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Mint and chocolate – the perfect combination! A refreshing twist on our most popular shake, our Mint Chocolate Shake is perfect as a meal replacement if you’re on any of our diet plans.
Read moreOur shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 shake = 1 meal
- 20+ vitamins and minerals
- 20.0g protein
- No artificial sweeteners
- Natural sugars
- Rich in fibre
- Vegetarian
- Gluten free
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
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Mint and chocolate – the perfect combination! A refreshing twist on our most popular shake, our Mint Chocolate Shake is perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 shake = 1 meal
- 20+ vitamins and minerals
- 20.0g protein
- No artificial sweeteners
- Natural sugars
- Rich in fibre
- Vegetarian
- Gluten free
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
This product contains:
- 10x Chocolate Mint Shake
Chocolate Mint Shake
| Per 100g | Per Serving (31g) | Per Serving + 250ml skim milk | |
|---|---|---|---|
| kcal | 403 | 125 | 210 |
| kJ | 1695 | 525 | 888 |
| Fat (g) | 11.4 | 3.5 | 3.7 |
| Of which saturates (g) | 2.3 | 0.7 | 0.8 |
| Of which mono-unsaturates (g) | 2.2 | 0.77 | 0.8 |
| Of which polyunsaturates (g) | 5.8 | 1.8 | 1.8 |
| Of which omega 3 (g) | 0.38 | 0.12 | 0.15 |
| Of which linoleic acid (g) | 4.37 | 1.36 | 1.41 |
| Carbohydrate (g) | 37.1 | 11.5 | 23.5 |
| Of which sugars (g) | 31.7 | 9.8 | 21.8 |
| Of which starch (g) | 5.4 | 1.7 | 1.7 |
| Fibre (g) | 4.4 | 1.4 | 1.4 |
| Protein (g) | 35.7 | 11.1 | 20.0 |
| Salt (g) | 0.90 | 0.28 | 0.56 |
| Per 100g | RDA % (Per 100g) | Per Serving (35.5g) | RDA % (Per Serving) | Per Serving + 250ml skim milk | % RDA 1 sachet + 250ml skim milk | |
|---|---|---|---|---|---|---|
| Vitamin A (μg RE) | 780 | 98 | 242 | 30 | 245 | 31 |
| Vitamin D (μg) | 4.9 | 98 | 1.52 | 30 | 1.52 | 30 |
| Vitamin E (mg TE) | 13.4 | 112 | 4.15 | 35 | 4.2 | 35 |
| Vitamin K (μg) | 72.6 | 97 | 22.5 | 30 | 22.5 | 30 |
| Vitamin C (mg) | 72.8 | 91 | 22.6 | 28 | 24.9 | 31 |
| Thiamin (mg) | 0.90 | 82 | 0.28 | 0.56 | 0.41 | 37 |
| Riboflavin (mg) | 1.16 | 83 | 0.36 | 26 | 0.85 | 61 |
| Niacin (mg NE) | 15.5 | 97 | 4.81 | 30 | 5.04 | 32 |
| Vitamin B6 (mg) | 1.21 | 86 | 0.37 | 26 | 0.48 | 34 |
| Folate (μg) | 298 | 149 | 92.5 | 46 | 105.7 | 53 |
| Vitamin B12 (μg) | 2 | 80 | 0.62 | 25 | 1.63 | 65 |
| Biotin (μg) | 55 | 110 | 17.1 | 34 | 17.1 | 34 |
| Pantothenic acid (mg) | 5.8 | 97 | 1.80 | 30 | 2.88 | 48 |
| Calcium (mg) | 648 | 81 | 201 | 25 | 472 | 59 |
| Phosphorus (mg) | 613 | 88 | 190 | 27 | 427 | 61 |
| Potassium (mg) | 1612 | 81 | 500 | 25 | 928 | 46 |
| Iron (mg) | 15.9 | 114 | 4.94 | 35 | 5.01 | 36 |
| Zinc (mg) | 8.11 | 81 | 2.52 | 25 | 3.47 | 35 |
| Copper (mg) | 1.1 | 110 | 0.34 | 34 | 0.36 | 36 |
| Iodine (μg) | 165 | 110 | 51.3 | 34 | 86.1 | 57 |
| Selenium (μg) | 40.0 | 73 | 12.4 | 23 | 38.2 | 69 |
| Magnesium (mg) | 312 | 83 | 96.6 | 26 | 128.3 | 34 |
| Manganese (mg) | 1.94 | 97 | 0.60 | 30 | 0.60 | 30 |
Chocolate Mint Shake
Protein blend (milk proteins, vegetable proteins (soy)); skim milk powder; fructose; vegetable oil preparation (refined soybean oil; glucose syrup; milk protein; maltodextrin; stabilizer: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring; emulsifier: soy lecithin; anti-oxidants: ascorbyl palmitate, alpha tocopherols); cocoa powder (5.6 %); flavours (milk); polydextrose; acidity regulators: potassium chloride, sodium citrate, magnesium oxide; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); stabilizers: magnesium phosphate, tricalcium phosphate; thickeners: carrageenan, guar gum; emulsifier: soy lecithin; anticaking: calcium carbonate.
Manufactured on equipment that processes: Egg
Allergens: See above in Bold
1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.
Purchase one of our Shaker Bottles
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How long would you like to follow the plan?
Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
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Product Information
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Q&As
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
The shakes are not recommended whilst breastfeeding.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
Customer Reviews
j. Barnett
23 July 2026
Easy to use can make with cold water or milk
j. Barnett
05 June 2026
Very easy to use and very tastie
I. Taylor
06 April 2026
I love these shakes and would not hesitate to recommend them.
Anonymous
08 September 2025
This is my favourite of the shake the weight range. I enjoy this one so much that I look forward to the days when I have one of these mint choc shakes.
M. Pitty
22 July 2025
I love the taste of it
j. hansbury
21 January 2024
Easy to make. Best in a blender. Use with milk or water or mixture. Very smooth and taste really nice.
S. Lackford
08 January 2024
These are my favourite. Taste amazing and keep me feeling full for hours.
W. Hackshaw
30 October 2023
My best of all the shakes excellent mint chocolate flavour
E. Evans
23 October 2023
I only order three shake flavours and this is one of them! I just mix mine with water and ice - such a lush minty Choc flavour!
Anonymous
16 October 2023
Fantastic love this shake, and I dont feel hungry. Quick and simple to use.
H. Slater
02 October 2023
Tastes like Matchmakers.
P. Stephens
09 May 2023
These are my favourite but I have noticed lately that the flavour has slightly changed and they are not as nice .
M. Bant
03 April 2023
Lovely tasting shakes and it too sweet.
T. Emery
08 October 2022
Great flavour prefer it with water
R. Clements
20 August 2022
one of the best
L. Percival
26 July 2022
Amazing!!
M. Bant
23 July 2022
Lovely shake not too sweet.
G. Boustead
07 July 2022
Chocolate and mint what's not to love ! Just the right hint of mint, one of my favorites.
C. Searle
06 July 2022
My favourite. Very tasty. Nice and thick
D. Wykes
04 July 2022
Very tasty
C. Davidson
20 June 2022
Chocolatey and minty, absolutely delicious
G. Wood
27 May 2022
I have this as my night time drink
