lovely mmmm xxx
H. Morrison
06 February 2017
Delish
