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Who says you can’t enjoy a good curry while still losing weight? With our Vegetable Curry and Rice, you can feel like you’re having a naughty treat while still working towards your weight loss goals. Enjoy peas, edamame beans, red pepper, carrot, lentils, and rice in a traditional curry sauce.
Read moreMore information about our Vegetable Curry with Rice:
- 242 calories per serving (275g)
- 22.8g of protein per serving
- 14.3g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
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Who says you can’t enjoy a good curry while still losing weight? With our Vegetable Curry and Rice, you can feel like you’re having a naughty treat while still working towards your weight loss goals. Enjoy peas, edamame beans, red pepper, carrot, lentils, and rice in a traditional curry sauce.
More information about our Vegetable Curry with Rice:
- 242 calories per serving (275g)
- 22.8g of protein per serving
- 14.3g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
Vegetable Curry with Rice
| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 88 | 242 |
| kJ | 369 | 1015 |
| Fat (g) | 2.8 | 7.7 |
| Of which saturates (g) | 1.3 | 3.6 |
| Of which mono-unsaturates (g) | 1.3 | 3.6 |
| Of which polyunsaturates (g) | 0.1 | 0.3 |
| Carbohydrate (g) | 5.2 | 14.3 |
| Of which sugars (g) | 1.2 | 3.3 |
| Fibre (g) | 4.7 | 12.9 |
| Protein (g) | 8.3 | 22.8 |
| Salt (g) | 0.42 | 1.16 |
Vegetable Curry with Rice
Sauce (Water, Chopped Tomatoes (Tomato, Citric Acid), Tomato Paste, Red Split Lentils, Wheat Protein (Wheat, Gluten), Onion, Garlic Puree, Ginger Puree, Red Chilli Puree, Coriander, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Ground Cumin, Paprika Extract], Cumin, Ground Coriander, Salt, Garam Masala [Coriander, Cassia, Ginger, Clove], Ground Turmeric, Thickener (Carob Gum), Ground Black Pepper), Edamame Beans (Soya), Peas, Carrot, Brown Rice, Red Pepper.
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
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Ask a questionCustomer Reviews
j. page
03 September 2023
Delicious and filling, what’s even better, it low in calories
J. Abbott
10 June 2022
I really liked this - so easy to prepare in the microwave. I added some steamed broccoli. Will definitely re-order this one
J. WOODS
20 May 2022
A great tasting curry and found it very filling as a meal. I heat mine in a saucepan as it is easier to empty the packet when it's cold into a saucepan than trying to empty the packet when it's so hot out of the microwave. Will be buying more of these for my dinner.
B. Magill
07 May 2022
Very nice food. Hard to believe it is low calorie. Add a dash of soy sauce to enhance.
T. HOLMES
28 February 2022
Could eat again
M. Brown
27 August 2021
Another very good meal with the softest edamame beans I've ever tasted. The curry is fullsome. I have to counter-balance the taste of curry with chunks of fresh cucumber and I like to stir in a little water for the last minute so that the curry will not be quite so thick.
T. Smith
10 June 2021
When everyone else around you is tucking into a curry take away. This makes you feel inclusive and great flavour too. Perfect with a side salad.
Anonymous
01 March 2021
Spicy veggie meal
T. Cook
21 January 2021
spicy hot very tasty.
C. Edwards
17 August 2020
Good flavour
I. Perkins
22 May 2020
A nice option but heavy on the curry powder
