Chicken, Beef and Bulgur Wheat
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Chicken, Beef and Bulgur Wheat
Enjoy a tasty and filling meal as you work towards your weight loss goals with our delicious Chicken, Beef and Bulgur Wheat. Mixed with a savoury tomato sauce, carrot, chickpeas and courgette, this dish is full of healthy ingredients and packed full of flavour.
More information about our Chicken, Beef and Bulgur Wheat:
- 216 calories per serving (275g)
- 27.8g of protein per serving
- 12.7g of carbs per serving
- Gluten free
- Low in sugar
- No need to refrigerate
£4.25
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| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 80 | 216 |
| kJ | 336 | 907.2 |
| Fat (g) | 2.0 | 5.4 |
| Of which saturates (g) | 0.8 | 2.2 |
| Of which mono-unsaturates (g) | 0.8 | 2.2 |
| Of which polyunsaturates (g) | 0.2 | 0.5 |
| Carbohydrate (g) | 4.7 | 12.7 |
| Of which sugars (g) | 1.6 | 4.3 |
| Fibre (g) | 0.8 | 2.2 |
| Protein (g) | 10.3 | 27.8 |
| Salt (g) | 0.47 | 1.27 |
Sauce [Water, Carrot, Courgette, Onion, Tomato Paste, Chickpeas, Tapioca Starch, Chicken Stock [Chicken Stock, Salt], Garlic Puree, Sugar, White Wine Vinegar, Salt, Ground Black Pepper], Chicken (22%), Bulgur Wheat (14%), Beef (9%)
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
