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(14) Rated 4.6 out of 5 from 14 reviews

Variety Soup – 10 Meals

Low in calories, low in fat and low in sugar, ideal for promoting weight-loss.

Gluten Free Vegetarian

£19.50

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Single item£19.50each
  • Free delivery over £65
  • A box of different soups — low calorie, high protein
  • Ready in minutes — just add hot water

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About Variety Soup - 10 Meals

Low in calories, low in fat and low in sugar, ideal for promoting weight-loss. It’s also high in protein and fibre, which can help make you feel fuller for longer between meals and fight off those pesky cravings we all get from time to time.

Our soups are incredibly quick and easy to make, ideal for those who don’t have much time to spend cooking. You can also take it to work for a speedy lunch - however busy your lifestyle, our meal replacements are designed to fit around you.

More information about our Variety Soup:

  • 3x Vegetable, 3x Chicken, 4x Cream of Pea Soup
  • 20+ vitamins & minerals
  • High Protein
  • Suitable for vegetarians
  • Gluten free

Low in calories, low in fat and low in sugar, ideal for promoting weight-loss. It’s also high in protein and fibre, which can help make you feel fuller for longer between meals and fight off those pesky cravings we all get from time to time.

Our soups are incredibly quick and easy to make, ideal for those who don’t have much time to spend cooking. You can also take it to work for a speedy lunch – however busy your lifestyle, our meal replacements are designed to fit around you.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • High Protein
  • Vegetarian
  • Gluten free

About this item:

Can’t make your mind up? Try our delicious Variety Soup Box. A great choice as a meal replacement if you’re on one of our diet plans.

Our soups are incredibly quick and easy to make, ideal for those who don’t have much time to spend cooking. You can also take it to work for a speedy lunch – however busy your lifestyle.

Gluten Free Vegetarian

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

  • Free delivery over £65
  • A box of different soups — low calorie, high protein
  • Ready in minutes — just add hot water

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

Product information

Weight 368 kg
Dietary

Gluten Free, Vegetarian

What customers say

4.6 out of 5
14 reviews
Independently collected reviews

Tasty and surprisingly filling. Would recommend them to anyone wanting to lose weight and find a meal replacement.

G. Murray · 8th August 2026

Well worth the money

M. Keith · 28th May 2026

I hadn't tried these before, so was a bit relunctant but they were on offer. Take them to work, just add hot water and away you go. I take them in a flask. My favorites are the chicken and Pea soup! yummy

K. Leadsom · 7th May 2026

These soups are filling, tasty and a fantastic complement to the STW product range

T. Sowden · 12th April 2026

The soups have quite a lot of flavour considering they are low calorie

J. Southwick · 8th January 2026

The soups are really tasty and suprisingly filling

t. seal · 24th June 2025