Mint Chocolate Shakes – 10 Meals

Name: Mint Chocolate Shakes - 10 Meals
SKU: slmish10
Rating: 4.9583 (24 reviews)

Mint and chocolate – the perfect combination! A refreshing twist on our most popular shake, our Mint Chocolate Shake is perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

1 shake = 1 meal
20+ vitamins and minerals
20.0g of protein per serving
No artificial sweeteners
Contains approx. 5g of free (added) naturally source sugars
Rich in fibre
Suitable for vegetarians
Gluten free

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

This product contains:

10x Chocolate Mint Shake

Flavour: Mint Choc	Banana Cafe Latte Caramel Caramel Biscuit Cherry Bakewell Choc Orange Chocolate Chocolate Hazelnut Cinnamon Swirl Lemon Cheesecake Mint Choc Strawberry Tropical Vanilla
Pack Size: 10	1 10

210 kcal

£19.50

In stock

Goodness to know!

We only use naturally sourced sugars in our shakes.

In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: NHS > Live Well > Sugar: The Facts

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Good to know!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

There are no artificial sweeteners in this meal shake.

That includes the calories from the skimmed milk.

Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.

The shakes are not recommended whilst breastfeeding.

Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Chocolate Mint Shake

Nutritional Information
	Per 100g	Per Serving (31g)	Per Serving + 250ml skim milk
kcal	403	125	210
kJ	1695	525	888
Fat (g)	11.4	3.5	3.7
Of which saturates (g)	2.3	0.7	0.8
Of which mono-unsaturates (g)	2.2	0.77	0.8
Of which polyunsaturates (g)	5.8	1.8	1.8
Of which omega 3 (g)	0.38	0.12	0.15
Of which linoleic acid (g)	4.37	1.36	1.41
Carbohydrate (g)	37.1	11.5	23.5
Of which sugars (g)	31.7	9.8	21.8
Of which starch (g)	5.4	1.7	1.7
Fibre (g)	4.4	1.4	1.4
Protein (g)	35.7	11.1	20.0
Salt (g)	0.90	0.28	0.56

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (35.5g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	780	98	242	30	245	31
Vitamin D (μg)	4.9	98	1.52	30	1.52	30
Vitamin E (mg TE)	13.4	112	4.15	35	4.2	35
Vitamin K (μg)	72.6	97	22.5	30	22.5	30
Vitamin C (mg)	72.8	91	22.6	28	24.9	31
Thiamin (mg)	0.90	82	0.28	0.56	0.41	37
Riboflavin (mg)	1.16	83	0.36	26	0.85	61
Niacin (mg NE)	15.5	97	4.81	30	5.04	32
Vitamin B6 (mg)	1.21	86	0.37	26	0.48	34
Folate (μg)	298	149	92.5	46	105.7	53
Vitamin B12 (μg)	2	80	0.62	25	1.63	65
Biotin (μg)	55	110	17.1	34	17.1	34
Pantothenic acid (mg)	5.8	97	1.80	30	2.88	48
Calcium (mg)	648	81	201	25	472	59
Phosphorus (mg)	613	88	190	27	427	61
Potassium (mg)	1612	81	500	25	928	46
Iron (mg)	15.9	114	4.94	35	5.01	36
Zinc (mg)	8.11	81	2.52	25	3.47	35
Copper (mg)	1.1	110	0.34	34	0.36	36
Iodine (μg)	165	110	51.3	34	86.1	57
Selenium (μg)	40.0	73	12.4	23	38.2	69
Magnesium (mg)	312	83	96.6	26	128.3	34
Manganese (mg)	1.94	97	0.60	30	0.60	30

Customer Reviews

4.95 out of 5

Anonymous

08 September 2025

This is my favourite of the shake the weight range. I enjoy this one so much that I look forward to the days when I have one of these mint choc shakes.

M. Pitty

22 July 2025

I love the taste of it

j. hansbury

21 January 2024

Easy to make. Best in a blender. Use with milk or water or mixture. Very smooth and taste really nice.

S. Lackford

08 January 2024

These are my favourite. Taste amazing and keep me feeling full for hours.

W. Hackshaw

30 October 2023

My best of all the shakes excellent mint chocolate flavour

E. Evans

23 October 2023

I only order three shake flavours and this is one of them! I just mix mine with water and ice - such a lush minty Choc flavour!

Anonymous

16 October 2023

Fantastic love this shake, and I dont feel hungry. Quick and simple to use.

H. Slater

02 October 2023

Tastes like Matchmakers.

P. Stephens

09 May 2023

These are my favourite but I have noticed lately that the flavour has slightly changed and they are not as nice .

M. Bant

03 April 2023

Lovely tasting shakes and it too sweet.

T. Emery

08 October 2022

Great flavour prefer it with water

Mint Chocolate Shakes - 10 Meals

£19.50

In stock

Mint Chocolate Shakes – 10 Meals

Product Information

Goodness to know!

We only use naturally sourced sugars in our shakes.

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Strawberry Shake – 10 Meals

Caramel Biscuit Shake

Chocolate Shakes – 10 Meals

21x Variety Shakes Bundle

Customer Reviews

Mint Chocolate Shakes - 10 Meals

Anonymous

Anonymous

S. Whitehead

Anonymous

D. Patterson

Anonymous

M. Savings

Anonymous

D. Webster

G. Taylor

D. Woods

S. Kaizer

Anonymous

S. Kellett

D. Byrne

Anonymous

Mint Chocolate Shakes – 10 Meals

Flexible and interest-free credit available

Product Information

Goodness to know!

We only use naturally sourced sugars in our shakes.

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Can you mix meal shakes with water instead of milk?

Do the meal shakes contain artificial sweeteners?

Does the 200+ calorie include the calories from the skimmed milk?

Can diabetics use meal shakes?

Can I use shakes while breastfeeding?

How much sugar is in each meal shake?

Reference†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

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Strawberry Shake – 10 Meals

Caramel Biscuit Shake

Chocolate Shakes – 10 Meals

21x Variety Shakes Bundle

Customer Reviews

Mint Chocolate Shakes - 10 Meals

Flexible and interest-free credit available

Anonymous

Anonymous

S. Whitehead

Anonymous

D. Patterson

Anonymous

M. Savings

Anonymous

D. Webster

G. Taylor

D. Woods

S. Kaizer

Anonymous

S. Kellett

D. Byrne

Anonymous

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.